Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Quinn on Nutrition | What’s new with the nutrition facts label  Monterey County HeraldWhat's the most important information to look for—always, always, always—on a food label? Most people say calories. Others say fat. Sugar is important, too, ...
Why are we overweight and tired? Functional Nutrition could be the answer to your health issues  gulfnews.comHow to fix your toxic body with the right kind of food.
Are you feeding your ewes the correct nutrition prior to lambing?  AgrilandCorrect feeding management and quality ewe nutrition is the sound basis for a successful – and profitable – sheep enterprise. With lambing just around the ...
The Crossroads Between Nutrition and Genetics  Dairy Herd ManagementIf you build a race car and put a high-performance engine under the hood, it won't do any good to pour in regular old gasoline. It takes specially formulated, ...
Idaho State University nutrition and dietetics students to host Nutrition Fair March 2  Coeur d'Alene PressPOCATELLO – In recognition of National Nutrition Month in March, Phi Upsilon Omicron, an organization made up of students in nutrition and dietetics programs ...
NUTRITION: Frozen foods can be an easy addition to healthy d...  Duluth News TribuneNow that we've survived the Polar Vortex, let's look at ways freezing temperatures can benefit our nutrition. I find that freezer foods have a bad reputation, either ...
German Nutrition Society advises vegans to supplement diet with vitamin B12  NutraIngredients.comThe German Nutrition Society (DGE) has updated vitamin B12 reference values that recommend vegan diet followers take a supplement daily to compensate for ...
Involve heart nutrition lifestyle with the entire family  The Miami TimesMaintaining a heart-healthy diet is not just important for adults – it is important for children, too. By introducing good habits for a healthy lifestyle early in life, your ...
A-ten-hut: You really, really should skip the military diet, say these dietitians  Well+GoodTwo health experts answer the question "does the military diet work?" with a firm no. Here's why you're better off going for a different eating plan.
Do food and menu nutrition labels influence consumer or industry behavior?  STATWalk down the aisles of any grocery or convenience store and pick up a package. Somewhere on it is a food label listing nutrition information. Labels include the ...
Iloilo children's nutrition status improving – PHO  Panay NewsILOILO – The nutrition status of children in this province is improving, according to the Provincial Health Office (PHO). In 2018 the prevalence of undernutrition ...
The Best Healthy Travel Snacks  Men's HealthThe 7 Best Healthy Dietitian-Approved Snacks for Travel.
PepsiCo to Boost Nutrition Portfolio With CytoSport Buyout  Yahoo FinancePepsiCo (PEP) aims to fortify the nutrition brands portfolio with Hormel's CytoSport business, which produces Muscle Milk.
Meet 2 women entrepreneurs "shaking up" Birmingham with Magic City Nutrition at The Battery  Bham NowNestled by a fitness studio—and only half a mile away from Ignite Cycle in Pepper Place—Magic City Nutrition at The Battery will fuel Birmingham's health and ...
Health Is All About Nutrition – Meal Delivery Plans Review  Seattle PIIn today's ever-busy world, nobody would turn down the idea of saving time and effort in doing a regular thing. Health and diet have also been a popular topic in ...
Future Food accelerating 'impactful innovations' to transform nutrition and sustainability  FoodNavigator.comFuture Food, an Italian-based organisation focused on developing “innovative collaborations” to “revolutionise the food ecosystem” has secured the financial ...
Go back to nutrition basics to meet your 2019 diet goals  Green Bay Press GazetteConsider focusing on how the basics of nutrition can get you exactly where you want to be with your diet goals in 2019.
Oncology Nutrition Market - Regional Outlook, Competitive Analysis and Forecast 2017–2025 - Press Release  Digital JournalThis press release was orginally distributed by SBWire. San Francisco, CA -- (SBWIRE) -- 02/20/2019 -- Global Oncology Nutrition Market: Snapshot. Oncology ...
Methodist youth group combines nutrition and faith  Newton NowBy Jared Janzen HALSTEAD—Youth at Halstead United Methodist Church are learning about the connection between their faith and healthy living during their ...
Nutrition supplements, but no one to distribute them  DevexThis is Part 6 of our six-piece Failed Aid: What Went Wrong? series, which investigates citizen reports on failed or unfinished aid projects in Africa. What Went ...
Nutrition student's 'dif-ability' subject of upcoming TEDxURI talk  URI TodayKINGSTON, R.I. — February 21, 2019 —When Rachel Ferreira first walked into the Kingston Speech and Hearing Center as a high school junior, her cerebral ...
Australia's First Plant-Based Nutrition Conference Sells Out: New Zealand Is Next  Plant Based NewsTwenty expert presenters across the conference program will discuss the role nutrition can play in promoting healthier, longer lives for patients, their physician ...
Hemp Milk: Nutrition, Benefits and How to Make It  EcoWatchHemp milk is a popular plant-based alternative to cow's milk. It's made from whole hemp seeds and is rich in high-quality plant protein, healthy fats and minerals.
Quick Bites | New Leaf offers nutrition workshop  Santa Cruz SentinelSANTA CRUZ — From 1-2 p.m. Tuesday, Feb. 19, Certified Nutrition Consultant Madia Jamgochian will give a free, one-hour talk: “Demystifying Omegas.
MEC Fritz & Tim Noakes Host Nutrition Workshop for Under-Privileged Youths  The NewspaperOn 20 February the Minister of Social Development, Albert Fritz, hosted a workshop with the Professor Timothy Noakes.
Regulators must first admit defeat on nutrition labels to improve | TheHill  The HillU.S. regulatory agencies seem unable to confront the obvious confusion over food labels.
F2C Nutrition named Official Nutrition Partner of ITU World Triathlon Store  endurancebusiness.comITU's Licensing and Merchandise Partner, Tribe Solutions, has reached an agreement with F2C Nutrition to supply the World Triathlon Official Store.
‘Ask Nestle’ to clarify nutrition myths in India  BusinessLineIn a bid to bust myths and counter fake news regarding nutrition, Nestle India plans to launch a chat-bot enabled consumer website called Ask Nestle this year.
When nutrition was militarised - Late Night Live  ABC NewsThe shift from food as something you ate when you were hungry to being and more about nutrition and vigour has its origins in the US military.
The Truth About The Buzzy Carnivore Diet  Refinery29Last summer, controversial self-help guru Jordan Peterson's daughter, Mikhaila Peterson, went viral because she claimed that a diet of only beef cured her ...
Eroding trust? New report looks to fight declining confidence in nutrition science  NutraIngredients.comA report outlines a series of recommendations that attempt to address the decline in public trust regarding nutritional science and the expanding variety of ...
Emmessar Biotech & Nutrition Ltd. - Clarification Sought on Price Movement  The Hindu BusinessLineThe Exchange has sought clarification from Emmessar Biotech & Nutrition Ltd on February 21, 2019 with reference to significant movement in price, in order to ...
15 Health and Nutrition Benefits of Sesame Seeds  HealthlineSesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. This article explains 15 health benefits of sesame seeds.
OPEN NUTRITION CHECKLIST – 20 Healthy Protein Sources for Muscle Growth and Recovery  BOXROXThe CrossFit Open is almost here! This handy list provides you with a quick resource to identify and include many different types of protein in your diet to ensure ...
Weight loss: Not shedding pounds on a vegetarian diet? Nutritional tips to help you burn belly fat fast  Times NowA vegetarian diet can aid weight loss, keep chronic illness away and also is a healthier option among diets for the heart.
France Is Overhauling Their Nutrition Guidelines in a Really Surprising Way  Cooking LightThe French High Council For Public Health (HCPH) is in the middle of updating their national nutrition guidelines. The five-year process is set to wrap up in 2021 ...
What 12 numbers on nutrition labels mean and why you may want to pay attention to them  INSIDERFrom trans fat to cholesterol, here's what the numbers on nutrition fact labels really tell you and which ones you want to be paying attention to.
How Bosasa's liquidation will impact nutrition in South Africa's prisons  The South AfricanThe Department of Correctional Services has launched an emergency war room in response to the news about Bosasa's liquidation.
Wilbur-Ellis Feed Division Becomes Wilbur-Ellis Nutrition | Sponsored  Capital PressVancouver, WA. — February 12, 2019 — Wilbur-Ellis Feed, LLC, an industry leader in the international marketing and distribution of nutrients for the livestock, ...
Takeaways: On-the-go nutrition  Natural Products INSIDERBusy consumers are looking for the convenience of on-the-go nutritional food and beverages, which makes the snack category a natural on-the-go solution.
Will this refined approach to nutrition change clinical care?  MD LinxGone are the days of one-size-fits-all patient care. A personalized approach—one specifically tailored to a person's needs—is the new focus of clinical practice.
Extension office welcomes new nutrition educator  Beatrice Daily SunThe Gage County Extension Office has a new food nutrition and health educator.
Pregnancy nutrition: What PCPs need to know  HealioAdopting a nutritious, well-balanced diet prior to and during pregnancy can help promote healthy growth and development of the baby and improve maternal ...
Medical Students Can Benefit from a Steady Diet of Nutrition Training  U.S. News & World ReportOne survey found that only 8 percent of medical students received any exposure to nutrition training as undergraduates.
A bite of nutrition while burning the midnight oil  The HinduMCK spends ₹4.5 lakh on snacks for 900 SSC candidates.
Allen Park's Difference Nutrition offers healthy shakes, fitness tips  Southgate News HeraldA new Allen Park nutrition club is offering the community an opportunity to partake in a healthier lifestyle and a fitness enthusiast the chance to succeed at a new ...
Nutrition and Supplements Market to Witness Huge Growth by 2025 : Nestle, Bayer, Amway International, GNC - Press Release  Digital JournalIf you are involved in the Global Nutrition and Supplements industry or aim to be, then this study will provide you inclusive point of view. It's vital you keep your ...
Undergrad Nutrition and Exercise Physiology degree earns initial accreditation  WSU NewsWashington State University's Department of Nutrition and Exercise Physiology was awarded initial accreditation for its bachelor of science in nutrition and ...
Mary Greeley awarded grant to help local agencies promote nutrition and food security  Ames TribuneLocal organizations in Story County are part of an initiative to support healthier eating after Mary Greeley Medical Center was awarded a $50000 State ...
Dog Nutrition and Skin Problems  Merced Sun-StarLast time we discussed how poor canine nutrition contributes to skin problems and the high cancer rate in dogs. This column continues that discussion.
Beet It! 11 Nutrition-Packed Smoothies Featuring Beets  EcoWatchBeets are delicious any way you prepare them, and packed with nutritional goodness. So, instead of roasting or tossing them into a salad, why not whip them ...
The Other Nutrition Crisis  MedscapeBy getting to the bottom of what is causing malnutrition in older adults, clinicians can help these patients live healthier, happier lives.
For Some Older Adults In Louisville, Daily Nutrition Is A Struggle  89.3 WFPL News LouisvilleThe combination of a lack of money and a car can make access to food hard for anyone — but those problems are compounded by age.
Any way you slice it, there's a lot to say about nutrition studies  ScopeFor every study that warns against the health perils of coffee, there's another that points to java as the key to longevity. Really, if you pick any trendy food — wine, ...
Hills dog food recall: Pet food maker faces mounting legal woes over dog deaths  CBS NewsSuits claim Hill's Pet Nutrition delayed its recall, allegedly leading to numerous pet deaths and illnesses.
LakeFit Nutrition offers healthy alternatives for eastern Knox County residents  knoxpages.comJennifer Grassbaugh, of Howard, opened LakeFit Nutrition on Jan. 7. The shop, which offers healthy meal replacement shakes and evening fitness classes, fills ...
High-protein rice brings value, nutrition: Crop breeders build yield, market for high-protein rice  Science DailyA new advanced line of rice, with higher yield, is ready for final field testing prior to release. On average, it has a protein *content* of 10.6 percent, a 53 percent ...
Cambrooke Therapeutics and Trovita Health Science Announce Strategic Alliance for ENU® Nutrition  Associated PressAYER, Mass. & PHILADELPHIA--(BUSINESS WIRE)--Feb 15, 2019--Cambrooke Therapeutics, a member of The Ajinomoto Group, and Trovita Health Science, ...
Quinn on Nutrition: Managing nutrition conditions  Lima OhioQ: My husband was recently diagnosed with kidney stones (lots of them!) and has been advised to limit high oxalate foods. He was also treated for prostate.
New Economic Survey set to map Modicare and nutrition, find what’s afflicting India  ThePrintThe Economic Survey, expected to be released in July, is also set to answer many questions on India's demography, habits and diseases.
Hill's Nutrition Voluntarily Recalls Over 20 Kinds of Canned Dog Food for Excessive Vitamin D  PEOPLE.comVitamin D is an essential nutrient for dogs, but too much can lead to serious health problems including kidney failure and death.
Stressing nutrition shapes success for personal training studio Transform Scottsdale, clients  AZCentralMatt and Becky Hoodie are available day night for their personal training clients at Transform Scottsdale, stressing the importance of nutrition.
Senior Nutrition lunch menu for the week ahead  Red Bluff Daily NewsCome join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ...
The best and worst of nutrition/ energy bars  KFGO NewsWhat does a licensed registered dietitian REALLY think about nutrition bars?
Nutrition an important component of training for Sun Run  Vancouver SunDietitian recommends eating regularly to avoid binge eating later and keeping hydrated to prevent an energy crash. Eating enough carbohydrates for quick ...
Giving the gift of nutrition: New breast milk donation bank opens in Pueblo  FOX21News.comGiving the gift of nutrition to the babies who need it the most. A new breast milk donation bank opens in Pueblo, where women can drop off extra milk.
Kenya seeks to set up open data in agriculture, nutrition  IOLNAIROBI – Kenyan researchers have formed a team to spearhead the establishment of open data to generate information and services for smallholder farmers ...
BMC Nutrition: Editor picks of 2018 - BMC Series blog  BMC Blogs Network2018 was an exciting year for BMC Nutrition, which published a wide range of interesting articles. Here are a few of the Editor's favorite articles published over ...
How effective is grocery-store based nutrition education?  FoodNavigator-USA.comOffering on-site nutrition services such as access to registered dietitians is becoming more common place in grocery stores, but does it make shoppers with ...
Delivering Essential Nutrition : Interventions for Women in Tribal Pockets of Eastern India  Economic and Political WeeklyIn India, despite provisions for tribal development, 32% of tribal women are chronically undernourished, as opposed to 23% among those not belonging to tribal ...
As good as 'Pure Gold': Pure Gold Nutrition owner seeing high...  Wadena Pioneer JournalJodana Albers is a blur as she pours powders and liquids together before blending, icing and sealing a remarkably healthy fast food before your eyes.
From zero to hero: How Singapore became SEA's leading food and nutrition hub in 20 short years  FoodNavigator-Asia.comSingapore is rightly proud of its status as South East Asia's leading food and nutrition hub, but the city state is refusing to rest on its laurels, and is now striving to ...
Nutrition Corner: Academy designates March as National Nutrition Month  The Sunday DispatchMarch is National Nutrition Month. It has been designated as National Nutrition Month by the Academy of Nutrition and Dietetics since 1973. Each year…
Natural Alternatives International Appoints New Sports Nutrition Business Development Manager for CarnoSyn® Brands  BenzingaCARLSBAD, Calif., Feb. 21, 2019 /PRNewswire/ -- Natural Alternatives International, Inc. ("NAI") (NASDAQ:NAII) is pleased to announce and welcome David ...
SCHOOL PATROL: Polk County changes the school nutrition policy  WRCB-TVWednesday, a letter was sent home notifying parents of a change to the Polk County school system's nutrition policy.
Our students need a kind of nutrition not talked about enough  Scroll.inFor students living in hostels far away from home, “emotional nutrition” is as important as exam prep and hard work.
Press registration now open for Nutrition 2019  7thSpace InteractiveReporters and bloggers are invited to attend Nutrition 2019, the flagship meeting of the American Society for Nutrition. The meeting will be held June 8-11, 2019 ...
The Nutrition Of Nuts  WGN TV ChicagoDid you know that nuts are a great source of nutrition? In this week's 'Healthy Eats' Jane Monzures is meeting Food Wonderful's Stephanie Fiorentino to find out ...
Animal Nutrition Market Analysis, Growth, Vendors, Shares, Trends, Challenges with Forecast to 2026  Plains GazetteThe Animal Nutrition Market is a broad research dependent on industry, which examines the escalated structure of the present market all around the world.
UPDATE: Polk County Schools will revise school nutrition policy  WRCB-TVThe school system will have a new solution for families when students return to class on Tuesday.
RGU and CLAN join forces for cancer nutrition study  Press and JournalRobert Gordon University (RGU) and CLAN Cancer Support have joined forces to provide free workshops in the region, focusing on the impact of maintaining a ...
Free family nutrition classes start this week in Huntsville and Madison  WHNT News 19HUNTSVILLE, Ala. - Healthy Huntsville and Huntsville Hospital are offering six free “Good Nutrition for Busy Families” classes, starting on February 12th.
How rapeseed could be used as a protein source for human nutrition  Science DailyRapeseed doesn't just contain oil but high-quality protein, too. However, protein extracts from rapeseed have an intense, bitter off-taste. Researchers have now ...
What are the healthiest fruits? Nutrition and benefits  Medical News TodayAll fruits are healthful, but some stand out for their exceptional nutritional values. In this article, we look at 12 of the best fruits that people can eat to boost their ...
Nutrition: 10 tips for making healthy food and drink choices at the office  LA Daily NewsIt is a growing trend for employees to be provided with food in the workplace. Offering meals and snacks benefits organizations by helping to increase loyalty ...
Kent Nutrition Group launches NutriVantage Nutrition Optimizer  National Hog FarmerKent Nutrition Group is proud to offer a new line of supplements for pigs — NutriVantage Nutrition Optimizer — a research-driven, blend of natural ingredients, ...
Loneliness can be a big factor in getting good nutrition  CBC.caFlo Elliott was never a big eater, but her appetite plummeted when her husband died. Suddenly alone after 54 years of marriage, Elliott says she lost interest in ...
Chick-Fil-A Has A Keto-Friendly Menu, And Here’s How The Nutrition Info Breaks Down  Women's HealthChick-fil-A just announced their new keto-friendly menu, which includes breakfast sandwiches, bowls, and grilled chicken nuggets. Here are all the meals and ...
Sonko invited to UN meeting on food security, nutrition  Capital FM KenyaNAIROBI, Kenya, Feb 1 – The United Nations General Assembly President has invited Nairobi Governor Mike Sonko to address a cities forum on food security, ...
Nutrition director starts blog  Odessa AmericanEctor County ISD's Director of School Nutrition Katy Taylor Hoyng has started a blog to let people know how school district food *service* works.
VIDEO: Diet, nutrition may offer 'precision medicine' approach to IBD  HealioLAS VEGAS — In this exclusive video from Crohn's & Colitis Congress 2019, D. Brent Polk, MD, AGAF, an attending physician at Children's Hospital Los ...
Healthy Life: Handling nutritional curveballs | Central MO Breaking News  Jefferson City News TribuneWorking in the medical field and specifically in dietetics, we are bombarded on a daily basis with nutrition information.
8 biggest caffeine myths  Nutritional OutlookHow and where caffeine helps, whom it might hurt—and what we just don't know yet. 1.
Dietitians Say These Are the Best Fast Food Options for a Low-Carb Diet  Prevention.comWhether you're following a low-carb diet or just trying to eat healthier, these low-carb fast food options fit into your diet at no more than 20 grams of carbs per ...
How North Texas ISDs Are Dealing With Shortage of Nutrition Workers  NBC 5 Dallas-Fort WorthIndependent school districts across Texas are facing a shortage of nutrition workers ranging from managers and cooks to servers.
How to encourage nutrition over pills to manage cholesterol  HealioConsuming two doses of foods containing high levels of whole food fiber, omega-3 fatty acids and phytosterols per day significantly reduced LDL cholesterol, ...
Labrador food security woes get helping hand from new nutrition guide  CBC.caNew federal food guide calls for clean water, *fresh* vegetables, both of which can be hard for Indigenous and northern communities, but it gets a passing grade ...
NFI overhaul includes nutrition  Danbury News TimesDANBURY — Fast food is awesome. But it's probably something you shouldn't eat all too often, or at all if you're a high school athlete. New Fairfield-Immaculate ...
Food myths and what happens when the industry pays for nutrition studies  San Francisco ChronicleWhen you grab a bag of Barkthins, a product billed as “snacking chocolate” that is made of slivers of pretzels or nuts in a light coating of dark chocolate, you ...
Analysts See $0.61 EPS for Herbalife Nutrition Ltd. (HLF) | Thorold News  Thorold NewsInvestors sentiment decreased to 1.28 in 2018 Q3. Its down 2.10, from 3.38 in 2018Q2. It worsened, as 27 investors sold Herbalife Nutrition Ltd. shares while.
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Introduction To Cocaine Addiction

Coke, more commonly known as cocaine is a highly addictive... Read More

Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen

The quality of food we eat (or lack thereof) has... Read More

Time Line of the Development of GlycoBiology and GlycoNutritionals

1880s - Characterization of monosaccharides by Emil Fischer.1952 - Fresh,... Read More

When You Eat at the Fridge

I spent a few days at a resort in Mexico... Read More

Meal Planning: Your Ticket to Freedom

It's 5:30 p.m. and you're heading home after a long,... Read More

Take Back Your Life 7

In parts 1-6 of this series of articles titled "Take... Read More

Healthy Eating for Executives on the Run

For the executive, maintaining the much-needed balance between career, family,... Read More

Nutrition Tips to Improve Fat Loss

Incorporating these fat loss tips will improve your nutrition program.... Read More

Health and Nutrition

The Health and Nutrition Industry has come about as peoples... Read More

Introduction to Detox Diets

Detoxifying the body has become an apparent key preventative measure... Read More

Milk Soy Protein Intolerance: A Mothers Perspective

I first learned of Milk Soy Protein Intolerance (MSPI) in... Read More

pH and Weight Loss

THE RISKNo doubt you've heard of the increasingly popular "raw... Read More

Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You

I'll preface this article by saying that it will help... Read More

Nutritional Myths that Just Wont Die: Protein!

When it comes to the topic of sports nutrition there... Read More

Just The Tea FAQs: Health Benefits (Part III)

The wonders of modern science continue to amaze us with... Read More

Avoiding Nutritionally Deficient Foods After Gastric Bypass

After WLS we must concentrate on eating nutrient rich food.... Read More

How Can I Uncover Hidden Sugar And Prevent Carb Creep?

Many low carb dieters fall victim to "carb creep," which... Read More

Beverages Boost Calorie Intake, But Many View Fluids As Calorie-free!

Beverages - and not just alcohol - are a significant... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

Eating to Gain Mass

This is usually the forgotten element of most mass programs.... Read More

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products

Oats (botanical name Avena sativa)An oat is a grass that... Read More

The Importance of Water

Water is the most abundant substance in the human body.... Read More

(Fitness) Health Thoughts, Living on the Health Minimum Wage?

Random thoughts taken from valuable sources, what many nutrition experts... Read More

Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)

For a natural and tasty way to improve your health... Read More

You Are What You Eat

Your magnificent machine is, in fact, a symbiotic collection of... Read More