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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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Summer is not too far away. It is almost time... Read More
The cry of "I have no willpower!" often emerges from... Read More
A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More
A flood of scientific evidence about fish oil points to... Read More
In the brain, a typical protein can live for approximately... Read More
Have you ever felt like you were completely losing your... Read More
In today's world, there's a definite need to be proactive... Read More
Fruit Advantage Tart Cherry capsules are a nutritious, all-natural alternative... Read More
Most of us eat at restaurants for a variety of... Read More
Cherries?A Supercharged FruitThe little red fruit that has been enjoyed... Read More
Students might start thinking a little differently, once they learn... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Remember the old adage, you are what you eat? The... Read More
People want to get the very best they can when... Read More
Green tea has been used as for medical remedies in... Read More
We all need fat in our diet on a daily... Read More
THE RISKNo doubt you've heard of the increasingly popular "raw... Read More
Although many realize that the liver has its own cleansing... Read More
What if there was a combination of foods that were... Read More
You may have heard of the "Portfolio Diet" wherein it... Read More
How often do you pick up items at the grocery... Read More
So what's all the shake up about anyway?. To put... Read More
In order for a person to actually have a healthy... Read More
Every person on earth has experienced pain at one time... Read More
You may have heard that essential fats are an important... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Your magnificent machine is, in fact, a symbiotic collection of... Read More
What if I told you tap water and homogenized milk... Read More
Information on potassiumWhen you read about potassium and senate document... Read More
Because I believe diet and exercise are so important, I'm... Read More
Some fats are good for you. Your body can't function... Read More
Is the thrill gone? Has the thrill gone out of... Read More
Originally, all foods were "organic" ? grown and prepared without... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
Whatever diet you choose to live by, the food you... Read More
What if you could actually slow your rate of aging,... Read More
Because of consumer demand, the food industry focus is on... Read More
Remember the old adage, you are what you eat? The... Read More
Eating grain products - breads, cakes, cereals - have long... Read More
At any grocery store in North America right now, there... Read More
Before the thirties, people knew the importance of mineral. Their... Read More
The typical American diet already provides plenty of protein and... Read More
The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More
"To eat an apple before going to bed will make... Read More
Cholesterol. What images come to mind when you see this... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our... Read More
It is not a myth. Eating breakfast is an important... Read More
What ancient tribes and people of the Amazon have known... Read More
The word herb is used to refer to any part... Read More
Do you notice your child putting off going to the... Read More
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