Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

A new nutrition tool  Idaho State Journal
Will Precision Nutrition Help Patients Prevent or Treat Diabetes? | NIDDK  National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
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A Result Producing Guide to Nutrition

If you want to build muscle, lose body fat or... Read More

How Good Is Your Health?

It is a question we must ask ourselves continually if... Read More

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition

A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More

Water, The Magical Drink

Glowing skin comes free of charge to you. Our simple... Read More

The coq10 Benefit

Coq10 is also known as Coenzyme Q10.This co q10 is... Read More

Eating On the Go: Healthy Choices While You Travel

If you have a business trip tomorrow morning, you've probably... Read More

The History of the Acai Berry

The acai (ah-sigh-ee) berry has been around for thousands of... Read More

The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products

Oats (botanical name Avena sativa)An oat is a grass that... Read More

Find Mineral Nutrition Online

Mineral nutritionSearching for mineral nutrition information is much easier today... Read More

Oregano: Nature?s Antibiotic and Antiseptic

Many of us sprinkle oregano on our pizza and stews... Read More

How to Stop Bad Breath In 4 Refreshing Steps

OK, no more excuses. Here's how to stop making everyone... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

The Liquid Vitamin Mineral Approach

Liquid vitamin mineralThe liquid vitamin mineral dietary supplement is a... Read More

Manganese 101

Manganese is a metallic mineral that was discovered by a... Read More

Green Tea, or not to Green Tea?

Wow! Is it just me or? Wait! Let me start... Read More

The Most Effective Treatments for Acid Reflux Disease

Acid reflux disease, or GERD, is a common compliant of... Read More

Factors that Affect the Nutritional Requirements of an Individual.

The factors that affect the nutritional requirements of an individual... Read More

Nutrition Is More Than The Nutrition Facts Box

Nutrition usually only comes up when people are finally deciding... Read More

Healthy Eating Myths Shattered

Salt does Not Cause High Blood Pressure. Some things you... Read More

Eating For Success: Breakfast For The Busy Corporate

The first place that we cut corners when we are... Read More

Ginger 4 Spleen - A Love Story!

For all I prefer to buy my fresh produce at... Read More

Eating Healthy in a Time-Starved World

Americans are literally running out of time. Achieving a work-life... Read More

5 Ways to Get the Best Out of Radishes

They sit left behind on relish trays. They're often by-passed... Read More

Organic Eating - Why Bother?

Originally, all foods were "organic" ? grown and prepared without... Read More

Compulsive Eating Alternative: Learning to Eat With Pleasure

Do you allow pleasure from food? Are your senses throughly... Read More