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Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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According to the renowned research scientist and inventor of the... Read More
All of my life I believed the best way to... Read More
(Part 1 of a Special 5 Part Series on Body... Read More
Most digestive disorders develop because of the bodys inability to... Read More
Cholesterol. What images come to mind when you see this... Read More
Every where you look you see articles or news or... Read More
The story of creation begins with water. Water is an... Read More
Secretly we all want just a few things in life,... Read More
Female and male athletes respond to training in a fairly... Read More
The best weight training and cardio workouts will do very... Read More
It is not a myth. Eating breakfast is an important... Read More
Weight loss plans are almost always trying to get you... Read More
You can eat whole flax seeds but you need to... Read More
When it comes to planning a healthy diet, fat is... Read More
One of the most common questions I am asked is... Read More
Do you know your ph? By getting ph strips at... Read More
Food addiction isn't a problem. Pretending like you can't live... Read More
Vitamin EThere has been a lot of controversy about vitamin... Read More
Wow! Is it just me or? Wait! Let me start... Read More
Carbohydrates have gotten a lot of bad press in the... Read More
Because of consumer demand, the food industry focus is on... Read More
I'm always amazed at how many people seem to know... Read More
Eating orange mean absorbing vitamin C to our body, is... Read More
Today's tip is on hypoglycemia (low blood sugar).Hypoglycemia affects both... Read More
Remember the old adage, you are what you eat? The... Read More
It is not a myth. Eating breakfast is an important... Read More
After reading this, you'll never look at a banana in... Read More
The nutritional support in critically ill patients can be explained... Read More
Water is the most abundant substance in the human body.... Read More
Are you concerned about taking care of your body before... Read More
You may have heard that essential fats are an important... Read More
In order to eat fewer calories than you need, you... Read More
It is often taken as a given fact that soy... Read More
Diet nutrition physiqueToday, learning about diet nutrition physique isn't all... Read More
If you are like most people, you don't enjoy the... Read More
In today's world, there's a definite need to be proactive... Read More
They sit left behind on relish trays. They're often by-passed... Read More
Glowing skin comes free of charge to you. Our simple... Read More
For a considerable amount of time, nutrition has not played... Read More
The field of nutrition is awash with charts, tables, diagrams,... Read More
When you actually sit down and think about it, bottled... Read More
AgingHow did aging appeared?If mechanism of Death was chosen by... Read More
Obesity is epidemic in this country for both children and... Read More
Biological clockObviously you need biological clock to time and alarm... Read More
Cranberry juice was first made by American settlers in 1683.... Read More
If you or someone you know suffers from rheumatoid arthritis,... Read More
Most recipes end with instructions to "serve immediately." You could... Read More
For some people it is really hard to give up... Read More
Headlines:Nearly a quarter of American adults just got diagnosed with... Read More
Spring in New York City is a really magical time.... Read More
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