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Poor Dental Hygiene May Account for Poor Health
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Food Sources That Boost Glutathione Naturally
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential?
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
What Would You Do For a Klondike Bar?
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
The Best Protein Powder
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
What?s Causing Your Energy Drain?
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
How to Help Your Picky Eater
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
From Cell to Super Cell - with Glutathione
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Male Infertility and Glutathione
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
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The No 1 Reason Why Most Diets Fail & What to Do About It
How many times have you tried to diet/lose weight in... Read More
Heart Friendly Foods
Heart disease results when plaque builds up inside the arterial... Read More
True Health - Following Your Inner Knowing
Your Non-Conscious Mind is 98% of your full power. Over... Read More
Dont Allow Your Food To Control You
Food addiction isn't a problem. Pretending like you can't live... Read More
Organic Eating - Why Bother?
Originally, all foods were "organic" ? grown and prepared without... Read More
Beginning an Alkaline Diet: The Basic Principles - Start Alkalizing Today!
Each and every person living in the UK is... Read More
Getting More Minerals From Your Fruits and Vegetables
Before the thirties, people knew the importance of mineral. Their... Read More
Artificial Sweeteners - Are They Safe?
To research the health risks Sweet 'N Low and other... Read More
Garlic - Join Me And I´ll Show You Why Garlic Can Save Your Life
Are you worried yet about your health? Are you anxious... Read More
Eating ... Gaining Weight ... How to Control the Urge to Splurge
I confess: I'm completely addicted to Pringles. My determination weakens... Read More
The Portfolio Diet: The Solution to Heart Disease
What if there was a combination of foods that were... Read More
What?s Causing Your Energy Drain?
This is such a busy time of year, isn't it?... Read More
Three Cheers for Heart Healthy Oils!
You may have noticed an ever-expanding choice of oils at... Read More
Its Not That Bad - The Biggest Lie We Tell Ourselves
Some people say to themselves, junk food is not that... Read More
Monitoring BMI In Children Today Could Lead To Better Health
In a new study published by the American Heart Association,... Read More
Salads Take Center Stage
The reason I remember the first time I was served... Read More
How Food Affects Mood
Everyone can benefit from understanding how food affects our... Read More
Allergy Approaches through Nutrition
Spring in New York City is a really magical time.... Read More
Magnesium 101
Magnesium is an important mineral that serves numerous essential functions... Read More
Alkalize Your Way to Better Health
Today we're shifting our focus from wealth to health. First... Read More
Copping Out the Positive Effects of Copper
One must always keep in mind that copper is not... Read More
Food thats Good for a Healthy Heart
Here's a conundrum: While experts agree that high cholesterol and... Read More
The Myths Associated with Human Growth Hormone
I would like to dispel some of the myths and... Read More
5 Tips To Lower Your Cholesterol
Cholesterol has been around for thousands of years. It's a... Read More
Guerilla Health Tactics: 5 Snappy Rules For a Healthier, Happier You
The subject of health care itself often seems plagued with... Read More
Food Intolerance
Many people experience unpleasant reactions to foods they have eaten... Read More
Understanding Amino Acids and their Importance in Diet
The importance of protein in a healthy diet is well... Read More
Alcohol as a Key Ingredient to a Healthy Diet
Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More
Mangos: Treat Your Skin and Your Taste Buds
Mango is my favorite fruit next to pineapples. They're sweet,... Read More
Turn to Diet for Everyday Ailments
The old cliché that you are what you eat is... Read More
Beauty Foods That Will Keep You Young and Healthy
You've heard that old saying: True beauty comes from within.... Read More
High Blood Pressure? Natural Alternatives Can Help!
High blood pressure (hypertension) is a dangerous condition that can... Read More
Blueberries: Healthy and Easy on the Tummy After WLS
All of my life I believed the best way to... Read More
3 Important Differences Between White Bread and Whole Wheat
For any kid who grew up eating doughy, thick Wonder... Read More
Six Ways Soy Benefits Your Health
Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More
Curbing Your Carbohydrate Addiction
Some experts consider carbohydrate craving and addiction as something more... Read More
Reverse Disease and Maintain Optimal Health
PROTEIN DEFICIENT? CHANCES ARE YOU ARE!Did you know that 9... Read More
Grains That Cause Illness
Eating grain products - breads, cakes, cereals - have long... Read More
Not All Protein is Created Equally
America's focus on nutritious eating began to receive national attention... Read More
Death, Aging, Rejuvenation (Part 2)
DeathDeath. Why it happens? Why do we die? Why do... Read More
Nutrition For Your Young Athlete
Nutrition is extremely important for any young person, especially an... Read More
Missing Link to the Immune System
For decades science has been looking for the answers to... Read More
Essential Tips For Proper Food Combining:
As any student of chemistry will assure you, acids and... Read More
The Skinny on Salt
Salt was used long before recorded history began. One of... Read More
The Sneak Attack of Trans- Fats
If you are like most people, you are probably confused... Read More
MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...
What ancient tribes and people of the Amazon have known... Read More
Omega 3s: Using Our Heads to Nourish Our Brains
We sometimes hear about ways that we can take care... Read More
The Skinny on Oats, Oatmeal, Vitamins, Nutrition for Skin Care and Bath Products
Oats (botanical name Avena sativa)An oat is a grass that... Read More
Fattening Foods: Not So Fattening After All?
Have you seen those "fat free" foods in supermarkets? Have... Read More
An Open Letter to Mankind
In the last twenty years, a huge and growing body... Read More
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