Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

The Psychology of Nutrition  Psychology Today
'Nutri-scapes' a recipe for better nutrition  Forests News, Center for International Forestry Research
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Safely Transitioning Off Meal Replacement Plans

Meal replacements have been part of the diet landscape for... Read More

The Anti-Aging Wonders of Hyaluronic Acid

ABC News has recently focused on the possible anti-aging benefits... Read More

Where Does Your Drinking Water Come From?

Have you ever thought about where your drinking water comes... Read More

Exposing the Best Source of Protein Myth

An American culture that is marked by a chronic lack... Read More

South Beach Diet - US vs. World

Diets concern especially Americans as they do have a "national... Read More

What You Eat Can Protect Your Skin from the Sun

(ARA) - By now you probably think you've heard all... Read More

Creating Your Target of Health

Creating Your Target is easy.What I use to help create... Read More

The Portfolio Diet: The Solution to Heart Disease

What if there was a combination of foods that were... Read More

Just What Is A Carbohydrate Anyway?

During a recent discussion with my father about low carb... Read More

Chocolate Splendor: Food For The Gods; Bodybuilding Nutrition

A fictional overheard conversation at a Thelma's Fine Dining.Hi, I'm... Read More

Feeling Tired? Cant Lose Weight? Tap Into Protein Power!

You're always hungry right? The last thing you have time... Read More

Trade In Your Diet For A Lifestyle!

Dieting is a pain. I think basically everyone would agree... Read More

Got Sprouts?

They're not only good for you, but they taste good,... Read More

Health and Nutrition

The Health and Nutrition Industry has come about as peoples... Read More

Fluoride Debate Continues

The debate regarding Fluoride continues to rage, is it good... Read More

Functional Foods: What They Are And How They Work

In the brain, a typical protein can live for approximately... Read More

Whats Missing Could Be Making You Sick

Here's something you probably don't know. The fruit and vegetables... Read More

Explanation of Ambrotose

There are basically four major components, or essential molecular components... Read More

Omega 3 Fatty Acids: What are They, Really?

"The physician who knows only medicine, knows not even medicine."... Read More

Why People Get Sick

The body is a marvelous creation, a carbon, oxygen combustion... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More

Starbucks and Children Health Risks

Do you know the risks to daily intakes of Starbucks... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

Most of Us Talk and Think About Nutrition and Exercise as a Distant Activity to be Started Some Day!

If you do not take time to stand back at... Read More

Why You Should Eat Lentil Soup at Least Once a Week

If you're looking for a power-packed entrée or soup to... Read More