Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Quinn on Nutrition | Most of the time habits  Monterey County HeraldIt's still January. How are those New Year's resolutions coming along? Nutrition experts tell us our biggest challenge to long term health is sticking to a plan for ...
Morning nutrition on the go  Supermarket NewsHealth and convenience are significant forces driving the breakfast category, as consumers look for nutrient-rich items with clean labels that can be prepared ...
Feed the need: Toddlers' nutrition often short on vitamins, minerals, but long on sugar, salt - News  Purdue News ServiceFeeding a hungry toddler can be one of the biggest challenges parents and caregivers face every day, especially when trying to provide healthy meals quickly.
Granite Kitchen: Full of nutrition and flavor  The Union LeaderThe frigid temperatures over the past week have kept me inside — cooking, of course — so I put together a few dishes to share that are heavy on nutrition.
Cold weather horse nutrition - The Advocate-Messenger  Danville AdvocateBy JERRY LITTLE. Ag Notes. Winter is officially here. Consider yourselves lucky that your horses don't have to deal with temperatures that consistently dip into ...
7 Nutrition Hacks for Elite Performance You've Never Tried Before  STACK NewsThis guide takes athletes beyond basic nutrition with advance techniques to push your performance further.
Now Trending Bud Light to debut bigger, in-depth nutrition labels Jordan Gartner 9:11 PM  KTNV Las VegasBeer drinkers are about to know a little more about what is going into their favorite brew.
Pakistan yet to frame National Adolescent Nutrition Policy  The News InternationalIslamabad Although several policy and strategy documents do refer to the nutritional needs of adolescents, Pakistan is yet to formulate a National Adolescent ...
February food, nutrition benefits to be issued early because of federal shutdown  Spruce Pine Mitchell NewsRALEIGH — Because of the federal shutdown, the U.S..
Family Nutrition Workshop hosted by UnitedHealthcare and LSU AgCenter  Weekly Citizen"The 4-H Food Smart Families Nutrition Workshop has empowered teens to promote healthy eating and living,"CEO Allison Young of United Healthcare ...
Bud Light debuts bigger nutrition labels on packages  ABC Action NewsBeer drinkers can't claim blissful ignorance for much longer. Starting next month, packages of Bud Light will have prominent labels showing the beer's calories ...
NUTRITION: Boost your immune system and fight colds with pro...  Duluth News TribuneDid you know about 70 percent of your immune system resides in your gut? Probiotics are beneficial bacteria that live in our digestive tract and help digest food, ...
Better nutrition to start the day at schools  Innisfail ProvinceA nutrition program that began in several schools as a pilot in 2016-17 and at Penhold Elementary School in 2017-18, has now expanded to include two ...
Mattingly Named to Seafood Nutrition Partnership Board of Directors  Associated PressLOUISVILLE, Ky.--(BUSINESS WIRE)--Jan 15, 2019--Seafood Nutrition Partnership (“SNP”), the leading non-profit organization in the U.S. building awareness ...
On nutrition: New views on nutrition  Monterey County HeraldLet the celebrations continue..at least until the clock strikes midnight on Dec. 31. That's when grocery shopping quickly turns from eggnog and butter to salads ...
Bud Light to Debut Nutritional Label on Packaging  GeekPackages of Bud Light will have prominent labels showing the beer's calories and ingredients as well as the amount of fat, carbohydrates and protein in a ...
The Newest Nutrition Science May Surprise You  wgbh.orgThe New Year may feel like the perfect time for a *fresh* start, a good moment to begin paying more attention to what you eat. And when it comes to healthy eating ...
Nutrition In The News Gender Matters  BW BusinessworldBW Sustainability's Neeta Misra Speaks with Sonali Khan of Sesame Workshop India on their work in India, nutrition, missing children and why gender matters, ...
Herbalife Nutrition Hosts 6th Annual Nutrition Industry Scientific Summit  Business WireLOS ANGELES--(BUSINESS WIRE)--Herbalife Nutrition (NYSE: HLF), a premier global nutrition company whose purpose is to make the world healthier and ...
How to Decode a Nutrition Label  HealthlineDo nutrition labels actually help Americans make better choices? Do we understand them enough to make good use of them — or do we blow them off as ...
Opinion: Good nutrition is more than just food for thought  Calgary HeraldKudos to the Canadian Clinicians for Therapeutic Nutrition. They described their use of whole-food nutritional strategies to help combat the burden of chronic ...
Tailoring Nutrition to Special Patient Populations  Pharmacy Practice NewsIs nutrition support one-size-fits-all? Not at all. Unique considerations may be especially vital when feeding a hospitalized patient.
The Corner Table: New Year Nutrition  Madison.comIt's the start of the new year, and many of us are thinking of ways to be better — to eat better, sleep better, move more. Sherry Belcher, a nutritionist.
Nutrition experts say we should go 'back to basics'. Here's what that means  9HoneyCook as much of your own food as possible, made at home from a *fresh*, minimally processed and diverse range of ingredients, and eat enough of it to feel full.
Will the shutdown impact future food and nutrition benefit programs?  WWAY NewsChannel 3WILMINGTON,NC (WWAY) — More than 13,000 households in New Hanover County receive food and nutrition services through the Department of Social ...
Nutrition could cut the number of premature deaths from cardiovascular disease, study finds  NutraIngredients.comAt least half of all premature cardiovascular disease (CVD) deaths could be prevented by better nutrition such as by increasing consumption of whole grains and ...
Living nutrition: Not all carbohydrates are bad  ThisWeek Community NewsAfter watching a home improvement show on television I was left with the impression that carbohydrate foods were taboo. The Realtor bad-mouthed carbs and ...
La Crosse chef who promotes nutrition, WAFER named health heroes  La Crosse TribuneDouglas Neuschwanger's believes that children ought to have nutritional menu options in restaurants to gird them for their roles as leaders of tomorrow, and that ...
Cabbage Nutrition - Red and Green Cabbage Nutrition Facts  GoodHousekeeping.comWhen it comes to good-for-you veggies, kale may be trendier, but don't overlook its veggie cousin, cabbage. The leafy green shares a lot of the same health ...
Prabhat Dairy: Foray into nutrition a potential growth driver  Moneycontrol.comHighlight. - Prabhat dairy ties up with Denmark based animal nutrition major DLG - Plans to produce mineral pre-mixes for an increase in milk productivity
Heart and Vascular with Dr. Haqqani: Nutrition and the cardiovascular system  Midland Daily NewsThe food people eat has a direct impact on the cardiovascular system, as well as other parts of the body. Certain dietary habits can create specific physical ...
Shellfish: Types, Nutrition, Benefits, and Dangers  HealthlineShellfish, such as shrimp, clams, scallops, and lobster, are highly nutritious powerhouses. This article reviews different types of shellfish, their nutrition, health ...
Diet and nutrition trends to keep (and toss) in 2019  NBCNews.comAnother year, another chance to look back at the diet and wellness trends that captured our attention in 2018. It's not a surprise that the keto diet was the ...
NUTRITION: Cheers to healthy holiday beverages  Duluth News TribuneAfter all, we do eat with our eyes. Garnishes can easily be overlooked but they are a way to take an ordinary drink such as soda water to something extraordinary ...
Ancient Nutrition Names Greg Shearson as CEO, Adding to Leadership Team of Founders Jordan Rubin and Dr. Josh Axe  Associated PressNASHVILLE, Tenn., Jan. 14, 2019 (GLOBE NEWSWIRE) -- Ancient Nutrition announced today that Greg Shearson joins as CEO, effective immediately.
5 Spices That Can Give Maximum Nutrition And Minimum Sickness  NDTV NewsNutritionist Nmami Agarwal believes that one can heal while you eat. She took to Instagram to share a list of herbs and spices in your cooking in order to gain ...
Expert-Recommended Tips To Improve Your Child's Nutrition In 2019  NDTV NewsNew Year 2019 is only a few hours away and we are trying to our best to spread awareness about ways to have a happy and healthy 2019. In this article we will ...
Crazy about nutrition, Chiefs Dee Ford also enjoys coconuts  Wichita EagleKansas City Chiefs linebacker Dee Ford is serious about his nutrition, even to the point of having special foods delivered to his hotel room before road games.
NEW BUSINESS: Temple Nutrition brings healthy food to Caledon and area doorsteps  Caledon EnterpriseTemple Nutrition's Derek Train and Milena Parreira, a husband and wife team who have always dreamed of working together, want you to eat healthy and utilize ...
5 nutrition experts on Instagram with real health and fitness advice  South China Morning PostSocial media is full of people with tips on diets and losing weight, but which of them really knows what they are talking about? Check out these experts who do.
WEOC Inspired Nutrition by Kelley  wpta21.comMeet Kelley, one of WEOC's clients. She'll tell us what the organization has meant to her as she builds her business.
Nutrition In the News: Hygiene Matters  BW BusinessworldArundati Muralidharan - To sustain these important nutritional benefits, interventions must incorporate attention to hygiene behaviours, particularly those that ...
Food and Nutrition Services funds to be given out by Sunday in Guilford County  Greensboro News & RecordGREENSBORO — The U.S. Department of Agriculture has ordered states to issue February's Food and Nutrition Services funds by Sunday due to the federal ...
NUTRITION: Be specific with your New Year's resolution  Duluth News TribuneAfter taking some time to evaluate your current status, think about setting your goal. Remember to keep your goal SMART: specific, measurable, achievable, ...
3 Nutrition Trends Athletes Should Know More About in 2019  TeamUSA.orgI am going to be honest: The word “trend” always makes my skin crawl when it comes to nutrition. Nutrition trends are typically either under-researched claims; ...
How Chummy Are Junk Food Giants and China’s Health Officials? They Share Offices.  The New York TimesA life sciences institute funded by Coca-Cola and other multinational beverage and snack companies even has offices inside the government's health ministry.
Cardiovascular diseases and nutrition in Europe: A lot of premature deaths preventable  Science DailyOf the 4.3 million cardiovascular deaths in Europe in 2016, 2.1 million were the result of poor nutrition. The 28 EU member states account for around 900000, ...
Advocating for Nutrition at 111th TN General Assembly  Weakley County PressWhen Brian Carroll came for his interview at the University of Tennessee at Martin six years ago, he thought he'd be back on the road north after a nice interview ...
Food and Your Health: What One Nutrition Scientist Thinks You Should Know  WCAIGoing on a diet is one of the most common New Year's resolutions that Americans make. Whether it's for weight loss, more energy, or just better overall health, ...
FDA's plan for faster medical device approval could boost personalized nutrition trend  NutraIngredients-usa.comThe Food and Drug Administration has announced a regulatory framework for precertifying medical device software to streamline the way in which these devices ...
Renee Slabic: What’s cooking with nutrition in 2019  GoErie.comIt's a new year and dietitians have a few predictions as to what the hot nutrition trends will be in 2019. Plant-based foods. Plant-based foods will continue to gain ...
NC Food Nutrition Services for February to be issued January 20 due to government shutdown  WBTW - Myrtle Beach and Florence SCAs the Partial Government Shutdown continues the U.S. Department of Agriculture is advising states to issue February's Food and Nutrition Services (FNS) ...
New Study on Nutrition vs. Exercise  WTAJ - www.wearecentralpa.comAn investigator for the national institute of diabetes and digestive and kidney diseases says the average person burns just five to 15 percent of their daily calories ...
Babies and You: ‘Nutrition Eating for Two’ Jan. 17  Vanderbilt University NewsHealth Plus wants to support you in having a healthy pregnancy by offering Babies & You, a pre- and postnatal education program to encourage consistent care.
Coming to grocery shelves in 2019: Mushroom/meat mixes, pea protein and banana milk  Washington PostBanana milk, cassava flour and pea yogurt may sound exotic, but I predict they're going to be in your shopping cart in 2019. These are just a few of the items that ...
New Year New You: Nutrition  WTHRINDIANAPOLIS (WTHR) — The No. 1 New Year's Resolution people have is to lose weight and get healthier. But we all know that's easier said than done.
Wisconsin DHS says food and nutrition programs will continue despite government shutdown  Channel3000.com - WISC-TV3The Wisconsin Department of Health Services announced Tuesday that funding will continue for food share benefits into February, despite the federal ...
LISTEN NOW: Personalised nutrition, Infant formula, Gamechanging Trends, Keto launches ... and omega-3 science - The Nutra News Review  NutraIngredients.comIt's not easy to keep up with the fast pace of the news, but the weekly Nutra News Review is your best shot. Our editors run down their weekly news highlights ...
New nutrition store welcomed in Amherst  The Morning JournalA new nutrition shop in downtown Amherst is taking a natural approach to help people feel rejuvenated and energized.
St. Vincent’s seek food, nutrition staff  CTPostSt. Vincent's Medical Center, 2800 Main St., Bridgeport, is seeking to add to its food and nutrition team. The hospital is looking for a food services coordinator, ...
More quality nutrition science urged  FoodManufacture.co.ukEminent scientist Professor Ian Macdonald has raised fears about the future of high-quality, evidence-based nutrition research in the UK. Better evidence-based ...
This New Year Follow These Simple Diet And Nutrition Tips For A Healthier And Happier 2019  NDTV NewsIt's that time of the year when we all start thinking about our New Year Resolutions. It is an exciting time of the year with new promises and *fresh* starts. This New ...
County reveals plans for senior nutrition overhaul  Journal ExpressKNOXVILLE — A plan to overhaul the county's senior nutrition program met resistance Tuesday, but county leaders say changes are essential to serve residents ...
USDA relaxes some school nutrition standards | Nation & World  Capital PressTWIN FALLS, Idaho — USDA intends to give schools more flexibility in nutrition programs when it comes to milk, whole grains and sodium to ensure those ...
NUTRITION: No such thing as the 'best' diet to lose weight  Duluth News TribuneIt's that time of year when you're looking to revamp your lifestyle, lose weight, get in shape and improve your health. But which diet do you select? How do you ...
Mung beans: Health benefits, nutrition, and recipe tips  Medical News TodayMung beans are a healthful source of protein, fiber, vitamins, and minerals. Some research also suggests that they may have a range of other health benefits.
Green tea catechin study retraction becomes the 12th for nutrition researcher  NutraIngredients.comJournal chief editors cite "unavailability of original data and records, and ambiguous identification of samples and treatments" as to why the publication retracted ...
Hemp seeds are the tiny nutritional powerhouses you need in your diet  Body and SoulHemp: unless you've been living under a rock, you've probably noticed it's all the rage lately. Whether it's hemp chips, hemp chocolate or even hemp water – it's ...
New health store, shake bar brings 400+ flavors to Shreveport  Shreveport TimesNutrition store with shakes and loaded tea bar opens in north Shreveport.
A woman in your 20s? Nutrition, exercise and overall health advice  Irish TimesOur bodies, and our minds change as we go through life. Every decade brings its own physical and mental needs and challenges – so how do we make the ...
The nutrition myths you need to stop believing  The GuardianNutrition is an essential part of a healthy life, but thanks to trends, fads and pseudoscience, it is becoming increasingly hard to know what's what. Embarking on a ...
Feed tests needed for top nutrition  Western ProducerTest results includes percentages of crude protein as well as minerals such as calcium, phosphorus, magnesium, potassium, sulfur, copper, manganese, zinc, ...
Personalized nutrition specialist Spoon Guru gets ready for US market expansion  NutraIngredients-usa.comSpoon Guru, a UK food tech start-up, believes it can improve the grocery shopping experience of many US shoppers that have dietary restrictions. The company ...
Quinn on Nutrition: What about magnesium?  Lima OhioMy recent column on nutrient supplements brought a few letters from readers. David L. from Lincoln, Nebraska (Go Big Red!) wrote. “I thoroughly enjoyed your ...
American River Nutrition sues BGG, alleging patent infringement on Vitamin E product  NutraIngredients-usa.comVitamin E ingredient developer American River Nutrition has filed a patent infringement suit against BGG over its tocotrienol product. American River Nutrition ...
The Nutrition in Guava  Krishi JagranFruits are borne on current season's growth of Guava tree. Fertilizers encourage vegetative growth, further leads to increased flowering and fruiting. The time of ...
Why Small Businesses Matter in Danbury: Whole Food Lady Nutrition  HamletHubwhysmallbusinessesmatter in #Danbury made possible by #FairfieldCountybank 3 questions with #WholeFoodLade #personalchef #allergyfriendly #allanatural ...
The nutrition of infants and pregnant women may soon be affected by the government shutdown  WHNT News 19MADISON COUNTY, Ala. -- The government shutdown directly affects many federal employees, but it also affects families who rely on federally-funded programs ...
4 Must-Know Nutrition Tips for Premature Infants | Family | US News  U.S. News & World ReportPremature infants have a lot of special nutrition needs. Combined with their tiny bodies and tinier stomachs, making sure these babies get what they need is a ...
Edible Insects: Taste, Nutrition And Sustainability  Glamour UKEdible insects are the next big wellness trend due to their sustainability and nutritional benefits. But what is it actually like to eat them? GLAMOUR finds out.
On nutrition: Christmas choices  Monterey County HeraldI tried something new before my grandchildren started decorating their gingerbread houses this year. I made them a hearty breakfast of scrambled eggs, toast ...
National School Lunch Program Nutrition Requirements Loosened  WABIBANGOR, Maine (WABI) - The USDA is scaling back three nutritional requirements for the National School Lunch Program. Effective February 11th, schools will ...
Nutrition: Choices abound for Santa's Christmas Eve snacks  Duluth News TribuneIn many homes, a key part of the Christmas Eve countdown is to leave a plate of cookies and a glass of milk for Santa. While the history of this practice is a bit ...
2019 Achievable Nutrition Resolutions  RunIreland.comJanuary is here and for some, that means your trousers are tighter, you're tired and you've put on some weight. But not to worry. Everywhere you look you're ...
Fetch 2018: The Power of Nutrition in Disease Prevention  American VeterinarianVeterinarians are in a unique position to alter the course of disease with early nutritional interventions in at-risk patients.
Column: Good science equals good nutrition | Health Living  Fredericksburg.comA heartfelt thank you to Dr. Patrick Neustatter for the sound advice in his article “Consider science when picking a diet,” in his Nov. 25 column.
Health and Fitness: Tips to improve 2019 nutrition include better planning  Newcastle HeraldMORE VEGETABLES: Being more organised ahead of your weekly grocery shopping and meal planning could be of benefit if you want to improve your ...
National School Nutrition Policy Being Finalized  Government of Jamaica, Jamaica Information ServiceThe Ministry of Education, Youth and Information is finalizing development of the proposed National School Nutrition Policy. Portfolio Minister, Senator the Hon.
Nutrition firm SiS targets strong 2019 after Yorkshire acquisition  Yorkshire PostSport-supplement firm Science in Sport posted group sales of £21.3m in 2018 and is set to launch into the Chinese market in the coming months.
'The light bulb went off': How MaxFit Meals and Nutrition expanded across Monterey County  The Salinas CalifornianStep a block away from downtown Salinas and you'll find MaxFit Meals and Nutrition tucked in to a small shopping center at the corner of Monterey and San Luis ...
Bamboo shoots: Plants of nutrition and employment  Down To Earth MagazineBamboo shoot Benefits, Bamboo shoot recipe. In Manipur, bamboo is locally known as soibum. It is used to make chutneys locally known as eromba and singzu.
Cornell researchers join five-year USAID nutrition project | Cornell  Cornell ChronicleCornell University researchers will collaborate on a new, five-year United States Agency for International Development flagship multi-sectoral project to combat ...
Nutrition in Advanced Practice Education | Nursing  ADVANCEAdvanced Nutrition Should Be a Core Course Unhealthy diet is increasingly recognized as a risk factor for chronic diseases (McEwen, 2018). Therefore, dietary.
L'Anse Creuse school wins spot on nutrition show live tour  The Macomb DailyThe nationally acclaimed rock & roll nutrition show “Jump with Jill” will visit South River Elementary School on Jan. 8 at 2 p.m. in support of health, community, ...
Doctors' orders: Tuning out nutrition quackery  Daily HeraldArguably, there is no other time of the year when more time is paid to nutrition than just after Jan. 1.
Disruptive Nutrition and Study Partners Announce First Patient Enrolled in a Clinical Research Study for Nutritional Intervention in Angelman Syndrome  Business WireDURHAM, N.C.--(BUSINESS WIRE)--Disruptive Nutrition, the keto-medical foods company, a subsidiary of Disruptive Enterprises, today announced the first ...
Lecturer/Senior Lecturer in Nutrition job with SHEFFIELD HALLAM UNIVERSITY | 127481  Times Higher Education (THE)Sheffield Business School. Academic Grade 7/8 - £34,189 to £50,132 dependent on experience. Join our passionate and driven academic team - designing and ...
School-based nutritional programs reduce student obesity  Science DailyIn-school nutrition policies and programs that promote healthier eating habits among middle school students limit increases in body mass index (BMI), a new ...
Feds announce funding for nutrition programs for low-income Americans  The Daily News OnlineWASHINGTON — At the direction of President Donald J. Trump, U.S. Secretary of Agriculture Sonny Perdue Tuesday announced a plan to ensure that ...
Flint inspires national nutrition prescription program in US Farm Bill  MSUTodayA Flint nutrition prescription program, where fruits and vegetables are prescribed to young patients by their pediatrician, will expand nationally as a result of the ...
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A Background to Dietary Fiber

Fiber is the part of the plant that is resistant... Read More

What Actually Is Health?

Nature works mostly on the principle of thing and no... Read More

Foods Can Lower Cholesterol and C-reactive Protein

If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More

Green Tea and Cholesterol Facts

A green and lush oasis in the middle of a... Read More

Eating to Gain Mass

This is usually the forgotten element of most mass programs.... Read More

Alternative Therapies for Acid Reflux Disease

Acid Reflux Disease, or GERD, is a common disease which... Read More

Preventing Heart Disease: What to Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

Just What Is A Carbohydrate Anyway?

During a recent discussion with my father about low carb... Read More

What is A Balanced Diet For Losing Weight and Good Health?

The total calories that you should be consuming depend on... Read More

Surprise! Many Fats, Even Some Saturated Fats Can Actually Be Good for You

I'll preface this article by saying that it will help... Read More

Fattening Foods: Not So Fattening After All?

Have you seen those "fat free" foods in supermarkets? Have... Read More

Your Target of Health is Easy

Many of us, probably even you, want this thing called... Read More

Eating Disorders Do Not Discriminate

Who suffers from Eating Disorders?Eating Disorder sufferers are male and... Read More

You are Closer to Being Vitamin C Deficient Than You Think

Okay, so you think you are doing pretty well with... Read More

Six Ways Soy Benefits Your Health

Soy, and most soy-based products, are nutritional powerhouses. Soybeans are... Read More

The Joys of Being Healthy

It is amazing to be able to say I am... Read More

Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality... Read More

Alkalize Your Way to Better Health

Today we're shifting our focus from wealth to health. First... Read More

The Business Traveler?s Diet Problem: Staying Fit When on the Run

Despite the fact that accurate nutrition information can be accessed... Read More

How to Grow Sprouts

Sprouts not only taste good, but they are also a... Read More

The Crucial Role of the Salt in Our Health

Salt is vital for our health. Right now, you have... Read More

Things You Should Know about Vitamin K?s Unique Power

How well do you know about vitamin K? This vitamin... Read More

Stress and Aging - Human Growth Hormones

Modern life can be stressful. There are so many concerns... Read More

6 Power Foods For Your Heart

Heart disease remains the number one cause of death in... Read More

Understanding Nutrition

With the release of the new dietary guidelines, in the... Read More