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Nutrition > NetSparsh - Viral Content you Love & Share

Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Post-workout nutrition: Amp up well  The New Indian Express
Nutrition and Efficiency  Greater Kashmir
School Nutrition – Ames Community School District  Ames Community School District
Long Island News  Manhasset Press
Understanding Nutrition Labels  News-Medical.Net
15 Trending Nutrition Research Articles from 2021  American Society for Nutrition
Nutrition 2022 Live Online  American Society for Nutrition
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Focus On Fiber: How Much Is Enough?

Looking for an easy and natural way increase your vitality... Read More

Good Fats Prevent Chronic Disease

Essential fatty acids are the number one recommendation for anyone... Read More

There is No Miracle Cure for Arthritis, but Improving Your Diet can Help

Arthritis - if you suffer from this illness, I don't... Read More

16 Quick Tips for Eating at Restaurants or Work

Most of us eat at restaurants for a variety of... Read More

Heart Health ? Fish Oils To The Rescue

In a world where heart disorders and diseases are becoming... Read More

MonaVie Acai Berry Juice - The Tree of Life from Amazonian Rainforest...

What ancient tribes and people of the Amazon have known... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Studies Prove Magnesium Boosts Memory & Learning Ability

According to the National Institute of Health, Magnesium is needed... Read More

Rediscovering Protein - Corrective Action in the American Diet

Protein must be a part of a healthy diet for... Read More

Essential Fatty Acids (EFAs)

Essential Fatty Acids are oils, omega-3 and omega-6, that you... Read More

Green Tea, or not to Green Tea?

Wow! Is it just me or? Wait! Let me start... Read More

You Are What You Eat

Your magnificent machine is, in fact, a symbiotic collection of... Read More

Three Cheers for Heart Healthy Oils!

You may have noticed an ever-expanding choice of oils at... Read More

Take Back Your Life 5

In parts 1-4 of this series of articles titled "Take... Read More

Cholesterol Does Not Cause Heart Disease

Cholesterol is an essential building block of every cell in... Read More

Taste the Good Health Fruit Called Apple

"To eat an apple before going to bed will make... Read More

Use Food and Focus to Gain Tons of Energy for Summer

While there are many effective ways to get more energy... Read More

How Can Fat Be Essential?

How Can... Read More

Protein - The Denominator Customary to All Diets

The Human Body is in a constant flux with the... Read More

Lifestyle Wellness

LIFESTYLE WELLNESS = An Adventure of Health + Vitality!Not a... Read More

The Minefield Of Eating Out On A Gluten Free Diet

Eating out when you are on a restricted diet always... Read More

Choosing Organic for Health

We come from a society where growing organic and just... Read More

The Omega Zone Diet and Fish Oil

The Omega Zone Diet and specialists' opinion"Omega RX Zone -... Read More

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from... Read More

Alcohol as a Key Ingredient to a Healthy Diet

Evidence suggesting that alcohol is "cardio-protective" first appeared in the... Read More