![]() |
|
![]() |
|
![]() |
|
![]() |
Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More
Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More
How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More
Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More
What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More
Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More
This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More
One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More
Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More
Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More
|
|||||
|
|
|
The Benefits of SnackingYou may feel regretful about snacking, but... Read More
It is amazing to be able to say I am... Read More
Quick Overview- I think the most important thing for people... Read More
Coq10 is also known as Coenzyme Q10.This co q10 is... Read More
1. Look for high quality, crystalline, free-form, amino acids (AAs)... Read More
The Immune System is probably the most important system in... Read More
What is the best protein powder to buy? I get... Read More
What if I told you tap water and homogenized milk... Read More
If you have high cholesterol, the American Heart Association's low-cholesterol,... Read More
In the brain, a typical protein can live for approximately... Read More
Since the 1930's the western diet has dramatically changed. This... Read More
If you have a business trip tomorrow morning, you've probably... Read More
Did you know the average American gains 5-7 pounds every... Read More
Just what is the "New Biology of Health?" And who's... Read More
The total calories that you should be consuming depend on... Read More
Summer is not too far away. It is almost time... Read More
Apart from eating many of the wonderful vegetables and fruits... Read More
At any grocery store in North America right now, there... Read More
The most incredible thing you can do for yourself is... Read More
Proper hydration is extremely important during exercise. Adequate fluid intake... Read More
In parts 1-4 of this series of articles titled "Take... Read More
I spent a few days at a resort in Mexico... Read More
The factors that affect the nutritional requirements of an individual... Read More
These are questions we have to ask ourselves? because after... Read More
Detoxifying the body has become an apparent key preventative measure... Read More
People are obsessed with dieting and weight loss! Don't believe... Read More
In order for a person to actually have a healthy... Read More
The makers of Bumble Bee Tuna generated some buzz today... Read More
You are what you eat is a simple, time tested... Read More
The adrenal or "stress glands" are small, triangular shaped glands... Read More
Protein is one of the basic building blocks of the... Read More
An American culture that is marked by a chronic lack... Read More
This free list of fat burning foods will help you... Read More
Several years ago, Marilyn M. couldn't even spell fibromyalgia.Now she... Read More
Having a large amount of such "visceral fat" is associated... Read More
Fibromyalgia is a chronic and potentially life-altering disorder with symptoms... Read More
Looking for an easy and natural way increase your vitality... Read More
Many people complain that organic foods are more costly than... Read More
"To eat an apple before going to bed will make... Read More
For those of us that understand nutrition and it's importance... Read More
Organic farming is the production of food using all natural... Read More
Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More
It is amazing to be able to say I am... Read More
Making simple changes to your food diet can help remedy... Read More
Before we get to honey we have a question from... Read More
You are a mineral bodyEvery part of you is made... Read More
Enzymes are the workers in our body that make everything... Read More
Cholesterol finds its way into our bodies in two main... Read More
You really are what you eat. You are also very... Read More
I'm sure by now you've heard all about the amazing... Read More
Nutrition Nutrition |