Poor Dental Hygiene May Account for Poor Health

Bright white teeth and fresh breath does not necessarily mean you have a healthy mouth! General health is directly related to gum health. Gum disease has been linked to several medical conditions such as stroke, diabetes, heart attack and worsening lung disease. Healthy gums can reduce a person's biological... Read More

Food Sources That Boost Glutathione Naturally

Copyright © 2004 Priya Shah Glutathione, the body's master antioxidant and detoxifier, is one of the 14 "Superfoods" listed in SuperFoods Rx : Fourteen Foods That Will Change Your Life, co-authored by Dr Steven Pratt. Glutathione levels cannot be increased to a clinically beneficial extent by orally... Read More

How Can Fat Be Essential?

How Can Fat Be Essential? By Garry Gamber Did you know that some fats are essential to the body? Yes, there are... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand. When you say, "I'm on a DIET", it usually means you are depriving yourself of something. Diets do not work; they are restrictive and can become exceedingly frustrating, leading you to "cheat". The more you restrict calories and the tempting... Read More

The Best Protein Powder

What is the best protein powder to buy? I get this question all the time, and really, there is no best protein - many are very good for different reasons! In my opinion, it is futile and possibly detrimental to stick to only one brand for the following reasons:a) I... Read More

Are Your Cells Talking To Each Other?

Are Your Cells Talking To Each Other?Communication! It permeates our lives. We communicate for many reasons such as: 1) to get what we want, 2) to get rid of what we don't want, 3) to let people know how we feel, 4) to show people we care, 5) to work... Read More

What?s Causing Your Energy Drain?

This is such a busy time of year, isn't it? Whether it's school or after-school commitments, social or philanthropic organizations that start meeting again after the summer, end of the year plans at work, or all of the above, fall activities are demanding! If you're like me, you know you... Read More

How to Help Your Picky Eater

One of the most common questions I am asked is how to help a picky eater. If you're worried that your child won't get enough nutrients from a limited selection of foods, the good news is that because the American food supply is super-fortified, nutrient deficiencies are rare.If your child... Read More

From Cell to Super Cell - with Glutathione

Imagine you're a cell.Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes that cause damage (here the "free-radicals" - highly destructive little entities generated by biochemical processes, as... Read More

Male Infertility and Glutathione

Are You Half The Man Your Father Was?It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BMJ, 1992, volume 305).A recent report from researchers in Aberdeen presented preliminary data... Read More

In The News:

Geneva Palais Briefing Note: Children's nutrition at risk in Afghanistan  UNICEFThis is a summary of what was said by UNICEF spokesperson Christophe Boulierac – to whom quoted text may be attributed – at today's press briefing at the ...
What Food and Nutrition Will Look Like in 50 Years  OutsideWelcome to dinnertime in the year 2070. Your food—perfectly tailored to your genome—is prepared by a robot chef. Your kitchen is full of healthy fats and ...
Breakfast cereals: 'Almost zero correlation' between health claims and nutritional content  Medical News TodayFour recent studies examined claims appearing on the packaging of food items. They compared the claims with reality and found a significant mismatch.
Three ways to spot dodgy nutrition advice  Futurity: Research NewsHere's how to recognize legitimate diet and nutrition advice among all the scams.
New USDA Nutrition Guidelines Will Cover Infants  WebMDWhen the U.S. Department of Agriculture releases new nutritional guidelines for the country in 2020, it is expected to include advice for breastfeeding and ...
On Nutrition: Beware of cooking with this 'as seen on TV' method  Tulsa WorldDear Dr Blonz: On a TV show, I watched a hospital nutritionist cook a chicken breast by putting it in a resealable plastic bag, submerging it in a pan of.
Oats Nutrition: Find Out Why Oats Are Beneficial For Health And How Can You Include It In Daily Diet  NDTV FoodOats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes.
LEANNE MCCRATE: Setting the nutrition record straight  The IndependentDear Readers: There once was a country song that declared, “It's easier to sell a lie than to give the truth away.” I sometimes feel that way about nutrition ...
How to spot sketchy nutrition advice  University of FloridaNutrition scientist Michelle Cardel shares three red flags to watch for when you see healthy eating tips on blogs or social media.
Joplin Nutrition gave back to the Boys and Girls Club of Southwest Missouri.  KSNF/KODE - FourStatesHomepage.comA local health food store is working to give back to area youth holding a charity event.
FDA's Nutrition Innovation Strategy Makes Progress in First Year  FDA.govBy: Susan Mayne, Ph.D., Director, Center for Food Safety and Applied Nutrition. Photo of Susan T. Mayne, Ph.D. Susan Mayne, Ph.D. Unhealthy diets are at ...
Best Nutrition Innovation 2019  Forbesa rundown of the best nutrition innovations that use technology to aid us in leading a healthier life, be it appliances, gadgets, services, or supplements.
Are raisins good for you? Benefits and nutrition  Medical News TodayRaisins have many nutritional benefits and can aid digestion, as well as improve eyesight. People can easily add them to their diet. Learn more about the ...
Lemon vs. lime: Differences in nutrition, benefits, and uses  Medical News TodayLemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.
Health claims in nutrition books can be a ‘volcano of nonsense.’ A new website is fighting back.  Seattle TimesIt seems as if every time I turn around, there's a new book promising huge health benefits. Unfortunately many of these books make health claims and dietary ...
Weekend warriors driving sports nutrition market  Nutritional OutlookThe sports nutrition market was going strong even before casual competitors started swelling its ranks, but weekend warriors have surely added to the gains. 1.
Nutrition boost to tribal welfare students’ diet  The HinduThe Integrated Tribal Development Agency (ITDA), Bhadrachalam, is toying with the idea of introducing powder of the iron-rich drumstick (Moringa oleifera) leaf, ...
A Separate Ministry Of Food Security And Nutrition Is Key For A Nutrition Revolution To Succeed  Outlook IndiaLike India's Green and White revolutions, which received strong patronage and the highest political will to deliver and transform, a Nutrition Revolution needs a ...
Eagles’ Carson Wentz spent the offseason emphasizing diet, nutrition to ‘hopefully add years’ to career  Philly.comKale chips instead of potato chips won't keep the Eagles' QB from tearing his ACL again, but emulating Tom Brady when it comes to food and sleep isn't a bad ...
Working on health and nutrition  The TribuneIncreasing health consciousness has seen a jump in the number of people who value fitness. This has created a strong demand for health supplements and it is ...
Sensory science in animal nutrition  All about feedThe sense of smell and taste are important topics and are used in animal nutrition to stimulate feed uptake in young animals for example. A group of experts ...
The ‘Nativore’ Chef Working to Improve Nutrition in Indigenous Communities  Civil EatsChef Lois Ellen Frank, a member of the Kiowa Nation, presents a commanding figure in her chef whites. Standing in the middle of the sacred hogan structure, ...
Gene discovery could boost corn's nutrition  Futurity: Research NewsThe research could benefit millions of people who rely on corn for nutrition in South America, Africa, and elsewhere. The world's corn supply depends on ...
Food insecurity in Nunavut following the introduction of Nutrition North Canada  CMAJBACKGROUND: Household food insecurity, a measure of income-related problems of food access, is a pressing public health problem in Canada's North, ...
3 dietitian-approved tips to avoid mindless binge-eating  Omaha World-HeraldIt is easy to fall into mindless eating with an on-the-go lifestyle, but it is possible to tune in, even when life is hectic.
South Bend Cubs paying special attention to player nutrition  WSBT-TVWhat used to be reserved for Major League Baseball is now making its way to the minors. The South Bend Cubs are on the cutting edge when it comes to ...
National Institute of Nutrition stands by its report on no onion, garlic in its meals  The HinduThe National Institute of Nutrition (NIN) said on Tuesday that it stands by its findings certifying mid-day meals without onion and garlic provided by the Akshaya ...
NUTRITION: Three easy ways to start your day with vegetables  Duluth News TribuneDo you struggle to get enough vegetables each day? I encourage all my patients to shoot for four to six cups of vegetables every day. One strategy that helps ...
Nutrition: Substantial benefit from replacing steak with fish  Science DailyConsumers will gain a health benefit from substituting part of the red and processed meat in their diet with fish, according to new calculations. Men over 50 and ...
New study adds evidence to link between nutrition and breast cancer risk  The Globe and MailResearchers from the Los Angeles Biomedical Research Institute reported that eating a lower-fat diet, which included grains and plenty of vegetables and fruits, ...
4 Nutrition Questions Registered Dietitians Hear All the Time—Answered  SelfFrom gluten to dairy, I've got you covered. Here are the common nutrition questions I receive as a registered dietitian.
World Nutrition Day: 2.5m Nigerian children suffer malnutrition — UNICEF  VanguardThe United Nations International Children Emergency Fund, UNICEF, has said about 2.5 million Nigerian children suffer from severe acute malnutrition.
Why has Italy staunchly opposed WHO’s push for front-of-pack nutrition labels on food?  Scroll.inIn a May 6 press release, the Italian government openly criticised an upcoming report of the World Health Organisation intended to provide guiding principles ...
Names Thorne Official Sports Performance Nutrition Partner | UFC  The Official Website of the Ultimate Fighting ChampionshipLas Vegas and New York – UFC®, the world's premier mixed martial arts organization, today announced a new multi-year, global marketing partnership with ...
Global Lipid Nutrition Market Insights & Depth Analysis: Koninklijke DSM N.V. , BASF SE , Nordic s Naturals, Inc.  News EarlierThe “Lipid Nutrition Market” has its complete summary provided in such a pattern that the reading is enough to get the gist of the vital information mentioned in ...
Nutritional Yeast Benefits and Nutrition - Where to Buy Nutritional Yeast  GoodHousekeeping.comNutritional yeast or "nooch" tastes cheesy, nutty, and almost salty, but it's vegan. It's an inactive, dry form of yeast that contains a lot of B vitamins and folic acid, ...
Processed Foods, Regardless Of Nutrition, Still Cause Weight Gain - The Crux  Discover MagazineA diet of ultra-processed food causes weight gain even when it doesn't have more sugar, fat, or carbs, according to a new intensive study at the NIH.
Ketogenic Diet: Good Nutrition Or Just Good Marketing?  ForbesModern consumers have access to more health and nutrition education than ever before. However, there are also more certifications, nutrition information and ...
A passion for nutrition  Wilkes Journal PatriotClipboard in hand, Sarah Colbert leads five women through the grocery department of Walmart in Wilkesboro, arousing the inevitable stares and curiosity from ...
Food insecurity in Nunavut rose 13.5 per cent during transition to Nutrition North, according to study  Nunavut NewsFood insecurity in Nunavut's 10 largest communities rose by 13.5 per cent during the transition to Nutrition North Canada, which offers subsidies to.
Foley Public Schools nutrition director recognized | Free  ECM PublishersThe non-profit Minnesota School Nutrition Association (MSNA) has named Cheryl Pick, director of Child Nutrition Services at Foley Public Schools (FPS), the ...
Quinn on Nutrition | Where are the nutrient-absorbing cells?  Monterey County HeraldThree letters from readers caught my eye this week: Dear Quinn on Nutrition: Could you please clarify the location of the nutrient-absorbing cells of the body?
Joint Approach for Nutrition and Food Security Assessment (JANFSA) in Borno, Yobe and Adamawa States - Nigeria  ReliefWebEnglish Assessment on Nigeria about Food and Nutrition, Health, Children, IDPs and more; published on 23 May 2019 by Govt. Nigeria, UNICEF and 2 other ...
Health, nutrition trends affecting pizza category | 2019-05-23  Supermarket PerimeterPizza is a perennial favorite and it doesn't appear to be in danger of losing its popularity any time soon. Los Angeles-based research firm IBISWorld predicts that ...
RTL Introduces: Beyond Nutrition - Building a better you!  RTL TodayTalking to RTL Today Yves Schmit, founder and CEO of Beyond Nutrition, reveals how his interest and enthusiasm for sports and nutrition became a passionate ...
I'm In Nutrition School But I Don't Want to Hear About Your Diet.  Bon AppetitI'm in nutrition school but I'm not going to tell you what to eat. I will tell you to stop stressing about it.
Cargill invests in cultured meat start-up, continues animal nutrition focus  FeedNavigator.comAnimal feed, nutrition and production remain a focus for Cargill even as the company supports the development of cultured meat. The Minnesota-based ...
Abs Are Made In The Kitchen: How Good Nutrition Can Lead To Getting Into Great Shape  Balls.ieThis is the second part in a 5-part series for people who are starting their journey towards getting in shape from Vickey Nolan, fitness director at West Wood Club, ...
Hannibal Nutrition Center dedicated as Debbie Catlett Senior Center  Hannibal.netThe Hannibal Nutrition Center (HNC) revealed new signage on Thursday, May 23 to honor former HNC Executive Director Debbie Catlett. A large crowd of ...
Making Nutrition Information Available to Your Students  Campus Rec MagazineNutrition is an aspect of student wellness that is a must. One way to meet this need of students is to make nutritional information easily available to them.
Corporations are funding health and nutrition research -- here's why you should be worried  The Conversation - UKFor the health-conscious consumer, it's hard to keep up with the dizzying array of products on offer. Consumers want unbiased information to help them make ...
The best Google Home commands for health, nutrition and fitness  CNETThe complete list of commands for Google Home keeps growing, and while you may already use it to turn your lights on and off or stream TV, you can also ...
Nutritional challenge: Uncertain future of Food Fortification Programme  The Express TribuneLAHORE: Pakistan is known for its mouth-watering, traditional food that comes in a wide variety of vegetarian and non-vegetarian choices. However, owing to ...
Dear Dietitian: Nutrition Myths  Leesville Daily LeaderHere are some interesting nutrition myths that you may have heard in the past.
Webinar: Nutrition at USAID  DevexThe U.S. Agency for International Development has more than 250 ongoing or recently finished nutrition-related projects across 79 countries. An increase in ...
Uganda Refugee Response Plan (RRP) 2019-2020, Health & Nutrition Dashboard - Quarter 1, January - March 2019 - Uganda  ReliefWebEnglish Infographic on Uganda and 3 other countries about Coordination, Food and Nutrition, Children, Refugees, Epidemic and more; published on 31 Mar ...
Khichdi Nutrition: Nutritionist Luke Coutinho Tells Us Why Khichdi Is A Holistic Superfood  NDTV FoodKhichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, ...
Fossil-dirt nutrition claims under doubt  NewsroomAnimal nutrition specialists are questioning the claim Foulden Maar's fossil-rich diatomite, planned to be used as an additive in pig, chicken and turkey food, will ...
Nutrition for Today: The connection between food and mood  Florida TodayThe nutrients in the food we eat determine the composition of chemicals in our brain.
QUINN ON NUTRITION: Carbs: How low can we go?  nwitimes.com'Fruit has carbs? I had no idea," a stunned patient told me recently.
For A Nutrition Revolution In India To Succeed Women Need To Lead At The Forefront  Outlook IndiaWomen are crucial to improving the nutrition status of the family and society. For a sustainable nutrition revolution, this mighty woman power needs to take ...
McDonald's Hits Happy Meal Nutrition Goals Ahead Of Schedule  ForbesMcDonald's latest Happy Meal iteration is complete, and well ahead of schedule. The company announced today the realization of its global commitments ...
Senior Nutrition lunch menu for the week ahead  Red Bluff Daily NewsCome join good friends for lunch in the Gardenside Café, in the Red Bluff Community and Senior Center, 1500 S. Jackson St. A freshly prepared, nutritionally ...
Is Your Spiked Seltzer Really "Healthy"?  Refinery29Those refreshing cans of seltzer might seem like a healthier option than wine or beer. But here's why you might want to rethink your drink choice.
Nutrition International launches bold plan to drive SDGs progress - World  ReliefWebNutrition International released its plan to mobilize USD 700 million through 2024 in the global fight against malnutrition. The investment case, the first of its kind ...
Nutrition, weight loss, and type 2 diabetes  The LancetNutrition has long been recognised as a key feature in the management of diabetes. Before the introduction of insulin therapy, a heavily restricted dietary ...
What's A Wine Diet & Is It Healthy?  Refinery29Look at your dominant hand. Is there a glass of wine in it? (Or a plastic cup of wine? We don't judge here.) If so, you must be celebrating National Wine Day, ...
Advocates Said School Nutrition Rollbacks Were Unnecessary. A New USDA Study Backs Them Up.  Civil EatsThe single most important finding is that school meals are significantly healthier—41 percent overall, for lunches—due to Obama-era school food reform.
Chef highlights role of nutrition in new diabetes documentary  HealioA new documentary focused on the effect of the growing type 2 diabetes epidemic in minority communities in the U.S. aims to challenge the stigma associated ...
Does fruit have too much sugar? Registered dietitian is separating nutrition facts from fiction  WITI FOX 6 MilwaukeeMILWAUKEE -- There are certain nutrition myths that just persist -- and it's time to set the record straight. Registered dietitian Lisa Grudzielanek with Metcalfe's ...
Nutrition as your recipe for good health (1) |  The Nation NewspaperHuman beings and animals derive their entire make-up (constituents of their body) from one source: all of our tissues, muscles, organs and so on, are derived.
The Nutrition Company On a Mission to Help Others  Good News NetworkPūratae is a socially responsible health and wellness company that was founded on the principles of helping others live a more pure, balanced life – while ...
Prescription: nutrition  UCI NewsCulinary medicine class teaches future physicians how to practice what they preach – and pass it on to patients.
Nutrition Know-How: Economics of a Swine Nutritional Program  Pork MagazineHow are you evaluating the economic value of your nutritional program? Here's a review of the three potential methods for determining the economics of a ...
No onion, no garlic midday meals: Nutrition institute stands by its report  The HinduThe National Institute of Nutrition said on Tuesday that it stands by its findings certifying mid-day meals sans onion and garlic provided by Akshay Patra ...
Two common mistakes are responsible for the most diet-related cancer cases  Yahoo NewsDiet is responsible for 80110 new cancer cases a year in the US.
Building Better Nutritional Strategies – Advice from Ben Bergeron  BOXROXBen Bergeron is one of the top CrossFit coaches. In one episode of his podcast, he shares important nutritional strategies to lead a life of excellence.
BARMM, WFP ink agreement on food, nutrition, DRRM projects - Philippines  ReliefWebEnglish News and Press Release on Philippines about Disaster Management, Food and Nutrition and more; published on 24 May 2019 by Govt. Philippines.
Global Vitamins for Animal Nutrition Market 2019 Size & Growth: Players DSM, Lonza, BASF, Zhejiang Medicine, NHU  Global Industry JournalFactual analysis of Global Vitamins for Animal Nutrition Market emphasizing technological advancements, development prospectus, and uncertainties.
Nutrition & Supplements industry | Analysis By Top Companies: Nestle, Bayer, Amway International (Alticor Inc.), GNC, Sanofi, Abbott Nutrition (Abbott), Pfizer  Worldwide MarketThe market growth is primarily driven by the growing incidence of chronic diseases, geriatric population and the rising cost of healthcare. Rise in the purchasing ...
QUINN ON NUTRITION: Nourishment from mom comes in many ways  nwitimes.comI have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of.
Delivering Nutrition to Pregnant Women : Fiscal Bottlenecks in Purnea, Bihar  Economic and Political WeeklyTo reduce the burden of maternal undernutrition in India, select nutrition interventions are delivered to pregnant women at scale through the National Health ...
The DNA diet: How knowing your genes can help you fit into your jeans  WDAF FOX4 Kansas City"One man's food is another man's poison." - Lucretius (99-55 B.C.) Most people have this basic understanding of genetics: You inherit genes from your parents, ...
Nutrition and mental health  9News.com KUSAMay is Mental Health Awareness Month. We talked to an expert about how what we eat can affect our brain.
Pregnant women and babies can be vegans but careful nutrition planning is essential  The Conversation AUUsually we set out to get plenty of fibre and little fat, but nutritional advice for pregnant women and parents of toddlers who are vegan is different.
Learning to integrate nutrition science in patient care  Northwestern University NewsCenterPhysicians and nurses gathered in Chicago recently to learn about the science of nutrition and eating to live. Sponsored by Northwestern University Feinberg ...
Compass Minerals, Marrone Bio Innovations Collaborate to Develop Specialty Plant Nutrition Solutions  CropLifeCompass Minerals Plant Nutrition, a division of Compass Minerals, a leading developer and manufacturer of specialty plant nutrition solutions, and Marrone Bio ...
NUTRITION: Try these healthy eating tips at summer social events...  Duluth News TribuneWith recent cold weather, it certainly doesn't feel like summer is around the corner. But as temperatures warm up, we'll begin attending more barbecues, ...
Global nutrition is ingredient needed to pull a generation out of poverty  AL.comFunding for global nutrition – crucial programs that save the lives of our most vulnerable brothers and sisters – makes up only one percent of the global health ...
QUINN ON NUTRITION: Why avocados are so good for you  nwitimes.comI have to admit I was pretty proud of myself when I unpacked the leftovers from my lunch bag this week. Almost by accident, what I had pulled out of.
SENIOR SCENE: Stay healthy with yoga, nutrition - News - Cohasset Mariner - Cohasset, MA  Wicked LocalAll events take place at Willcutt Commons, 91 Sohier St., unless noted. Call for reservations: 781-383-9112.Weekly Lunches: Lunches are served at noon ...
New Nutrition Store Headed for Superior  FOX 21 OnlineSUPERIOR, Wis. – Superior Impact Nutrition in Superior is expanding its business. They're going to open up a second location where subway used to be on ...
Newman's Own Foundation forms Native American nutrition cohort - IndianCountryToday.com  Indian Country Today Media NetworkNine Native nonprofit organizations are among those receiving $4.3 million in nutrition-focused grants as part of the Native American Nutrition Cohort.
Bellingham Schools chef joins national nutrition board  KGMI5-21-2019. BELLINGHAM, Wash. — Bellingham Schools' Executive Chef will serve on a newly formed national advisory board focused on school nutrition.
54% of consumers want sustainable food, survey shows, but knowledge of nutrition, farming lacking  Genetic Literacy ProjectTopics like sustainability, plant-based diets and clean eating seem to permeate news about food, but it turns out they're not just buzzwords or “flavors of the week ...
What’s Actually in the Impossible Burger and Is It Any Good for You?  Men's HealthBurger King will soon offer its Impossible Whopper nationwide, but what's in an Impossible Burger, exactly? Here's a look at the fake beef patty's ingredients and ...
Burger King Has a New Impossible Whopper—Here’s What Dietitians Think  Prevention.comBurger King plans to roll out the Impossible Whopper nationwide. Here, dietitians take a look at the ingredients, calories, and overall nutrition profile of the ...
Dutch nutrition group DSM beats forecasts for first-quarter sales  Financial TimesDSM, a Dutch nutrition and health science group, beat forecasts with its first-quarter profit and raised its full-year outlook, thanks to “exceptional” growth in its ...
Wentz focused on nutrition to improve durability, longevity  NBCSports.comCarson Wentz spoke to the media following the first day of Eagles OTAs and discussed his increased focus on nutrition and the benefits he hopes to gain from it.
Chicken CycleKit to distribute nutrition brand Enervit  Bike BizChicken CycleKit has agreed an exclusive distribution deal with nutrition brand Enervit. Enervit is the market leader in Italian sports nutrition, with over 40 years ...
Showing 1 - 10 of 569 Articles
« Previous
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57
Next »

A Heart Healthy Diet Makeover

Heart Disease remains the number one cause of death in... Read More

Preventing Heart Disease: What to Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

Who Said Bananas Are Not Good For You?

After reading this, you'll never look at a banana in... Read More

Essential Tips For Proper Food Combining:

As any student of chemistry will assure you, acids and... Read More

7 Tips on Using Food Diet Remedies for Your Common Health Ailments

Making simple changes to your food diet can help remedy... Read More

The Fountain of Youth - Right in Front of Us All This Time!

Can we really stop the aging process, slow it down,... Read More

Antioxidants - Your Best Defense Against Disease and Aging

Studies support the benefits of eating a diet rich in... Read More

What Would You Do For a Klondike Bar?

Unfortunately, the words "diet" and "cheating" go hand in hand.... Read More

Essential Fatty Acids -The Good Fats

Fats (triacylglycerols) ...Some basic terminology ...fat or fatty acid ...In... Read More

Principles of The Zone Diet Plan

The Zone Diet has been around since around 1995, when... Read More

Fat: The Good, The Bad, and The Ugly

When it comes to planning a healthy diet, fat is... Read More

Blueberries and Their Role in Cholesterol Control

Our bodies need cholesterol. We use cholesterol to produce vitamin... Read More

Avocado - Ooh, What a Lovely Pear!

Many people avoid avocados thinking them to be fattening, but... Read More

4 Important Facts You Should Know About Whey Protein

Are you concerned about taking care of your body before... Read More

Healthy Eating Tips for Healthy Living

Eating healthy is fast becoming a way of life. American's... Read More

Preventing Heart Disease: What Not To Eat

About 12.6 million Americans currently have heart disease.1.1 million Americans... Read More

When Is The Penny Going To Finally Drop For People?

Hi Readers,My message today is simple short and perhaps blunt... Read More

Soytastic ? The Health Benefits of Soy

It is often taken as a given fact that soy... Read More

Fruits for Summer: Summer Skin Care

Summer is the time when we sweat highly and beating... Read More

Seven Habits of Highly Healthy Eaters

"What exercises can I do to ?? As fitness professional... Read More

How to Use Flax Seed

You can eat whole flax seeds but you need to... Read More

Childhood Epidemic Rises 6,000% What Can Be Learned About Autism?

The latest tallies show that over three million people in... Read More

Relieve PMS with the Food Diet Changes

Almost every woman suffers with premenstrual syndrome at one time... Read More

The Top 10 Ways to Improve Your Diet, Your Health & Your Life!

Because I believe diet and exercise are so important, I'm... Read More

Vitamin D - The Sunshine Vitamin!

Vitamin D is a fat-soluble vitamin like A and E.... Read More