Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

Syphilis in pregnancy  Contemporary Obgyn
An Overview of Pregnancy  News-Medical.net
Pregnancy and Diet  News-Medical.net
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Sex During Pregnancy

It is important that you nourish your relationship as much... Read More

Pregnancy and Tanning Bed - Think Before You Tan

With summer coming near, you would love to put on... Read More

Pregnancy Symptoms

There are many early signs that you may be pregnant.... Read More

The Stages of Pregnancy

There are three distinct stages of pregnancy, called trimesters, each... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I... Read More

Pregnancy Planner - A Quick Guide

Weeks 1 to 3 are the first weeks of pregnancy.... Read More

Weight Loss After Pregnancy - The Importance Of Setting Goals

One of the best things you can do is set... Read More

Why Pregnant Women Get Stressed and Depressed?

If you are a pregnant mother or soon will be,... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an... Read More

How do Pregnancy Tests Work?

Pregnancy tests identify a special hormone in the blood or... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy... Read More

Calcium and Pregnancy

Studies show that most women do not get enough daily... Read More

Things You Should Avoid During Pregnancy

Pregnancy is a time where you have to be careful... Read More

Moral Armor on Predational Pregnancy

We constantly hear of crackdowns on "dead-beat dads," but the... Read More

Why Shouldnt I Smoke During Pregnancy?

There are a lot of good reasons to quit smoking,... Read More

The Myths of Fitness During Pregnancy - The Straight Facts on the ACOG Guidelines

The American College of Obstetics and Gynecology (ACOG) guidelines are... Read More

Blimpy: Pregnancy Weight Gain

The American College of Obstetricians and Gynecologists recommends that women... Read More

Can a Woman With PCOS Get Pregnant?

One of the most common questions I get from women... Read More

Mommy Is Having A Baby!

Preparing for a new arrival from the beginning of your... Read More

The Developing Child

We know the fetus is experiencing whatever is going on... Read More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant

EXERCISE SAFELYThe first thing to understand when you exercise during... Read More

Am I Pregnant?

Am I pregnant? This is often one of the most... Read More

Common Sense Approach To Pregnancy Weight Loss

Ok so everyone gains weight while they are pregnant. This... Read More

Pregnancy Week By Week

There are three stages of pregnancy. These are the first,... Read More

How Can I Make Sure Im Exercising Safely During My Pregnancy?

Unless your practitioner gives you specific restrictions or instructions, you... Read More