Glutathione for a Healthier Pregnancy

All parents-to-be nurture the dream of a healthy pregnancy and baby.But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants.The role of antioxidants like folic acid in preventing birth defects like spina bifida and cleft... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing baby. They are also important to pregnant mothers because their bodies are going through so many changes.Our diets today are often deficient in key nutrients found in pre-natal vitamins that help a baby's development in the womb. One deficiency that... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal area. To moms a flat stomach is wonderful; a strong abdominal core is critical. The cool thing is, you can get both at the same time with side planks.Side planks are great for toning, without enlarging, the obliques on the... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy that it becomes easy to ignore the changes in the feet. During pregnancy the body releases hormones that allow the ligaments to relax in the birth canal. The ligaments in the feet also relax, causing the foot to lengthen and... Read More

Coping With an Unplanned Pregnancy

Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the... Read More

Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much like your moods. Up and Down! Some women claim that they have no sex drive at all during pregnancy, and others, say their sex drive is better during pregnancy. With changes to your body happening so quickly, your moods and... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I sure was. The thought of bringing two babies into the world at one time scared the heck out of me, especially since I was already the father of two boys (ages five and three). I remembered how much work the... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000 working women are sacked, made redundant or leave their jobs due to pregnancy discrimination, according to alarming new research findings released recently by the Equal Opportunities Commission (EOC).The research quantifies, for the first time, how many pregnant women and new... Read More

In The News:

Causes of a False Positive Pregnancy Test  Health Essentials from Cleveland Clinic
Pregnancy medicines  The Irish Times
Can you run while pregnant?  Livescience.com
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Delight in Pregnancy Bedrest

My first experience with bedrest was at 30 weeks into... Read More

What If Your Teenager Get Pregnant?

What if you received a letter from a 13 years... Read More

What Would I Do Without My Doula?

By the time my husband and I finally got pregnant... Read More

Feeling Sexy During Pregnancy

Some people think that the word sexy and pregnancy do... Read More

How to Deal With Headaches During Pregnancy

Headaches are one of the more unpleasant "side effects" that... Read More

How To Eat A Healthy Diet During Pregnancy

Perhaps the number one complaint of women trying to watch... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number... Read More

Dietary Precautions During Pregnancy

When you are pregnant, you should be sure to wash... Read More

Exclusively Pumping Breast Milk: Why Women Do It

Exclusively pumping breast milk is best thought of as an... Read More

Pregnant? Did You Know You Can Begin Bonding as Early as 8 Weeks into Pregnancy?

Maybe someone you know has rented or purchased a fetal... Read More

How to Get Your Pre-pregnancy Body Back

The second biggest question you will ask yourself as a... Read More

Alcohol And Pregnancy

If you have been drinking up until the point when... Read More

How Do I Date My Pregnancy?

Accurate dating of pregnancy is one of the most important... Read More

Fetal Development Month by Month

Month 1: Your first month of pregnancy your baby will... Read More

Expressing Breast Milk: Pumping for Your Preemie

The shock and stress of having a baby born prematurely... Read More

Pregnancy Fashion - Look And Feel Great During Your Pregnancy!

Have you ever wondered what makes women tick? Well among... Read More

Weight Gain During Pregnancy: Choosing The Right Foods

So you need to gain weight but don't want to... Read More

Benefits of Exercise When Pregnant

Exercising during pregnancy is always a very good idea, and... Read More

When Your Nipples Need Band-Aids - A Breastfeeding Problem

In the olden days, mothers were told to toughen their... Read More

How do I Calculate My Pregnancy Due Date?

You're pregnant! The next question is: When is the baby... Read More

Are Epidurals Bad?

EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is... Read More

Your Role as an Expectant Father

Quite often expectant fathers get bent out of shape over... Read More

The Developing Child

We know the fetus is experiencing whatever is going on... Read More

The Sleepless Challenge

For me, it was "welcome to motherhood". Ready or not,... Read More

Things You Should Avoid During Pregnancy

Pregnancy is a time where you have to be careful... Read More