Farm To Market Days

Summer may begin in June but, for many parts of the country, gardens don't reach their peak until August. Modern grocery stores manage to keep us satisfied with produce year round, but there is nothing like the flavor of farm fresh tomatoes, peaches, or sweet corn. And there is nothing... Read More

The Secret To Making Perfect Chili Fit For A King

Every autumn my thoughts turn to making chili. The garden is about done. The freezer is full of veggies. All the canning is done, and winter is coming. Just before winter hits, the price of beef drops as cattlemen sell off any remaining stock that they don't want to "winter... Read More

Spanish Food - How To Make Spicy Gazpacho Soup.

Home-made soups are so good for you - all that nourishing stock and chock-a-block full of vitamins and minerals.But ... who on earth could face boiling bones for hours on end during the scorching Spanish summer weather, not to mention preparing the soup once the stock is made? I don´t... Read More

Spanish Food - The Tasty Tortilla

It certainly is a poor man or woman who cannot find a few eggs, a couple of potatoes and an onion in their store cupboard!The ever-practical Spaniard realized this and thus created their marvellous "tortilla" - an easy-to-make dish that could be savoured by rich and poor alike.Not only cheap... Read More

Digging Up Earthnuts (Conopodium Majus)

The custom of grubbing for Earthnuts, or Pignuts is as ancient as mankind itself. Although these tasty tubers are beloved of pigs (hence the name) they are a most unusual and rewarding woodland snack and there was a time when they were a popular nibble for country children on their... Read More

Wild Watercress Soupt (Nasturtium officinale)

Wild Watercress soup is a delicious and nutritious recipe with the leaves available in spring and early summer. Watercress is rich in Vitamins A and C, iron, iodine and phosphorus. Watercress has been used as part of a holistic response to cancer of the lungs, larynx, oesophagus, prostate, bladder, uterus,... Read More

Rosemary flower candies (Rosemarinus officinalis)

Leave your tic-tacs at home. This medicinal plant provides delicious mouth fresheners to integrate into a balanced healing diet.When a herb or plant has the designation 'officinalis' it means it has been recognised to have medicinal qualities. 'Rosemarinus', so called because of marine connections (colour of sea - grows by... Read More

Rowan Jelly (Mountain Ash - Pyrus aucuparia)

Sharp and sour but sweet and succulent all at the same time, this traditional accompanyment to cold meat is bursting with flavour, and folklore !'Rowan tree and red thread - have the witches all in dread'On May eve Rowan crosses used to be worn in UK and were sometimes fastened... Read More

Tayberry Jam

The taste of Summer, bursting with flavour and anti-oxidant effects. Tayberries are a Raspberry / Blackberry cross that combines the best of both. Big, succulent fruits that crop early. Blackberries were eaten even in Stone Age times, pips from the fruit were found in the stomach remains of a Neolithic... Read More

London Broil - Garlic

eRix Recipes London broil - Garlic Ingredients: ? 2 lbs. London Broil beef ? 1 ½ cups cubed, peeled carrots? 1 ½ cups cubed cabbage? ½ cup cubed Spanish yellow onion? 2 cups halved, unpeeled red potatoes? 1 teaspoon salt? 1 tablespoon of canola vegetable oil? 4 quartered cloves... Read More

In The News:

The Greatest Fish Recipe  The New York Times
Recipes  Corvallis Gazette Times
Recipe: Paneer Mushroom Pie  Houston Chronicle
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5-Minute Strawberry Jam

Nothing tastes better than fresh picked strawberries. For many people,... Read More

Fire Cracker Italian Sausage Pasta

You will find that this recipe is very easy to... Read More

Mrs. Butters? Secret Key Lime Pie Recipe

"Frozen Key Lime Pie recipe?" Fern Butters asked. "Child, I'll... Read More

Chicken Mushroom Marsala ? Easy and Elegant for the Amateur Gourmet

If you are having company and want to make something... Read More

Crab Stuffed Salmon with Lobster Sauce

I served this dish at an event I catered and... Read More

Paella, The Most Famous Spanish Dish

First of all, paella is not exactly the dish but... Read More

Vegetarian Diet Tips: Make Your Vegetarian Diet A Balanced Diet!

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Low Fat Salmon Recipes

Finding delicious low fat salmon recipes has just become easier... Read More

All About Strawberry Shortcakes

Strawberry shortcake may be a 200 year-old American invention. With... Read More

6 Steps to Beating Childhood Obesity

These days kids would rather spend time on the computer... Read More

Cool Snacks for a Hot Summer

Beat the heat with these cool summer treats!Mouse PopsiclesIt's not... Read More

Low Carb Recipes Actually Taste Great!

Many people are beginning diets that encourage low carb recipes... Read More

Crockpot Cooking - Advantages and Disadvantages

In my 'un-biased' opinion, the crockpot / slow cooker is... Read More

Raisin Roll Delight

Ingredients: ¾ cup cold water plus 2 Tablesps (very important)... Read More

How to Make Your Own Low Fat Vanilla Ice Cream

Sometimes, when you have set yourself in the weight loss... Read More

Looking for a Great Italian Meatball Recipe?

Looking for a great Italian meatball recipe? Wrap your lips... Read More

Superb Melt In Your Mouth Rolls

SERVING SIZE,one roll (of 18). CARBS PER SERVING,: 2.8 grams... Read More

Basic Quick Mix and Recipes

With an easy basic quick mix, you can make a... Read More

Low Carb Barbeque Sauce

Is there such a thing as low carb bbq sauce... Read More

Spanish Recipes - Tempting Tapas Dishes

Spain is famous for its tapas and, whichever Spanish bar... Read More

Tayberry Jam

The taste of Summer, bursting with flavour and anti-oxidant effects.... Read More

Rice Noodles with Tomatoes and Tuna -A Savoury Gluten-free Alternative to Pasta

Ok. I never thought that the day would come when... Read More

Straight Talk from a Comfort Foodie - The Gravy Train

In all fairness to my mother and the great homemaker... Read More

Seafood Fettuccine Alfredo

Seafood Fettuccine is always a top seller in our restaurants.... Read More

A Victory Garden

In the early nineteen forties,women shopped with ration stamps that... Read More