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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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Refinery29

Is This The Best Way To Handle Stressful Life Events?
Refinery29
Eva Stubits, PhD, a Houston-based clinical psychologist who specializes in stress management, says that it helps you feel like you have a hand in what's going to happen, and it gives you a sense of purpose. So planning is partly about feeling as if you ...


The Australian

Manage stress for business success
The Australian
The Stress and Wellbeing in Australia survey, conducted by the Australian Psychological Society, found five million Australians reported their stress levels affected their physical health. It may be an underestimation as it seems everybody is stressed ...


Examiner Enterprise

Planning ahead can help families manage stress
Examiner Enterprise
STILLWATER – As the back-to-school season ramps up, doing some advanced planning will help parents and students get down to the business of heading back into the classroom without busting the budget or losing a grip on that one last nerve. “Planning ...


The Herald Journal

Women in Business discuss stress management techniques
The Herald Journal
On Tuesday, Groll provided a 30-minute presentation on stress management. “Women in business know a lot about stress,” Groll said. “Women, we like to be able to say, 'Yes, we can do it! … without realizing the effect that it takes on our health ...


http://www.we-ha.com (press release) (blog)

West Hartford Women in Networking to Hold Time Management Presentation
http://www.we-ha.com (press release) (blog)
Stacey Zackin, a specialist in time and stress management, will address the West Hartford Women in Networking on Thursday, July 26. Submitted. West Hartford Women in Networking invites interested women to the July meeting featuring Stacey Zackin, Ph.D, ...


Muskogee Daily Phoenix

Planning ahead can help families manage back-to-school costs and stress
Muskogee Daily Phoenix
“Planning ahead will add an important element of organization to your shopping. It'll help control your spending and your mood,” said Cindy Clampet, Oklahoma State University Cooperative Extension assistant state specialist, family resource management.


U.S. News & World Report

4 Ways Mindfulness and Meditation Can Help You at Work
U.S. News & World Report
Stress not only takes a toll on your emotional and physical health at work, but the toxicity can spill over into your home life. Stress management can help you maintain emotional stability and reduce stress that surfaces in either your personal or ...

and more »

Integrative Versus Alternative Cancer Therapy: Know the Difference and Which Can Help
Curetoday.com
One of the “central targets” for integrative therapy is managing stress, as that can trickle down to other healthy activities. High stress and anxiety levels can cause sleep disruptions, a lack of motivation to exercise, poor food choices and less ...


Southern Cross

Discuss "Stress management the key to reducing violence in rural communities"
Southern Cross
Comments. Discuss "Stress management the key to reducing violence in rural communities". Please note: All comments made or shown here are bound by the Online Discussion Terms & Conditions.


ECC support group helps students suffering anxiety
Chicago Daily Herald
ECC offers psychosocial education focusing on workshops about stress management techniques, developing coping skills, and bystander intervention training for students witnessing bullying or sexual assault and how to interrupt inappropriate behavior.

Google News
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Slow Down, You Move Too Fast

"Slow down, you move too fast, you've got to make... Read More

Stress Management and Mastery: Practicing Perspective

Q. I wonder if you could help me with a... Read More

Empathy - Anxiety & Panic

If you are an anxiety and panic sufferer, then you've... Read More

Managing Your Every Day Stresses And Anxieties

Looking for all of the answers in how to manage... Read More

9 Warning Signs of Stress

Stress is the nastiest 4 letter word you ever met.... Read More

10 Symptoms of Workplace Stress

It is no secret that stress and related disorders are... Read More

I?m Gettin? Really Torqued!

For those of you who have been living in a... Read More

Stress Managment and Mastery: How to Beat Too Many Hats Syndrome

"One day I'm a mother, One day I'm a lover,... Read More

Strategies for Eliminating and Managing Stress

To combat modern day stressors, you need to realize that... Read More

Stress Managment: 5 Things to Clean Out of Your Mental Closet

ExcusesWe all have them. It amazes me how creative I... Read More

Dialing M For Mindfulness

Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More

Manage Stress and Fear: Visit The Secret Garden!

Recently I completed some new workshop engagements in addition to... Read More

How to Stop Stress and Overwhelm Quickly!

My work often deals with proactive, preventive means to Overcome... Read More

Conquer Stress and Anxiety Naturally With This Safe and Effective Method

Rhodiola Rosea is the latest natural remedy to join the... Read More

Stress May Cost Businesses Millions, But the Costs to the Sufferer are Far Worse

Governements and businesses have regularly highlighted the costs of stress... Read More

Stress Management: How to Handle Rejection - The Power of NEXT

Raise your hand if you have ever been rejected by... Read More

Simple Tips to Help Simplify Your Life! - Make it Great!

Quote of the week"Simplicity is the ultimate sophistication." Leonardo da... Read More

Stress Management

The fast pace of life is taking toll on every... Read More

Top Ten Ways to Reduce Your Stress at Home

Top Ten Ways to Reduce Your Stress at Home1. Create... Read More

Dealing With Stress in Our Overworked Lives

As small business owners, we often take on more than... Read More

Journal Your Stress Away

Writing down our thoughts and feelings, as in keeping a... Read More

Stress Managment: 12 Universal Laws for Managing Anger

1. The Law of EveryoneIt is not neccessarily wrong to... Read More

Deep Breathing ? How It Can Simultaneously Improve Health And Bring You Closer To Your Goals

I hope by reading this article you will see the... Read More

Adventures in Relieving Stress

Whether we are at work, traveling, or at home, we've... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose... Read More