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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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Promoting wellness and stress management in residents through emotional intelligence training
Dove Medical Press
However, doctors with high levels of emotional intelligence (EI) may be immune to burnout, as they possess coping strategies which make them more resilient and better at managing stress. Educating physicians in EI may help prevent burnout and optimize ...


Bustle

I Took Moon Juice's SuperYou Stress Management Supplement Every Day For A Month & It Chilled Me Out
Bustle
If you looked at my nightstand, you might assume I am a subscriber to the goop lifestyle. Next to my slew of antioxidant-rich skin care products are a smattering of crystals, an amber glass bottle of soothing essentials oils, my rose quartz Gua Sha ...


UM Extension releases online stress management resources for farm families
The Star Democrat
COLLEGE PARK — The University of Maryland Extension has released a new suite of online resources devoted to assisting farm families in dealing with stress management through difficult economic times. Those online resources are at ...


Natural Products INSIDER

Claims considerations for adaptogens for sleep, stress
Natural Products INSIDER
Managing stress through the consumption of any substance is historic in the United States. The first compounds historically sold for stress management were B vitamins. Water-soluble B vitamins in elevated potencies are products that still identify as ...


Carve Magazine (satire) (press release) (blog)

Thera-Sea stress management and well being course for men
Carve Magazine (satire) (press release) (blog)
Sometimes we all need a little help managing stress. Due to outdated preconceptions men in particular are susceptible to the pressures of life and work and often have not one to reach out to, or feel isolated. A new one day course by Katy Griffin at ...


Corsicana Daily Sun

Phillips: Stress less
Corsicana Daily Sun
Later, in my 40's I was diagnosed with multiple sclerosis which is hugely affected by stress. I started learning how to manage my disease with nutrition, exercise and stress management. In December 2016 I was hit with even more stress, the kind you ...


Study finds stress management and resiliency training beneficial for individuals with chronic conditions
vtdigger.org
BURLINGTON, VT- A research study conducted at the University of Vermont Medical Center (UVMMC) has found that the Benson-Henry Institute's (BHI) evidence-based Stress Management and Resiliency Training (SMART) is a valuable model to use with ...


WTRF

Belmont County's critical incident stress management now certified for law enforcement also
WTRF
ST. CLAIRSVILLE, Oh. (WTRF) - Belmont County's Critical Incident Stress Management (CISM) program has been in existence for decades. CISM helps first responders to process some of the horrific and upsetting scenes they've responded to. It has always ...


Universe.byu.edu

BYU meets increasing demand for mental health services
Universe.byu.edu
The Stress Management and Biofeedback services are available to students on a walk-in basis and help students learn how to manage anxiety, stress and other symptoms through group therapy, breathing exercises and other techniques. Students can also ...
MSU adds student mental health services locationMSUToday

all 7 news articles »

Boosting Emotional Intelligence In Physicians Can Protect Against Burnout
Newswise (press release)
Teaching emotional intelligence skills "may improve stress management skills, promote wellness and prevent burnout in resident physicians," the researchers wrote. Physician burnout has reached alarming levels, with one study finding it affects at least ...

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Inner Space

Every woman needs her own personal space for relaxation, not... Read More

Strategies for Eliminating and Managing Stress

To combat modern day stressors, you need to realize that... Read More

Life Happens

Shit happens. I know this to be a fact, because... Read More

Conquer Stress and Anxiety Naturally With This Safe and Effective Method

Rhodiola Rosea is the latest natural remedy to join the... Read More

The Scoop on Stress and Exercise

Stress is defined as a response by your body to... Read More

Spontaneous Play

"We do not stop playing because we grow old. We... Read More

Create Reserves for a Stress Free Life

One of the ways I have avoided a lot of... Read More

Squeeze To Relax!

This heading may seem like a contradiction in terms. How... Read More

Stress Reduction Tips for Parents

The best way to reduce your stress is to really... Read More

Stress in the Workplace

Why are you so busy? Do you really have too... Read More

Stressed Out? It May Be Your Job

"I'm stressed out."If you find yourself thinking--or saying--this on a... Read More

Control Stress or It Will Control Your Business

When we think about stress in the workplace, we usually... Read More

The Sixty Second Stress Solution

It is an inescapable fact, we live in a stressful... Read More

Aromatherapy Candles Release Stress

Have you been feeling so stressful and almost losing your... Read More

Adventures in Relieving Stress

Whether we are at work, traveling, or at home, we've... Read More

Break Up Your Day And Become More Productive

Often, in today's fast paced world, we forget to take... Read More

Self Indulgence: It Isn?t Just About Chocolate

It's no secret that we women, by virtue of our... Read More

The Case Of The Missing Vacation

This is the time for daydreaming about your annual vacation.... Read More

Relieving Stress

Where does stress really come from? Is there any simple... Read More

Six Questions To Make Your Workplace Stress-Free

Many CEOs see stress as an intractable problem which would... Read More

Through Stress Comes Kindness

In these times when companies are constantly down-sizing and right-sizing... Read More

Stress Management: Workaholism is a Thief

Let's take a look at some of the more serious... Read More

Improving Self Esteem with Affirmations and Therapeutic Relaxation Music

Positive self-esteem is very important for our general health and... Read More

Stress Management: 3 Rules for Dealing with Difficult People

Seems like more and more they are all around us.... Read More

Reduce Stress and Increase Energy with Your Point of View!

Defending your point of view can use up a lot... Read More