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10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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To combat modern day stressors, you need to realize that... Read More
Workplace stress is on the rise and it's costing corporate... Read More
Today we have more stress in our lives than ever... Read More
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The Mask of "I've Got It All Together"It's so easy... Read More
Deceiving? You bet they are. How? Without your even knowing... Read More
Training Your Mind For Better Business and LeisureModern life moves... Read More
Don't let stress wear you down. Next time you are... Read More
One of the hardest forms of stress to avoid is... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
I love a good story and I know I'm not... Read More
Recently I completed some new workshop engagements in addition to... Read More
Have you ever noticed what occurs when you are suddenly... Read More
Are you a person who has a keen imagination, a... Read More
"I've got too much to do, I've just got too... Read More
Are you feeling stressed out? Too many things to do,... Read More
Do you have stress in your life?......I know you answered... Read More
Have you ever said the words, "This job/my life is... Read More
Q: "My career, though very very stressful, is one that... Read More
What good is Personal or Business Success...if your Health is... Read More
Q: We recently had someone come to our company to... Read More
The World Health Organization calls stress "the health epidemic of... Read More
Amazing thing, overwhelm!You don't usually see it coming. It just... Read More
We so often take the feelings of happiness and saddness... Read More
Q. I have just recently come to recognize that I... Read More
Let's face it. If you are stressed, agitated and flitting... Read More
"One day I'm a mother, One day I'm a lover,... Read More
Stress affects different people in different ways, but affect them... Read More
When something happens in our lives, we automatically assess the... Read More
Stress management is a hot topic; stress-related illness and suffering... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
There are many kinds of daily grinds. In the U.S.... Read More
Most people know of the importance of exercise as a... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
Learning methods of stress elimination is a vital skill in... Read More
A friend has this quotation on his office wall: "I... Read More
Q:We recently had someone come to our company to talk... Read More
Do you feel tense and anxious at work? Do your... Read More
Stress is more than just unpleasant. It's dangerous. Try these... Read More
1. Take a relaxing bath. Add music, candles and a... Read More
Did you know that taking a short trip, such as... Read More
The day wasn't going well already. You know how it... Read More
Understanding StressStress has been called "the invisible disease". It is... Read More
While free-lancing for business magazines, I was assigned to write... Read More
In order to understand stress better, it is a good... Read More
Seems like more and more they are all around us.... Read More
Do you get frustrated with your spouse, your kids, your... Read More
With almost 50% of workers complaining that their jobs are... Read More
No need to go spend money at a spa! There... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
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