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10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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1. The Mentor Method: think of your favorite person. Someone... Read More
Today we have more stress in our lives than ever... Read More
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The predominant role human conditioning plays in a stressful environment.... Read More
Here's an amazing quote from Time magazine:"At birth a baby's... Read More
Are you a "worry wart?" Is that term familiar to... Read More
Did you ever feel like your "get-up-and-go" got up and... Read More
What do you do when you wake up in the... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome... Read More
In my experience, most of us spend a lot more... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
Do you have stress in your life?......I know you answered... Read More
All stress comes from believing a thought that argues with... Read More
What part of no don't you understand? - Bumper stickerThe... Read More
David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More
Do you attack problems and solve them or do you... Read More
Stress is often seen as being unhealthy, but for some... Read More
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Stress and anxiety can prematurely age our mind and body.... Read More
What good is Personal or Business Success...if your Health is... Read More
If you have recently lost health insurance coverage through your... Read More
I came out of a nightmare 5-year period of anxiety... Read More
I am worried. I have been biting my nails for... Read More
Stress is normal. Stress is OK. Stress is the same... Read More
The day wasn't going well already. You know how it... Read More
As small business owners, we often take on more than... Read More
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To combat modern day stressors, you need to realize that... Read More
I'm sure you have heard of IBS, irritable bowel syndrome,... Read More
The main problem in a down economy is that workplaces... Read More
Picture the following scene:It's Sunday evening, the weekend is winding... Read More
Have you ever said the words, "This job/my life is... Read More
We all have it; we live with it daily: stress.... Read More
Defending your point of view can use up a lot... Read More
I was a psychotherapist for... Read More
Do you attack problems and solve them or do you... Read More
Health Impacts of StressStress is a funny concept, try to... Read More
There are times in every person's life when things do... Read More
Q. I have just recently come to recognize that I... Read More
10 Ways to Monitor Corporate Stress LevelsGood military leaders work... Read More
Living in our world today can be very stressful. While... Read More
I'm so excited that I have discovered this secret today.... Read More
Today we have more stress in our lives than ever... Read More
Feeling stressed out lately? Don't worry, there is a simple... Read More
If you're like most people, you have your bouts of... Read More
Have you recently moved or started a new job? Do... Read More
Why Stress Management programmes don't work?It seems that every week... Read More
If you live in the early part of the twenty-first... Read More
Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More
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