10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

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WTMJ-TV (press release) (blog)

Ask the Expert: Stress Management Tips
WTMJ-TV (press release) (blog)
April is Stress Awareness Month and there are many different types of stress and ways to deal with it. Psychologist Munther Barakat from Aurora Health joined us on Live at 4 with stress management tips. Copyright 2018 Scripps Media, Inc. All rights ...


MPNnow.com

Local doctor to discuss stress management
MPNnow.com
Robert Smith, of Finger Lakes Family Care, will offer tips on effective ways to manage stress, protect one's health and have peace of mind in “Feeling Stressed?” at 6 p.m. May 2 at The Gathering Place in Wegmans, 345 Eastern Blvd., Canandaigua. The ...


Ladders

3 big things I learned from a new stress management course on LinkedIn
Ladders
If there's one thing I've learned as a member of the working world, it's that stress is inevitable. But a new, online stress management course taught by an integrative neuroscientist and executive director of The American Institute of Stress on ...


Business 2 Community

Why Stress Management and Time Management Go Hand in Hand
Business 2 Community
Better preparation for meetings is another way stress management and time management go hand in hand. Planning ahead for meetings includes creating meeting agendas. When you create meeting agendas it helps you stay on track throughout meetings. Getting ...


KGNS.tv

First responder stress management training
KGNS.tv
First responder stress management training. By KGNS Staff |. Posted: Tue 4:01 AM, Apr 17, 2018 |. Updated: Tue 10:00 AM, Apr 17, 2018. LAREDO, TX (KGNS) - Councilwoman Nelly Vielma is shedding a light on the mental health of first responders and is ...


Florida Trend

Florida doctors tapping counseling for burnout, stress management help
Florida Trend
Physician burnout and the stress of trying to strike a balance between career and family life may be a larger problem than industry officials realize. Confidential psychological counseling rolled out last year in Collier County has surpassed ...


Naples Daily News

SW Florida doctors feeling burned out, seeking help to manage stress
Naples Daily News
Physician burnout and the stress of trying to strike a balance between career and family life might be a larger problem than medical industry officials realize. Confidential psychological counseling rolled out last year in Collier County has surpassed ...

and more »

Steamboat Pilot and Today

Thoughtful Parenting: Parenting Stress — it matters; management is key
Steamboat Pilot and Today
Parents are often juggling jobs, childcare, finances and household duties. Studies have shown that parents who report high parenting stress tend to be "authoritarian, harsh and negative in their reactions with their child," and the quality of parent ...


CU Boulder Today

The Week Ahead: Open enrollment begins, more
CU Boulder Today
If you did not, contact Staff Council. April 23 to May 11: Open enroll in benefits. Some good news: Rates for university medical plans will not increase this year. Discover what's changing, and see when benefits professionals are coming to campus as ...

and more »

Stress management seminar planned for farmers
Finger Lakes Times
Representatives from New York FarmNet will give presentations on how to recognize both personal and financial stress and how to manage it within the unique climate of the agricultural community. Representatives from New York Agricultural Mediation ...

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How To Stop Computers Stressing You Out

Of all the forms of stress in today's world, computer... Read More

Stress And Anxiety - Take Charge Of It!

Have you ever noticed what occurs when you are suddenly... Read More

Worry: Do We Have A Choice?

As Montaigne said, "he who fears he will suffer, already... Read More

Human Conditiong, Stress Management and Music

The predominant role human conditioning plays in a stressful environment.... Read More

10 Symptoms of Workplace Stress

It is no secret that stress and related disorders are... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

How to Relieve Stress

One question that is not asked enough by people under... Read More

Stress Mangement and Mastery: How to Defeat Sunday Night Syndrome

Picture the following scene:It's Sunday evening, the weekend is winding... Read More

Inner Space

Every woman needs her own personal space for relaxation, not... Read More

Dialing M For Mindfulness

Looking for mindfulness? Who ya gonna call?Try dialing M.It's easy... Read More

Mindfulness and Panic: Ask Your Anxiety

Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More

Stress

Stress. The word brings to mind many different definitions doesn't... Read More

Treat Your Anxiety Disorder Effectively

If you find symptoms of anxiety disorder in any of... Read More

How To Use Diet To Reduce Your Stress

The Problem You don't need me to tell you how... Read More

How Stress Effects Neurotransmitters

The brain uses feel-good transmitters called endorphins when managing daily... Read More

Energy - How to Have More of It

Something the successful business person needs is - lots of... Read More

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

The fall season signals a shift in most people's minds.... Read More

Combat Stress by Creating Your Own Oasis

Stress and anxiety can prematurely age our mind and body.... Read More

How to Recognize Stress Before it Turns Into Anger

After a stressful day as a computer programmer, Jim pulled... Read More

Tame Your Work Stress

Work stress has become a major problem today. The nature... Read More

Squeeze To Relax!

This heading may seem like a contradiction in terms. How... Read More

Stress Management and Mastery: The Value of Vitamin NO

What part of no don't you understand? - Bumper stickerThe... Read More

Stress Management and Relief Techniques - Quit Running from Bears!

Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More

Ease Your Stress ? Change Your Life!

Feeling stressed? Who isn't!! In today's society, feeling "stressed out,"... Read More

Relieve Anxiety with Hypnosis

There are two types of anxiety:*Situational *Existential.Most of us experience... Read More