10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

WTMJ-TV (press release) (blog)
Ask the Expert: Stress Management Tips
WTMJ-TV (press release) (blog)
April is Stress Awareness Month and there are many different types of stress and ways to deal with it. Psychologist Munther Barakat from Aurora Health joined us on Live at 4 with stress management tips. Copyright 2018 Scripps Media, Inc. All rights ...

MPNnow.com
Local doctor to discuss stress management
MPNnow.com
Robert Smith, of Finger Lakes Family Care, will offer tips on effective ways to manage stress, protect one's health and have peace of mind in “Feeling Stressed?” at 6 p.m. May 2 at The Gathering Place in Wegmans, 345 Eastern Blvd., Canandaigua. The ...

Ladders
3 big things I learned from a new stress management course on LinkedIn
Ladders
If there's one thing I've learned as a member of the working world, it's that stress is inevitable. But a new, online stress management course taught by an integrative neuroscientist and executive director of The American Institute of Stress on ...

Business 2 Community
Why Stress Management and Time Management Go Hand in Hand
Business 2 Community
Better preparation for meetings is another way stress management and time management go hand in hand. Planning ahead for meetings includes creating meeting agendas. When you create meeting agendas it helps you stay on track throughout meetings. Getting ...

KGNS.tv
First responder stress management training
KGNS.tv
First responder stress management training. By KGNS Staff |. Posted: Tue 4:01 AM, Apr 17, 2018 |. Updated: Tue 10:00 AM, Apr 17, 2018. LAREDO, TX (KGNS) - Councilwoman Nelly Vielma is shedding a light on the mental health of first responders and is ...

Florida Trend
Florida doctors tapping counseling for burnout, stress management help
Florida Trend
Physician burnout and the stress of trying to strike a balance between career and family life may be a larger problem than industry officials realize. Confidential psychological counseling rolled out last year in Collier County has surpassed ...

Naples Daily News
SW Florida doctors feeling burned out, seeking help to manage stress
Naples Daily News
Physician burnout and the stress of trying to strike a balance between career and family life might be a larger problem than medical industry officials realize. Confidential psychological counseling rolled out last year in Collier County has surpassed ...

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Steamboat Pilot and Today
Thoughtful Parenting: Parenting Stress — it matters; management is key
Steamboat Pilot and Today
Parents are often juggling jobs, childcare, finances and household duties. Studies have shown that parents who report high parenting stress tend to be "authoritarian, harsh and negative in their reactions with their child," and the quality of parent ...

CU Boulder Today
The Week Ahead: Open enrollment begins, more
CU Boulder Today
If you did not, contact Staff Council. April 23 to May 11: Open enroll in benefits. Some good news: Rates for university medical plans will not increase this year. Discover what's changing, and see when benefits professionals are coming to campus as ...

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Stress management seminar planned for farmers
Finger Lakes Times
Representatives from New York FarmNet will give presentations on how to recognize both personal and financial stress and how to manage it within the unique climate of the agricultural community. Representatives from New York Agricultural Mediation ...

The Message Bill Heard

Voice: Bill!Bill: I thought I heard a voice.Voice: Bill! This... Read More

Stress Managment: How to Beat the Get By Syndrome

I'm sure you have heard of IBS, irritable bowel syndrome,... Read More

Stress Management and Mastery: The Value of Vitamin NO

What part of no don't you understand? - Bumper stickerThe... Read More

Stress Management and Mastery: What We Can Learn from 9 Trapped Miners

Think back a few years to the nine coal miners... Read More

Keeping You Stress Free!

We function at our best when we are free from... Read More

Five Easy Ways To Bring Family Time Into Your Day; Balancing Work And Family Stresses

The pace of life seems to quicken every year. More... Read More

Managing Your Every Day Stresses And Anxieties

Looking for all of the answers in how to manage... Read More

5 Easy Ways to Pamper Yourself

Life is so busy and as mothers we spend so... Read More

Destressing Your Life!

Do you have stress in your life?......I know you answered... Read More

Are You Stressing Yourself by Thinking Too Much?

Why is it that some people become totally stressed when... Read More

Stress Management: How to Use the Power of Focus

Here's a fun little experiment:Take a few seconds and look... Read More

Reclaim Your Life - Extraordinary Self-Care Day

When was the last time you took a day just... Read More

Spontaneous Play

"We do not stop playing because we grow old. We... Read More

Stress Management: 3 Rules for Dealing with Difficult People

Seems like more and more they are all around us.... Read More

Stress- What Is It?

Whenever we think of 'stress', negative thoughts come into our... Read More

Manage Stress By Focusing On Solutions And By Having A Laugh

Marshal John Kruger acted by Arnold Schwarzenegger (who else) in... Read More

Stress Managment and Mastery: How to Beat Too Many Hats Syndrome

"One day I'm a mother, One day I'm a lover,... Read More

Just Moved -- and Miserable!

Q. Help! I moved from the Dallas to Denver. I... Read More

Coping with Change: Develop Your Personal Strategy

Why do we resist change? As the saying goes, the... Read More

Three Tips for Forgiveness: A Key Factor in Anger Management

Elizabeth, 32, cried during anger management class as she told... Read More

Are You Taking Notice? What Are Your Warning Signs Stress Is Building Up?

Many people recognise the warning signs that stress may be... Read More

No More Sleepless Nights (Insomnia)

Insomnia is usually the result of the modern way of... Read More

Sometimes C.O.P.I.N.G Is All We Can Do

We strive for excellence in our lives, going at full... Read More

The Epidemic of the Eighties is Still Here

IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More

I?m Gettin? Really Torqued!

For those of you who have been living in a... Read More