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10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More
Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More
When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More
With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More
The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More
Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More
Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More
Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More
I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More
Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More
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"Watch your language."We all heard this admonition as kids and... Read More
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Who hasn't experienced "worry" at one time or another? Almost... Read More
Ask a hundred different people how to deal with stress... Read More
If you find symptoms of anxiety disorder in any of... Read More
There are times in every person's life when things do... Read More
No this is not related to praying, this is how... Read More
For those who are suffering from stress, just about the... Read More
Too much driving, too much shopping, too much rushing around,... Read More
1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More
1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More
On a beautiful summer day years ago, I went water... Read More
We are currently living in a capitalist society where money... Read More
Managing stress is not easy if you don't have the... Read More
One of the ways I have avoided a lot of... Read More
Self-Care Strategies:Substantial breakfast daily Regular sleeping habits (minimum of 7... Read More
Anyone who has ever worked knows that stress is part... Read More
Q:We recently had someone come to our company to talk... Read More
Stress and anxiety can prematurely age our mind and body.... Read More
Mark Twain once said, "It's not what we don't know... Read More
I am worried. I have been biting my nails for... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
It was one of the first words you learned to... Read More
I had the unpleasant experience of being pulled over the... Read More
To combat modern day stressors, you need to realize that... Read More
Case #1- Elizabeth, a 40 year old homemaker was always... Read More
Comedian George Carlin once remarked, "Have your ever noticed? Anyone... Read More
I am worried. I have been biting my nails for... Read More
All stress comes from believing a thought that argues with... Read More
There are many kinds of daily grinds. In the U.S.... Read More
1. 5-minute rule. How many times do we say, "This... Read More
Is your stress level higher than it should be? Are... Read More
Matthew 11:28 Come unto me, all ye that labour... Read More
Q. I've suffered a few setbacks and disappointments in the... Read More
The National Center for health statistics reported that in 1997,... Read More
The World Health Organization calls stress "the health epidemic of... Read More
One of my favorite stories about change is the story... Read More
The Rule of BalanceThere is more to life than work.... Read More
Author and speaker H. Stephen Glenn has said,"In terms of... Read More
We all know that stress levels in the workplace are... Read More
* Play Romane's stress control seminar recordings, and read "The... Read More
The number one most popular issue that users of a... Read More
The fall season signals a shift in most people's minds.... Read More
It has long been suggested that "music soothes the savage... Read More
Looking for all of the answers in how to manage... Read More
Most humans experience unexpected setbacks which can cause huge stress... Read More
Of all the sources of stress in our lives, faulty... Read More
With almost 50% of workers complaining that their jobs are... Read More
Anyone who has ever worked knows that stress is part... Read More
Have you ever said the words, "This job/my life is... Read More
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