10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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Midland Daily News

Heart and Vascular with Dr. Haqqani: Effective stress management helps the heart
Midland Daily News
Long-term or chronic stress can have a negative impact on the heart and the entire cardiovascular system. The specific results of chronic stress have been identified as contributors to heart disease, high blood pressure, increased cholesterol rates and ...

and more »

Stress management in the work place [infographic]
OUPblog (blog)
Various types of stress management interventions, guided by organizational development and work stress frameworks, may be employed to prevent or cope with job stressors and manage strains that develop. Using the Oxford Research Encyclopedia of ...


Stress management techniques can benefit both your career and patients
RDH
I can't say enough positive things about the practice of yoga. The benefits abound. I started seven years ago, motivated by a desire to help ensure my flexibility. I took classes for a year, but ultimately my goal was to practice in smaller doses on a ...


Carve Magazine (satire) (press release) (blog)

Thera-Sea's stress management
Carve Magazine (satire) (press release) (blog)
Katy Griffin, founder at Thera-Sea launches a new stress management course and microadventure at 7th Rise in the isolated surroundings of a 300 year old stone cottage in Cornwall. With the aim of improving well-being through progressive lifestyle ...


Natural Products INSIDER

The relationship between sleep aids and stress management
Natural Products INSIDER
Sleep aids are rapidly growing in popularity across the globe, posting a compound annual growth rate (CAGR) of 6.5 percent between 2012 and 2017 to reach retail sales of US$2.3 billion in 2017, according to market research firm Euromonitor International.


Villages-News

Stress Management for the Caregiver
Villages-News
Registration remains open on Tuesday, Nov. 13 from 11 a.m. – noon at The Villages Public Library at Pinellas Plaza in Conference Room 102 for Stress Management for the Caregiver. A caregiver is anyone who provides help to another person in need, such ...


Rheumatology Advisor

Benefits of a Pain and Stress Management Program for the Management of Chronic Pain
Rheumatology Advisor
CHICAGO – A “Pain and Stress Management” program designed and implemented at the Hospital for Special Surgery in New York, New York to provide an awareness of and the tools for use of complementary and alternative practices for the management of ...
Meditation helps patients manage chronic pain and stressEarth.com

all 3 news articles »

The Independent | SUindependent.com

The Arjuna Card Game, a mindfulness game to reduce stress
The Independent | SUindependent.com
Designed as a mindfulness game to reduce stress, the Arjuna Card Game is a portable non-electronic tool for practicing stress management techniques such as mindfulness, visualization, positive affirmations, physical movement and creative problem ...


The Spire Stone stress management and activity tracker is down to $104
Android Central
Amazon is offering the Spire Stone Stress Management and Activity Tracker for $103.96 right now. This usually costs $130, and it works with both iOS and Android. This little stone has a respiration sensor to measure your breathing patterns. If your ...


WKRC TV Cincinnati

Keep heart health up by managing stress and anxiety
WKRC TV Cincinnati
CINCINNATI (WKRC) - The American Heart Association says even if you eat right and exercise, but you don't manage stress, you are leaving out a critical part of what keeps the heart healthy. There are, howeve,r a few natural ways to relax when anxiety ...

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Natural Stress Relief - Without a Doctor!

Are you looking for stress relief? No drugs, no meditation?... Read More

Turn Your Stress into Success!

Stress is often seen as being unhealthy, but for some... Read More

6 Ways to Release Stress

We are currently living in a capitalist society where money... Read More

How Stress Effects Neurotransmitters

The brain uses feel-good transmitters called endorphins when managing daily... Read More

Instant Relaxation Anytime Anywhere

If there was a way of relaxing quickly and easily... Read More

How To Reduce Stress and Ease Worries in Just 3 Minutes

Meditation, relaxation and visualisation are the standard recommendations for reducing... Read More

Stress Management and Mastery: 3 Steps to Loving What You Do

My first real job (schedule, time clock, paycheck, boss) was... Read More

Army Ranger Reveals How to Control Corporate Stress

"Adopting the right attitude can convert a negative stress into... Read More

Dealing With Stress in Our Overworked Lives

As small business owners, we often take on more than... Read More

Stress May Cost Businesses Millions, But the Costs to the Sufferer are Far Worse

Governements and businesses have regularly highlighted the costs of stress... Read More

Over 35 Ways of Controlling Stress: Absolutely Necessary to Control Smoking and Weight!

* Play Romane's stress control seminar recordings, and read "The... Read More

Dont Be a Worry Wort!

Everyone worries. As bothersome as it is, worry isn't all... Read More

7 Healthy Ways To Release Holiday Stress

Many people go through the motions during Christmas. If not... Read More

Mindfulness and Panic: Ask Your Anxiety

Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More

Some Tips for Mental Well Being - Ways to Help Yourself!

Get at least 15 minutes of sunshine daily.Daily Exercise -... Read More

Using Exercise to Relieve Stress

Most people know of the importance of exercise as a... Read More

Stress Management: How to Avoid the Ruts and Holes of Life

Have you ever noticed how we keep falling into the... Read More

Self Indulgence: It Isn?t Just About Chocolate

It's no secret that we women, by virtue of our... Read More

Do You Have Your Foot On The Pedal? Are You Overwhelmed At Work?

Is your in-tray or inbox full? I don't normally check... Read More

Getting Rid of Your Frustrations

Punch a pillowScream into a pillowTurn on your favorite music... Read More

Stress: Daily Self-Care Habits to Manage Stress

Today we have more stress in our lives than ever... Read More

Stress Reduction Tips for Parents

The best way to reduce your stress is to really... Read More

Anger Management Practice: The Gift of Forgiveness

This anger management Practice draws on the dual wisdom of... Read More

Stress Management: How to Take Off Those Masks We Wear

The Mask of "I've Got It All Together"It's so easy... Read More

Understanding Your Stress Levels

In order to understand stress better, it is a good... Read More