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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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Carve Magazine (satire) (press release) (blog)

Thera-Sea stress management and well being course for men
Carve Magazine (satire) (press release) (blog)
Sometimes we all need a little help managing stress. Due to outdated preconceptions men in particular are susceptible to the pressures of life and work and often have not one to reach out to, or feel isolated. A new one day course by Katy Griffin at ...


UM Extension releases online stress management resources for farm families
The Star Democrat
COLLEGE PARK — The University of Maryland Extension has released a new suite of online resources devoted to assisting farm families in dealing with stress management through difficult economic times. Those online resources are at ...


Bustle

I Took Moon Juice's SuperYou Stress Management Supplement Every Day For A Month & It Chilled Me Out
Bustle
If you looked at my nightstand, you might assume I am a subscriber to the goop lifestyle. Next to my slew of antioxidant-rich skin care products are a smattering of crystals, an amber glass bottle of soothing essentials oils, my rose quartz Gua Sha ...


Patheos (blog)

The Key to Stress Management
Patheos (blog)
Where do you go when you find yourself frustrated, stressed, or overwhelmed? I don't know about you, but there have been many times in my life I've felt overwhelmed, under pressure, and incapable of handling my circumstances. Photo credit Juan Pablo ...

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Baylor University

Out of Office: New Baylor Management Study Examines Relationship Between Stress and Remote Work
Baylor University
“I would suggest managers look at employee behaviors, rather than for personality traits, per se,” Perry said. “For example, if someone does not handle stress well in the office, they are not likely to handle it well at home either. If someone gets ...


Home remedies: Cope with stress so it doesn't control you
Virginian-Pilot
Are you really stressed, or just upset about something? Identifying the issue is the first step in fixing a problem. MANAGE YOUR TIME, MAINTAIN PERSPECTIVE. If work is causing you stress, sharpen your time-management skills and maintain perspective:.


COLUMN: Organizing thoughts crucial to stress management
The Daily Toreador
There always seems to be multiple endless loops of thought without solution that stress me out on days like this. There's a loop of me worrying about how I will be able to study for this class, a loop for the batteries I need to purchase, a loop for ...


Study finds stress management and resiliency training beneficial for individuals with chronic conditions
vtdigger.org
BURLINGTON, VT- A research study conducted at the University of Vermont Medical Center (UVMMC) has found that the Benson-Henry Institute's (BHI) evidence-based Stress Management and Resiliency Training (SMART) is a valuable model to use with ...


Forbes

How To Increase Emotional Intelligence On Your Team
Forbes
Teaching employees how and when to address difficult situations and people helps prevent emotional flare-ups. • Encourage stress management: Be aware of growing workloads, deadlines and stresses your workers are facing. When possible, lend support.


Entomology Today

Why Integrated Pest Management is Due for a Reset
Entomology Today
Thus, we propose an updated definition of pest management: “a comprehensive approach to managing host stress that is economically and ecologically sustainable.” This is similar to past definitions but additionally benefits from a focus on the concept ...

Google News
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Stress Management and Mastery: Practicing Perspective

Q. I wonder if you could help me with a... Read More

Build Your Stress Tolerance

While free-lancing for business magazines, I was assigned to write... Read More

Living on the Edge: Stressed Out and Nowhere to Go

Is your stress level higher than it should be? Are... Read More

The Best Medicine For Stress ( A Daily Dose Of Gratitude)

There is one sure fire medicine that cures all difficulty... Read More

How To Stop Computers Stressing You Out

Of all the forms of stress in today's world, computer... Read More

Quick Steps On Handling Stress

Looking for some quick stress relief?Edward W. Smith, motivational speaker,... Read More

Stress Management

Have you ever said the words, "This job/my life is... Read More

Stress Management: Holding On Vs. Dropping It

One of the dumbest things I have ever done is... Read More

How To Stress Less and Smile More-The Six Fundamental Steps To Improved Health

More than two-thirds of visits to doctors' surgeries are for... Read More

7 Tips to Relieve Stress At Work

Do you feel stress at work? Do you carry your... Read More

Stress Reduction Tips for Parents

The best way to reduce your stress is to really... Read More

Mindfulness and Panic: Ask Your Anxiety

Panic.Heart racing. Palms sweating. Breathing rapid and shallow. Mouth dry.... Read More

The Epidemic of the Eighties is Still Here

IntroductionTime magazine called stress the "The Epidemic of the Eighties".... Read More

Are You Taking Notice? What Are Your Warning Signs Stress Is Building Up?

Many people recognise the warning signs that stress may be... Read More

The Art of Worrying

I am worried. I have been biting my nails for... Read More

Stress Management and Mastery: Breakdown or Breakthrough?

Q: "My career, though very very stressful, is one that... Read More

5 Steps to Stress Relief

Take a moment to think about the week that just... Read More

Stress Relief Tips

With how busy we keep ourselves on a day to... Read More

Make a Handbag - Discover Inner Peace and Stress Reduction

Have you ever considered sewing a handbag as an act... Read More

Stress Management: 12 Stress Busters for Speedy Stress Reduction

Are You Too Stressed?Is your stomach all tied up in... Read More

Stress Management and Relief Techniques - Quit Running from Bears!

Fear, and its accompanying seriousness, causes our suffering. Fear restricts... Read More

Entertaining Without Stress

Let's face it. If you are stressed, agitated and flitting... Read More

Stress Managment and Mastery: 6 Stress Busting Tips

In a hectic world, it's all too easy to reach... Read More

Understanding Your Stress Levels

In order to understand stress better, it is a good... Read More

Workaholism: 4 Universal Laws for Recovery

The Rule of BalanceThere is more to life than work.... Read More