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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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UMN News

Research Brief: Social stress linked to disease of aging and shortened lifespan
UMN News
Ultimately, the goal would be the development of efficacious therapies based both on psychological stress management and senotherapeutic treatments. Support for this study was provided by a R01 grant from the National Institutes of Health and grants ...

and more »

BenefitsPro

The secret health epidemic impacting today's workforce
BenefitsPro
These issues may be exacerbated when employees change their behaviors in an attempt to manage stress-related symptoms. Those experiencing excessive stress often deal with it in unhealthy ways, such as overeating, eating unhealthy foods, smoking ...


The Herald Journal

Women in Business discuss stress management techniques
The Herald Journal
On Tuesday, Groll provided a 30-minute presentation on stress management. “Women in business know a lot about stress,” Groll said. “Women, we like to be able to say, 'Yes, we can do it! … without realizing the effect that it takes on our health ...


Southern Cross

Aus SelfDefence founder John Leak to launch Rural Safety program in Eurongilly and Junee
Southern Cross
Comments. Discuss "Stress management the key to reducing violence in rural communities". Please note: All comments made or shown here are bound by the Online Discussion Terms & Conditions.


Entrepreneur

Serve Your Employees With a Better Infrastructure
Entrepreneur
You can feel the difference once you keep these points in your mind while designing your office, resulting in increasing the productivity of the employees. Stress Management-. With daily deadlines and pressure, employees require an effective ...


KOAA.com Colorado Springs and Pueblo News

Your Healthy Family: Teens encouraged to diet more likely to be obese adults
KOAA.com Colorado Springs and Pueblo News
This can help teens become more energized, more focused and will improve their overall health. Dr. Albers said parents can start by focusing on four skills that all start with the letter 'S' - sit down, shut off devices, slow down, and practice stress ...


OUR CHILDREN'S STRESS LEVEL IS AT AN ALL-TIME HIGH! FREE ALL-DAY WORKSHOP OFFERS FAMILIES ...
Miami's Community Newspapers
This free “back to school” wellness event is a balanced approach for children ages 5-18 featuring stress management and personal and educational development workshops headlining mindfulness, yoga, visioning, Teen Moms who Dare to Achieve, healthy ...


Critical Incident Stress Management
Ada Herald
The Critical Incident Stress Management team, “…helps people be resistant, to be resilient, and recover from critical incident stress,” say a flyer explaining the CISM services. “During times of critical incidents, the normal coping mechanisms most ...


South China Morning Post

Why grounding – walking barefoot on grass or earth – could improve your health, from better sleep to lower stress
South China Morning Post
I was intrigued when a colleague recently recommended that a mutual patient – who was seeing her for stress management and me for nutritional advice – experiment with walking barefoot in the grass for a short time each day. A few weeks later, I ...


Dairy Herd Management

Understanding and Mitigating Heat Stress in Young Dairy Animals
Dairy Herd Management
... at the THI levels for lactating cows mild heat stress starts occurring between 68-71 THI index and a lactating cow will experience mild to moderate stress with a 72-79 THI index. This information can be found in the Dairy Heat Stress Management and ...

Google News
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Create Your Own Home Spa

No need to go spend money at a spa! There... Read More

Permission to Play

At what age does the benefit of play cease? Child... Read More

Music Therapy: Can Music Really Soothe The Savage Beast?

It has long been suggested that "music soothes the savage... Read More

Taking Care of Yourself

Living in our world today can be very stressful. While... Read More

Stress Management: Workaholism is a Thief

Let's take a look at some of the more serious... Read More

Why Stress Management Programmes Don?t Work

Why Stress Management programmes don't work?It seems that every week... Read More

10 Ways to Reduce Commuting Stress

Do you get out of your car with a queasy... Read More

Managing Stress From Another World

Modern stress is habitual, and is something that the vast... Read More

Stress Relief for Busy Business People - 11 Easy Ways

Make stress less of an issue for you in your... Read More

100 Ways to Reduce Stress

Don't let stress wear you down. Next time you are... Read More

Getting Rid of Your Frustrations

Punch a pillowScream into a pillowTurn on your favorite music... Read More

Manage Stress and Fear: Visit The Secret Garden!

Recently I completed some new workshop engagements in addition to... Read More

Stress: Daily Self-Care Habits to Manage Stress

Today we have more stress in our lives than ever... Read More

Stress Management Through Altering Beliefs And Increasing Knowledge

Most humans experience unexpected setbacks which can cause huge stress... Read More

Squeeze To Relax!

This heading may seem like a contradiction in terms. How... Read More

Three Stress Relief Techniques

There is good stress, and there is bad stress. Good... Read More

3 Easy Ways to Reduce Stress

Stress, America's #1 health problem, is a leading cause of... Read More

Managing Stress

Do you ever feel stressed? Is stress a regular component... Read More

Stress Management: 4 Steps to Massive Stress Relief by Having Fun

Over the years I've collected scores of comics and cartoons... Read More

Stress Managment and Mastery: Progress vs. Perfection

David Bowie once sang, "Ch-ch-changes, tryin' to face the strain."And... Read More

Reduce Your Stress

If you live in the early part of the twenty-first... Read More

Dealing with Workplace Stress

One of the hardest forms of stress to avoid is... Read More

Stress Managment: 12 Universal Laws for Managing Anger

1. The Law of EveryoneIt is not neccessarily wrong to... Read More

Combat Stress by Creating Your Own Oasis

Stress and anxiety can prematurely age our mind and body.... Read More

Overcoming Stress: Successful Living The Easy Way

So many of us live a stressful life. Unfortunately, when... Read More