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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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Carve Magazine (satire) (press release) (blog)

Thera-Sea stress management and well being course for men
Carve Magazine (satire) (press release) (blog)
Sometimes we all need a little help managing stress. Due to outdated preconceptions men in particular are susceptible to the pressures of life and work and often have not one to reach out to, or feel isolated. A new one day course by Katy Griffin at ...


Bustle

I Took Moon Juice's SuperYou Stress Management Supplement Every Day For A Month & It Chilled Me Out
Bustle
If you looked at my nightstand, you might assume I am a subscriber to the goop lifestyle. Next to my slew of antioxidant-rich skin care products are a smattering of crystals, an amber glass bottle of soothing essentials oils, my rose quartz Gua Sha ...


Patheos (blog)

The Key to Stress Management
Patheos (blog)
Where do you go when you find yourself frustrated, stressed, or overwhelmed? I don't know about you, but there have been many times in my life I've felt overwhelmed, under pressure, and incapable of handling my circumstances. Photo credit Juan Pablo ...

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Baylor University

Out of Office: New Baylor Management Study Examines Relationship Between Stress and Remote Work
Baylor University
“I would suggest managers look at employee behaviors, rather than for personality traits, per se,” Perry said. “For example, if someone does not handle stress well in the office, they are not likely to handle it well at home either. If someone gets ...


Home remedies: Cope with stress so it doesn't control you
Virginian-Pilot
Are you really stressed, or just upset about something? Identifying the issue is the first step in fixing a problem. MANAGE YOUR TIME, MAINTAIN PERSPECTIVE. If work is causing you stress, sharpen your time-management skills and maintain perspective:.


COLUMN: Organizing thoughts crucial to stress management
The Daily Toreador
There always seems to be multiple endless loops of thought without solution that stress me out on days like this. There's a loop of me worrying about how I will be able to study for this class, a loop for the batteries I need to purchase, a loop for ...


Forbes

How To Increase Emotional Intelligence On Your Team
Forbes
Teaching employees how and when to address difficult situations and people helps prevent emotional flare-ups. • Encourage stress management: Be aware of growing workloads, deadlines and stresses your workers are facing. When possible, lend support.


Study finds stress management and resiliency training beneficial for individuals with chronic conditions
vtdigger.org
BURLINGTON, VT- A research study conducted at the University of Vermont Medical Center (UVMMC) has found that the Benson-Henry Institute's (BHI) evidence-based Stress Management and Resiliency Training (SMART) is a valuable model to use with ...


Entomology Today

Why Integrated Pest Management is Due for a Reset
Entomology Today
Thus, we propose an updated definition of pest management: “a comprehensive approach to managing host stress that is economically and ecologically sustainable.” This is similar to past definitions but additionally benefits from a focus on the concept ...


WTRF

Belmont County's critical incident stress management now certified for law enforcement also
WTRF
ST. CLAIRSVILLE, Oh. (WTRF) - Belmont County's Critical Incident Stress Management (CISM) program has been in existence for decades. CISM helps first responders to process some of the horrific and upsetting scenes they've responded to. It has always ...

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Hypnosis CDs - Relief from Stress

The number one most popular issue that users of a... Read More

The Sixty Second Stress Solution

It is an inescapable fact, we live in a stressful... Read More

Create Reserves for a Stress Free Life

One of the ways I have avoided a lot of... Read More

Stress Management: 9 Universal Laws for Problem Solving

1. The Law of GiftsRichard Bach, author of "Illusions" says... Read More

Stress Dangerously Raises Cholesterol Levels

Several studies, including one of medical students around exam time,... Read More

How To Avoid Stress By Staying in The Present Moment

The future is nothing but a fantasy or a daydream,... Read More

Stress Management: An Owners Manual for Your Brain

Here's an amazing quote from Time magazine:"At birth a baby's... Read More

Intelligent Emotions

We so often take the feelings of happiness and saddness... Read More

Are You Taking Notice? What Are Your Warning Signs Stress Is Building Up?

Many people recognise the warning signs that stress may be... Read More

20 Ways to Shift Worry Into Attractive Energy

Worry, big or small blocks positive vibrations from entering your... Read More

Stress Managment and Mastery: Break the Rules!

Of all the sources of stress in our lives, faulty... Read More

Stress Management: KYFM - Keep Your Feet Moving

One of my favorite stories about change is the story... Read More

Putting Your Life in Perspective

Do you often overreact to situations? Are you a constant... Read More

No More Sleepless Nights (Insomnia)

Insomnia is usually the result of the modern way of... Read More

Stress Management - Overcoming Adversity

Adversity is an unavoidable part of life. Death of a... Read More

Stress Relief

Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More

Stress Management and Mastery: Frustration or Fascination

"Learn how to turn frustration into fascination. You will learn... Read More

Five Steps to Stress Relief

So, you've recognised that you are suffering from stress and... Read More

Stress Free COBRA

If you have recently lost health insurance coverage through your... Read More

Beating Middle of the Night Stress

What do you do when you wake up in the... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide... Read More

Talk Yourself Out of Stress

Seventy-five percent of all our problems ? both emotional and... Read More

Empathy - Anxiety & Panic

If you are an anxiety and panic sufferer, then you've... Read More

Top Ten Ways to Reduce Your Stress at Home

Top Ten Ways to Reduce Your Stress at Home1. Create... Read More

10 Ways to Reduce Commuting Stress

Do you get out of your car with a queasy... Read More