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10 Ways to Monitor Corporate Stress Levels

10 Ways to Monitor Corporate Stress LevelsGood military leaders work hard to balance thepositive and negative stress. Positive stressencourages high performance. Negative stressdegrades individual and unit capability. The bestleaders know how to use positive stress to get themost out of their personnel. And they know how totone things down to... Read More

Stress Control: Tough Leadership vs. Easy Does It

Tough leaders are usually seen as ogres. Their exacting demands and high expectations add to stress levels. And their obsessive compulsive behavior can have a negative effect on results if they don't understand how to control stress to get positive results without serious negative reactions.The same kind of leadership challenge... Read More

Control Stress with High Morale

When Army leaders fail to control battlefield stress, they lose as many soldiers to combat stress as they do to enemy bullets. Even when they are well trained, these soldiers are more likely to collapse in the face of great stress.Units with high morale and esprit de corps, however, lose... Read More

10 Ways to Benchmark Workplace Stress

With almost 50% of workers complaining that their jobs are very stressful, it is no surprise that more than two-thirds of all medical problems are stress related.Each day, workplace stress is credited with more than a million absences and at least 40% of all personnel turnover. Studies show stress is... Read More

13 Stress Reducers & Profit Boosters

The United Nations declares workplace stress to be a worldwide epidemic. In the United States alone, forty-six percent of workers report that their job is very stressful. This adds up to a million stress related workplace absences each day.Individual stress control techniques are important. Meditation, soothing music, biofeedback, and other... Read More

3 Kinds of Workplace Stress

Workers across America will tell you that stresslevels are increasing. The demand for anti-depressants is up. Doctor's visits areincreasing. Stress-related ailments are shootingup like a rocket.There are many stressors behind all theseproblems, but the gurus generally classify thestress itself into three categories.Understanding the major types is the first step tocontrolling... Read More

Overcome the Top 10 Causes of Workplace Stress

Workplace stress is on the rise and it's costing corporate America a fortune. Some estimate that 80% of health care costs are stress related, and these expenses go right to the bottom line.According to CNN-Money.com, Americans spent more than $17 billion for anti-depressants and anti- anxiety drugs in 2002, up... Read More

Stress Causing People to ?Super Size?

Stress Causing People to "Super Size" by Georgianna Donadio D.C., M.Sc., Ph.D. It is currently reported that two out of three adults is either overweight or... Read More

Stress & Burnout: The Adrenal Factor

I was a psychotherapist for years before I got involved in the holistic movements....before I became a shaman. I had a strong interest in psychosomatic problems. The popular approach at that time, which is still common, was that many body problems, pains, etc., were all... Read More

Beyond the Stress of Success - Access Your Thriving Zone

Genuine enthusiasm...real feeling of accomplishment...sense of satisfaction and fun. Welcome to your thriving zone! How do you gain quick access? Simple...take 3 easy steps. Pause to Refresh Think Thriving Thoughts Re-energize in Thriving Environments Pause to Refresh...Given the relentless demands of nonstop 24/7 lifestyles, it is easy to forget we... Read More

In The News:

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Carve Magazine (satire) (press release) (blog)

Thera-Sea stress management and well being course for men
Carve Magazine (satire) (press release) (blog)
Sometimes we all need a little help managing stress. Due to outdated preconceptions men in particular are susceptible to the pressures of life and work and often have not one to reach out to, or feel isolated. A new one day course by Katy Griffin at ...


UM Extension releases online stress management resources for farm families
The Star Democrat
COLLEGE PARK — The University of Maryland Extension has released a new suite of online resources devoted to assisting farm families in dealing with stress management through difficult economic times. Those online resources are at ...


Bustle

I Took Moon Juice's SuperYou Stress Management Supplement Every Day For A Month & It Chilled Me Out
Bustle
If you looked at my nightstand, you might assume I am a subscriber to the goop lifestyle. Next to my slew of antioxidant-rich skin care products are a smattering of crystals, an amber glass bottle of soothing essentials oils, my rose quartz Gua Sha ...


Patheos (blog)

The Key to Stress Management
Patheos (blog)
Where do you go when you find yourself frustrated, stressed, or overwhelmed? I don't know about you, but there have been many times in my life I've felt overwhelmed, under pressure, and incapable of handling my circumstances. Photo credit Juan Pablo ...

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Baylor University

Out of Office: New Baylor Management Study Examines Relationship Between Stress and Remote Work
Baylor University
“I would suggest managers look at employee behaviors, rather than for personality traits, per se,” Perry said. “For example, if someone does not handle stress well in the office, they are not likely to handle it well at home either. If someone gets ...


Home remedies: Cope with stress so it doesn't control you
Virginian-Pilot
Are you really stressed, or just upset about something? Identifying the issue is the first step in fixing a problem. MANAGE YOUR TIME, MAINTAIN PERSPECTIVE. If work is causing you stress, sharpen your time-management skills and maintain perspective:.


COLUMN: Organizing thoughts crucial to stress management
The Daily Toreador
There always seems to be multiple endless loops of thought without solution that stress me out on days like this. There's a loop of me worrying about how I will be able to study for this class, a loop for the batteries I need to purchase, a loop for ...


Study finds stress management and resiliency training beneficial for individuals with chronic conditions
vtdigger.org
BURLINGTON, VT- A research study conducted at the University of Vermont Medical Center (UVMMC) has found that the Benson-Henry Institute's (BHI) evidence-based Stress Management and Resiliency Training (SMART) is a valuable model to use with ...


Forbes

How To Increase Emotional Intelligence On Your Team
Forbes
Teaching employees how and when to address difficult situations and people helps prevent emotional flare-ups. • Encourage stress management: Be aware of growing workloads, deadlines and stresses your workers are facing. When possible, lend support.


Entomology Today

Why Integrated Pest Management is Due for a Reset
Entomology Today
Thus, we propose an updated definition of pest management: “a comprehensive approach to managing host stress that is economically and ecologically sustainable.” This is similar to past definitions but additionally benefits from a focus on the concept ...

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7 Successful Stress Management Techniques

Everyone needs successful stress management techniques. Easy to learn and... Read More

HELP! Im Working with a Baby!!

Did you know that more than half of our adult... Read More

Stress Management and Mastery: The Value of Vitamin NO

What part of no don't you understand? - Bumper stickerThe... Read More

Stress Management

Have you ever said the words, "This job/my life is... Read More

Busy Fish: Tips for Changing Your Day from Chaos to Calm

Syndicated columnist Dale Dauten recently wrote, "One of life's great... Read More

7 Tips to Relieve Stress At Work

Do you feel stress at work? Do you carry your... Read More

Stress Management: Declare Your Freedom From...

1)Excessive worryNo, I'm not saying "don't worry, be happy."Well-used worry... Read More

Occupational Stress

Statistics tell us that more people have migraine headaches on... Read More

Rested? The Three Keys to Finding True Rest, Just in Case

What do you think of when you see that word?... Read More

Stress Free COBRA

If you have recently lost health insurance coverage through your... Read More

How To Recognize Stress And Its Effects Before It Takes You Over

Stress affects different people in different ways, but affect them... Read More

Canadian Physicians on Slippery Slope of Burnout

In a recent CMA survey of 2251 physicians, over 45%... Read More

100 Ways to Reduce Stress

Don't let stress wear you down. Next time you are... Read More

Overcoming Stress: Successful Living The Easy Way

So many of us live a stressful life. Unfortunately, when... Read More

Stress Management: Are You a Workaholic - Humorous View

As we celebrate yet another Labor Day, I thought it... Read More

Put the 80/20 Rule to Work for Your Life!

Perhaps you've heard of the 80/20 rule, but don't know... Read More

Empowerment for Highly Sensitive People: Part 1

Are you a person who has a keen imagination, a... Read More

6 Ways to Release Stress

We are currently living in a capitalist society where money... Read More

How Are You Achieving Rejuvenation for Peak Performance?

When was the last time that you truly took a... Read More

Mental and Physical Stress

All people experience stress and anxiety in one form or... Read More

Unmanaged Stress Kills and Ruins Lives! Sit a Bit

When I pay attention, I clearly see the arresting ways... Read More

Taking Care of Yourself

Living in our world today can be very stressful. While... Read More

Stress Managment: 12 Universal Laws for Managing Anger

1. The Law of EveryoneIt is not neccessarily wrong to... Read More

Stress Management and Mastery: The Power of REST

Rest.It's a good thing to do. As the story goes,... Read More

How To Avoid Stress By Staying in The Present Moment

The future is nothing but a fantasy or a daydream,... Read More