Average Sucks!

The very first "motivational speaker" I heard as an adult was a gentleman named Mort Utley. I experienced his speech in May of 1989 in Nashville, Tennessee, at the end of a week of Sales School with the Southwestern Company. I was 19 years old and had just finished my... Read More

Five Tips for Perfect Transition Decisions

You're considering a new career, new place to live or new business, retirement, or any other move. You ask, "Will I be happy?" If you remember the old, old song, "What will be" may not be the answer you're looking for.There are no one-size-fits-all guidelines, but there are five questions... Read More

What Am I Going To Do With The Rest Of My Life?

Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do these three things have in common? The ability to provoke one of the most haunting questions in the library of human introspectives: "What on earth am I going to do with the rest of my life?" While I can't pretend... Read More

Make The Second Half The Best Half

Something happens when you come to the intersection called mid-life; you can look back in retrospect and see your life from an entirely different context. For many this mid-life review brings about a sense of urgency that ignites what is formally called "the mid-life crisis". It's where we... Read More

Life Versus Lifestyle

There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to me is the lifestyle is observable while a life can have many internal aspects to it. A lifestyle can include people, material things, environments, how... Read More

The One-Two Punch for Success: Authenticity and Alignment

Have you ever felt as if you are beating your head against a wall? You repeatedly try to reach a goal but you never seem to achieve it. Instead you are struggling rather than moving forward and achieving your goals with grace and ease. You are not alone. The struggle... Read More

The Reasons Why We Fear Success

In the book, The SHOCKwealth System?, it is discussed that there are four fears that must be overcome in order to experience true success. One of those fears is the fear of success itself. The Fear Of Success is the self-sabotaging fear. Have you ever come close to actualizing a... Read More

The Gravitational Pull of ANTs, WORMS & FEARS

What is an ANT? An ANT is an acronym for Automatic Negative Thoughts. What is a WORM? A WORM is a metaphor for deep-seated, unconscious beliefs that lye dormant in our consciousness analogous to a computer virus that only activates when a certain button is pushed on our keyboard.... Read More

Control Your Fear Before It Controls You

"Fear Factor" is one of my favorite TV shows. It highlights the courage of the participants to engage inthe most fearsome and disgusting acts. Most of the contestants are willing to sacrifice theirdignity for the sake of the prize money. So what doesthat imply? It implies that with the... Read More

Live Your Life To The Fullest

Do you sometimes feel that you're living a boring life? Youjust can't seem to find anything exciting. You wake up in the morning, then do the same old rituals. You go to the office or to school. You meet the same people,do the same job, travel the same road,... Read More

In The News:

The Main Obstacle To Success: What If Someone Find Out Who Really I am?  ForbesHave you ever been afraid of showing how you really are? What are your priorities in life? What do you care the most about? What are your values and your ...
China’s virtual reality arcades aim for real-world success  LivemintThe nascent VR game industry in China is attracting capital and preferential policies.China had an estimated 3000 virtual reality arcades in 2016.
Your ability to follow instructions is not the secret to your success  LaddersFollowing the rules is no longer sufficient to succeed. The generally accepted theory or belief that applies to almost everything we do can't guarantee the life you ...
EXCLUSIVE - Clare Balding: Fed Cup success can inspire a boom in the women's game  Tennis365BT Sport host Clare Balding believes victory for Great Britain in Sunday's Fed Cup match against Kazakhstan could be a catalyst for a boom in women's tennis in ...
Libyans ‘Ignore’ War to Make Municipal Elections a Success  Asharq Al-awsat EnglishMunicipal elections were held on Saturday in seven cities south Libya despite humanitarian suffering caused by fierce military battles in the capital Tripoli ...
Harness Racing Success Linked to Intelligence Genes  TheHorse.comPosted by Christa Lesté-Lasserre, MA | Apr 21, 2019 | Behavior, Behavior & Handling, Genetics, Horse Care, Sports Medicine. Favorite. Share:.
Quality education secret of Pallavi success  The Hans IndiaThe Principal of Pallavi International School (PIS) Gandipet, Nidhi Gera, M Com, MBA and B Ed who studied at Delhi University, started her career as a lecturer ...
3 Steps To Success  Thrive GlobalThere is no greater gift you can give or receive than to honor your calling. It's why you were born. And how you become most truly alive. Oprah Winfrey.
Fear of Failure or Sometimes Success  The New Indian ExpressNothing is stronger than love, it is the strongest power in this world and it will keep you fearless—through success and failure.
Four ways Mark Stoops and Kentucky football can make 2019 a success  Lexington Herald LeaderFour ways the Kentucky Wildcats football program can extend the momentum from last season's 10-3 year in 2019.
More than ever, Westbrook's legacy hinges on playoff success  NBA.comOKLAHOMA CITY -- Russell Westbrook's greatness is an old debate he decided a few years ago by doing things no other player of his generation can do.
Norton: Learning the language of success  Vail Daily NewsHave you ever had a desire to learn to speak a foreign language? Some, if not many of you are already bilingual or multilingual. If that is you, then.
Column: Conservation efforts show success  Honolulu Star-AdvertiserWhile recent successes put us on a forward path, much more is needed. I see Hawaii becoming a state of resilience, with vibrant native ecosystems.
Ronaldo confirms Juventus stay after Serie A success  SBS - The World GameCristiano Ronaldo gave Juventus a second reason to celebrate their Serie A title triumph as he confirmed he is "1000 per cent" staying at the club.
4 Success Secrets That Will Change How You View The World  ForbesThe only definition of success that matters is yours. Here are four success secrets that will change how you look at the world.
Interview: 'Success more than skin deep at Ovelle'  Independent.ieName: At the height of the Syrian humanitarian crisis, in 2016 and 2017, emergency medical supplies for children were being shipped by air directly from Dublin ...
The reason most people will never be successful %%sep%% Ladders  LaddersThe more successful you become — which is balancing the few essential things in your life — the less you can justify low quality.
Hope defense looks to build off of 2018 success  WXMI FOX 17 West MichiganHOLLAND, Mich -- The Hope football team boasted the top defense in the MIAA last season, allowing just over 17 points per game. Now, the Flying Dutch are ...
Odriozola's surgery is a success  MARCA.comDoctors Samuel Antuna and Juan de Miguel have carried out a successful operation on Alvaro Odriozola after the right-back fractured his left clavicle....
Success of Kenya's anti-graft war is in asset recovery  Daily NationA concern that has been raised by Kenyans from the 32 counties that the Building Bridges Initiative team has visited so far is that more needs to be done to ...
Development team toast double success - News  Blackburn roversRovers Ladies' Development team manager Ellie Cash was proud of her players after a dramatic penalty shootout win over Charlton Athletic in the League Cup ...
Blue Jays: The rising success of infield prospect Kevin Smith  FanSidedKevin Smith was drafted in the 4th round by the Blue Jays, his success in his first two years of pro ball could see Smith in Toronto in the near future.
Tour De France winner Geraint Thomas on British cycling and Olympic success  British GQCookie Notice. We use cookies to personalise *content* and ads, to provide social media features and to analyse our traffic. We also share information about your ...
Osaka Ishin's success could have impact on regional politics elsewhere in Japan  The Japan TimesOSAKA - History shows cities that flourish due to maritime trade have a reputation for some of the world's most colorful, complex, and corrupt local politics.
CareerSource Gulf Coast helping community with 'Dress for Success' event  My PanhandlePANAMA CITY, Fla.- Job seekers who are in need of professional attire, listen up!
Potato success in Vietnam  Potato News TodayThe cliché-image for many people regarding Asian agriculture is that of endless rice fields. But there is also room for the potato, literally and figuratively.
Schwartz finds playoff success with Blues after struggling during season  NHL.comNo matter how few goals Jaden Schwartz scored during the regular season, it never diminished his work ethic.
Success and failure of protected species in California  The Mercury NewsThe 2019 theme for Earth Day is 'protect our species' so today we look at some that are threatened or near extinction in California. The California flag features a ...
Advocates share war and success stories at  Inside Higher EdGeneral education is under threat, but it's worth the fight. Advocates share war and success stories at Inside Higher Ed event.
AS NIGHT FOLLOWS DAY: MORRISON SUCCESS FOLLOWED BY TURNBULL SPRAY  Herald SunMalcolm Turnbull is cementing his reputation for being manically vindictive. As predicted, he could not let Scott Morrison go unpunished for having had a strong ...
Pinterest's success is in user engagement, says former Pinterest strategy head Kamran Ansari  CNBCKamran Ansari, venture partner at Greycroft and former head of corporate development & strategy at Pinterest, and Victor Orlovski, early Uber investor, join ...
Bollywood's box office success in China is not restricted to Andhadhun  Moneycontrol.comAmong the highest grossers in China, Dangal, Secret Superstar and Bajrangi Bhaijaan are in the top league.
Kriti Sanon wants to be better with every film after success of 'Luka Chuppi'  THE WEEKKriti said she will continue to give her best to every film. Kriti Sanon. Luka Chuppi. Bareilly Ki Barfi. Bollywood. Hindi cinema.
Tangerine Telecom: Branson brothers’ $20m success came from idea after night on the beers  NEWS.com.auIt's an Aussie small business success story that all started thanks to a “long night” drinking beers with Richard Branson.
Ladies Handball Success Secures Top Flight Status  Clare FMClodagh Nash and Doireann Murphy's All-Ireland intermediate doubles handball success ensured they became the first Clare ladies pair to officially become a ...
Journey to success  Manila BulletinTwenty-nine-year-old Arnie Jey Necesito is living proof that with hard work, determination, and kindness from strangers, anyone can achieve their dreams.
LSU gymnastics' success translates into bonuses for D-D Breaux  NOLA.comD-D Breaux looks on at her team Saturday, April 20, 2019, after finishing second at the NCAA Championships, applauding along with the crowd. (LSU Athletics).
Mueller Report: Ex-Prosecutor On Why An Obstruction Of Justice Case Has Weak Odds Of Success  NPRNPR's Scott Simon asks former prosecutor Solomon Wisenberg why he thinks a case against President Trump for obstruction of justice has weak odds of ...
Bangladesh confident of success at Bangamata Gold Cup  Dhaka TribuneHost Bangladesh have been pitted in Group B along with the United Arab Emirates and Kyrgyzstan, while Mongolia, Tajikistan and Laos will vie in Group A of ...
North End Against Drugs Annual Easter Party a Hopping Success  NorthEndWaterfront.comAlthough the rain seemed to dampen the day before Easter, it could not wash out North End Against Drugs' Annual Easter Party on Saturday, April 20 at the ...
H.S. softball: Years of bonding has Mt. Blue set up for success  Lewiston Sun JournalMt. Blue's Macey Phillips (8) is greeted at the plate after hitting a first-inning home run against Mt. Ararat in Topsham on Thursday. Phillips also doubled in Mt.
Dressing for success: The Career Clothing Closet  kwwl.comWATERLOO, Iowa (KWWL) – Hawkeye Community College is supplying students with free professional business clothes for all formal events. “For a lot of our ...
Luis Castillo and the Cincinnati Reds starters are the key to success  FanSidedLuis Castillo pitched another gem last night for the Cincinnati Reds. If the Reds hope to make any noise this season, the starting rotation has to be great.
Thank You: Kent chamber's 15th Annual Expo A Success  Record-CourierThe KACC's 15th Annual Business, Community & Healthcare Expo and Taste of Kent 2019 was a big success thanks to so many people, organizations and ...
The Secret Is Out For Gobbler Success This Spring | News, Sports, Jobs  Jamestown Post JournalJake Mattern is pictured setting up a pop-up blind for this spring turkey season. Submitted photo The secret to being successful, that has taken years to be.
AROUND TOWN: Colorado Springs Teen Court charts 25 years of success with juvenile offenders  Colorado Springs GazetteThe Colorado Springs Teen Court peer program has helped 9000 juvenile offenders since 1994. The first-time offenders, ages 10 to 18, had pleaded guilty to ...
Foundation for success  Eagle-TribuneLAWRENCE — If officials had any doubt what the inmates had learned, all they had to do was look at the hardscaped patio they gathered on.
This Unconventional Metric is Bank of America's Key to Success  The Motley FoolBank of America (NYSE:BAC) recently reported its first-quarter earnings, which trounced analyst expectations. Yet while earnings per share of $0.70 handily ...
School choice means school success | Opinion  The TennesseanJust as college-bound students choose their college or university, families should be able to choose which public school their children attend.
Maple Leafs legend celebrates playoff success with Dartmouth fans  CTV NewsIt's an exciting time to be a Toronto Maple Leafs fan. And for a group of fans in Dartmouth, N.S., Saturday was an opportunity to soak up the thrill of the Leafs ...
With Carvaan, Saregama sings a new tune of success  BusinessLineA library of a few lakh classic songs, dedicated listeners across all age-groups, and a jukebox. Put them all together with the right dose of nostalgia, and ...
It can be hard to make a success of CEO succession  Financial TimesGoldman Sachs' David Solomon is far from the only boss to be hit by bad news after replacing a long-serving leader.
Bennet's cancer surgery termed a success as he looks to 2020  The Denver ChannelSen. Michael Bennet has been successfully treated for prostate cancer, clearing the way for a possible 2020 presidential campaign, his office says.
Pope Francis urges people to reject wealth and success during vigil Mass for Easter  The Globe and MailPope Francis leaves after the Easter vigil Mass in Saint Peter's Basilica at the Vatican, April 20, 2019. REMO CASILLI/Reuters. Pope Francis led the world's ...
Years after witnessing his father’s death, Luiz Gustavo knows success in Rizin would make him ‘f*cking proud’  MMA FightingLuiz Gustavo was only 14 when he hit rock bottom. A future prospect in mixed martial arts, Gustavo witnessed his father, Luiz Marcelo, get shot and killed by his ...
Doctor, patient learn to celebrate success while honoring others' grief  Roanoke TimesEvery surgeon carries within himself a small cemetery, in which from time to time he goes to pray, a cemetery of bitterness and regret, where he must look for an.
Next level success for swimmers  South Coast HeraldIt was a great way to finish off the season and the swimmers can go in to the new season with the confidence that they can swim even faster.
Schools band success for North Ayrshire  Largs and Millport Weekly NewsNorth Ayrshire Schools' Junior and Senior Concert Bands are celebrating this week after achieving fantastic results at the National Concert Band…
Respect, success and love: Locals remember Cally Gault  Aiken StandardOne of Aiken County's most prominent football figures, who directly impacted five decades of teams around the state, has passed into history.
Redskins hoping to build on recent success in the NFL Draft  FanSidedThe Washington Redskins have had some success drafting in recent years. In 2019, they don't just want the trend to continue: They need it to.
Customize Messages for LinkedIn Connection Success  ForbesEach time you ask a stranger to connect on LinkedIn, expect skepticism. Here are some tips to dramatically increase the chances your next LinkedIn connection ...
Despite Small Budget, Eintracht Frankfurt Continue Europa League Success  ForbesIt has been a fantastic week for Eintracht Frankfurt. On Wednesday the club announced that star striker Luka Jović would remain at the club after Frankfurt ...
'For Make in India to be a success, Move in India has to be successful'  Business TodayThere have been some unprecedented changes from the policy and regulatory perspective.
New York Giants’ 2019 success will be determined within the NFC East  Elite Sports NYOn paper, the New York Giants have a favorable schedule but if they don't take care of business in the NFC East, it won't matter.
The secret to Spurs' success | The  The Manila TimesThis was the reaction of most basketball fans when Tony Parker first wore an NBA uniform which did not have “Spurs” on it.
A Better Land Local salon giving women entrepreneurs a shot at success Frank Wiley 4:29  News 5 ClevelandA group of entrepreneurs are styling a Garfield Heights corner in their likeness. Kidz Style Lounge is the site of the transformations.
Quiz: Test your knowledge of Leinster's decade of success  BBC SportReigning European and Pro14 champions Leinster have won eight titles over the past 10 years but how much can you remember of their decade of domination?
Success is earned, not bought – The Campus  The CampusDuring their senior year, millions of high schoolers apply to colleges and universities and nervously wait months to see if they will be granted admission into the ...
This insane stat shows that legendary regular-season success in pro sports is a death knell in the playoffs  Golf DigestFollowing their first-round choke after their historic regular season, the Tampa Bay Lightning have understandably caught plenty of heat. Frankly, when you're ...
Register of Deeds promotes Suits for Success program  Wicked LocalNorfolk County Register of Deeds William P. O'Donnell recently reaffirmed the registry's commitment to supporting its highly successful Suits for Success ...
BenFred: MLS ownership group has reached the doorstep of success  STLtoday.comThey are now closer than the closest seats. As the ownership group working to bring Major League Soccer to St. Louis spent parts of the past six months visiting ...
David Rodigan's formula for success | Entertainment  Jamaica GleanerLike thousands of teenagers in the mid '60's, David Rodigan heard the backbeat of ska and fell in love. That was the initial stimulus for Rodigan's becoming ...
In a TED Talk, Chobani Founder Hamdi Ulukaya Gives 4 Secrets to Success  Inc.On Monday, Chobani founder Hamdi Ulukaya offered an exceptional argument in the opening talk for the first night of TED 2019, this year's TED talk conference ...
Cultural group has success  Otago Daily TimesA desire to relive its strong, proud history was the motivation for a Dunedin cultural group to enter a South Island tournament after sitting on the sideline for 10 ...
Branded for success | Opinion  GamesIndustry.bizGame Dragons' Philip Oliver offers advice on how to licence IP, and how to identify IP that is now in the public domain.
Why America Needs the JOBS for Success Act  TownhallIn January 2018, the burgeoning economy received a jolt of energy from the Tax Cuts and Jobs Act—legislation that lowered the tax rate for millions of ...
Clippers' success against Warriors hinges on Danilo Gallinari playing better  Los Angeles TimesClippers coach Doc Rivers singled out forward Danilo Gallinari as a key if they are to defeat the Golden State Warriors in Game 4 of their playoff series.
Jeff Goodby's secret to success: 'Being open is what it's about'  AdAge.comThe Goodby, Silverstein & Partners co-founder (and Zen master) is this week's guest on the “Ad Lib” podcast.
Golden Knights success in Game 6 could depend on if Sharks stop this line  Las Vegas SunIn the Golden Knights' initial four games with the San Jose Sharks in the Western Conference quarterfinal, the line of Max Pacioretty, Paul Stastny and Mark ...
Does success on Jeopardy translate into success as a trader?  ForexLiveJeopardy winners and trading winners have a lot in common I posted the below educational post yesterday, but wanted to give an update on the results from last ...
Pep Guardiola's squad management is key to Man City success  Manchester Evening NewsManchester City have already won the Carabao Cup and could win a domestic treble with the Premier League and FA Cup.
The inconvenient truth about genetics and success  New York Daily NewsSome of us are born with genes that make us struggle to lose weight and keep it off. This was the conclusion of a new genetics study published this week, where ...
Legendary CEO Jack Welch shares his best advice for a successful career  CNBCJack Welch's 20 years at General Electric elevated him as one of business' great leaders. His advice and leadership style are still sought out by aspiring ...
Spirit, unity and passion key to success at World Cup: Imran Khan  Times of IndiaCricket News: Pakistan Prime Minister and World Cup winning captain Imran Khan on Friday stressed on the importance of team spirit, unity and passion to be ...
Women's football combine a success for Team Ontario  CFL.caWomen's football's Team Ontario hosted a combine at Guelph University late last month. A total of 39 football players from around the province congregated to ...
Cole Custer, Mike Shiplett ‘fine-tuned’ their way to early Xfinity success  Yahoo SportsCole Custer has a career-best two Xfinity wins through his first eight races with Mike Shiplett as his crew chief.
MARK TUPPER: Illini football may find success in smaller players  Herald & ReviewCHAMPAIGN — While Illini Nation is busy celebrating Ayo Dosunmu's decision to go all-in on lifting Illini basketball back into the NCAA Tournament, a cluster of ...
On The Road To Success, Karma Automotive Revs Its Customer Experience  ForbesEarlier this week Karma Automotive showcased three new cars at the Shanghai Auto Show. To succeed in the luxury car market, Karma Automotive provides ...
Methodology the key to Portmore's continuous success, says Thomas  Jamaica ObserverSHAVAR Thomas breathed a sigh of relief at the sound of the final whistle which signaled that his team, Portmore United, would be returning to the finals of the ...
Ryan relishing the hectic schedule of success  RTE.iePlaying both football and camogie in addition to teaching and coaching keeps Limerick's Niamh Ryan busy and that's just how she likes it ahead of the county's ...
Knowing your quarry is the key to success now  North Platte TelegraphNebraska's spring turkey season has been underway for a while and there are about six weeks left in the season. Archers were first into the field on March 25 ...
Saturday outing in the park a success for kids, families  The Daily IberianSaturday was the perfect day for an outing to the park, especially for the 100 or so children who took part in this year's Easter Egg Hunt and other offerings.
Emergency number success in boosting South West beach rescues  The West AustralianNew beach emergency numbers are already playing a key role in dramatic rescues in the Capes region. In February, Augusta-Margaret River State Emergency ...
Am happy about Davido's success - B-Red reveals  Within NigeriaB-Red, has said he does not envy his cousin, Davido, stating that he doesn't hate the singer for his success.Speaking in a recent interview.
LVMH's Success Cannot Be Easily Replicated By U.S. Companies  ForbesLVMH had spectacular first quarter2019 sales. All businesses and all regions gained. Total revenues increased 16%. U.S. companies cannot match the success ...
With Luke Walton Leading The Way, Success Boils Down To Trust For The Kings' Future  ForbesThe Sacramento Kings blew expectations out of the water in 2018-19. Yet that wasn't enough to avoid another organizational shakeup by Kings GM Vlade Divac ...
Capitol Dispatch: Lawmakers find some success with low contract bidders bill  NBC Right NowEditor's note: Capitol Dispatch appears every Sunday during the legislative session. Low bidders no longer have automatic first dibs on city public works projects ...
Secrets of Nashville’s Success  The Wall Street JournalToday the Drudge Report has been linking to the latest newspaper story on the long-running economic and cultural boom in Nashville, Tennessee. Like many ...
Dele Alli reveals key secret to Tottenham's success - Daily Star  Daily StarDELE ALLI has claimed Tottenham's England stars are drawing on their World Cup success in Russia.
#GIRLPOWER: Fresno County Sheriff Margaret Mims success didn't come without challenges  YourCentralValley.comShe's a trailblazer who made history in Fresno County.
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Creative Destruction

This past Memorial Day weekend I decided to revisit my... Read More

Liberating Success Lessons from Singing - If It Is Rubbish, It Is Rubbish; If It Is Not, It is Not

Reggie Yates, a pop song presenter, was singing on 7th... Read More

What if You Fed Your Mind as Often as You Feed Your Stomach?

Many people consider reading books a waste of time. It... Read More

How My Friend Bob Went From Being A Failure To A Winner By Taking Intelligent Action

Let me tell you story about a friend of mine... Read More

Failure IS an option.

I wrote an article on this very subject, with the... Read More

Why the Elephants Dont Run

A number of years ago, I had the rather unique... Read More

Will You Be Successful?

We all want success. You do. So do I. Some... Read More

How to Make Success a Habit

Want to make success a habit in your life? If... Read More

Live Your Life To The Fullest

Do you sometimes feel that you're living a boring life?... Read More

Discover The 90/10 Secret: It Will Change Your Life

The 90/10 secret is incredible! Very few know and apply... Read More

Consuming Passions Consuming Success

The other day I went shopping at the local consumer... Read More

Self-Improvement Secrets

* Perfectionism is a time waster.Strive for excellence on important... Read More

Reach Your Goals - A Higher Purpose

Find a higher reason to reach your goal than just... Read More

Moving Beyond Self-Sabotage

Self-sabotage is one key factor that keeps our business from... Read More

5 Tips to Make the Right Decisions in the Midst of Chaos

"In a moment of decision, the best thing you can... Read More

Ingredients For Success

Management by Objectives, strategic planning, quality, teams, re-engineering. Passing management... Read More

The 80/20 Success Secret

Have you ever wondered if there was a way to... Read More

Creating Your Own Success Support System

People who are on the same journey tend to band... Read More

iPod - The Ultimate Self-Help Tool

Wow, what an outrageous claim! Why do I say this?... Read More

Reach Your Goals - Create A Nurturing Environment

Create an environment that is so inspiring and nurturing that... Read More

A Friends Evaluation

Evaluations are a tremendous resource to help us know where... Read More

Success Through Short Memory

Normally a long memory is an advantage but not if... Read More

How To Start, Survive, and Finish Your Journey To Super Success

"The more you hate, the more you love."What an ironic... Read More

The Core Curriculum Of A Wonderful Life

An acquaintance of mine once lamented that she was utterly... Read More

True Success

I did it my way -Frank SinatraWhat is a successful... Read More