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Protect and Improve Your Health With Antioxidants

Every minute of every day the cells of our bodies are assaulted by particles called oxygen free radicals, also called oxidants. We can't escape free radicals because our cells produce them during normal metabolism. Additionally, our every day environment contains an abundance of free radicals. ... Read More

Can You Drink Your Way To Good Health?

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to add nutritional supplements to my diet.Major StudyThe major... Read More

Glutathione - Your Brains Master Antioxidant Defense

Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome.Glutathione is the brain's master antioxidant and plays an important protective role in the brain.According to Dr. Jimmy Gutman, "The brain is particularly susceptible... Read More

Supplements and Drugs: A Hazardous Combination

As I have become more involved in using functional nutritional therapy in my practice, I have come to realize that many people are still confused about the safety and effectiveness of various dietary supplements. Because these products are "natural", many feel they are always safe to use. Although supplements and... Read More

Know Your Bodybuilding Supplement - L-Arginine

Arginine is a semi-essential amino acid that the body cannot make naturally. It is found in nuts, seeds, chocolate and raisins. Arginine is used by the body in the execution of many important physiological processes including hormone secretion, output of growth hormone, removal of toxins from the body and enhancement... Read More

Know Your Bodybuilding Supplement - L-Taurine

Taurine is the second most abundant amino acid in the muscle after glutamine. It performs several useful functions and can act in a way similar to creatine in that it expands cells by helping the muscle to hold more water, thus increasing cell volume. The added benefit for bodybuilders is... Read More

Know Your Bodybuilding Supplement - L-Tyrosine

L-tyrosine is a non-essential amino acid that plays a role in the creation of protein. The body can make it from the amino acid phenylalanine but nutritional sources include animal meats, wheat, oatmeal and seafood. It performs a multitude of important roles in the body including the alleviation of depression,... Read More

Know Your Bodybuilding Supplement - L-Carnitine

L-carnitine is synthesized in the body from the amino acids lysine and methionine but it can also be found in nutritional sources such as red meats, dairy products and avocados. Its main role in the body is to help metabolize food into energy. L-carnitine does this by transferring long chain... Read More

Know Your Bodybuilding Supplement - L-Lysine

Lysine is an essential amino acid therefore it must be obtained from the diet as the body cannot produce its own. It is an essential building block for all protein in the body and can be found in animal meats, fish, dairy products, legumes and brewer's yeast. It performs many... Read More

Know Your Bodybuilding Supplement - BCAAs

BCAA stands for branched chain amino acids and is increasingly being recognized as an important supplement in the field of sports nutrition. In short the term refers to three essential amino acids - leucine, isoleucine and valine. Amino acids are widely known as the building blocks of protein. When protein... Read More

In The News:

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Express.co.uk
Best supplements for diabetes - three of the best capsules for high blood sugar symptoms
Express.co.uk
It's a lifelong condition that causes the level of sugar in the blood to become too high. Making some small diet changes could help to maintain a normal blood sugar. Diabetics should consider taking chromium, cinnamon or vitamin D supplements to reduce ...

WEAR
I-Team: Company warns of counterfeit supplements sold on Amazon, sickening pets
WEAR
PORTLAND (WGME) -- Nutramax, the maker of popular nutritional supplements for pets, says counterfeiters are selling fraudulent products online under the company's name. Nutramax Laboratories and Nutramax Laboratories Veterinary Sciences filed a ...

Bustle
8 Supplements That Help With Stress & Why They're So Effective
Bustle
Research has shown that stress is at an all-time-high among people in the U.S. So, it's no surprise that many people are looking for out-of-the-box solutions to manage their stress. And as people are turning more and more towards supplements to boost ...

RedOrbit
Supplements for Lupus
RedOrbit
There are many supplements on the market right now that promise to treat lupus. While many lupus patients show vitamin deficiency it is unclear whether this deficiency is the cause or a symptom of the disease. With lupus, patients should not just buy ...

WholeFoods Magazine
Six More Supplements You Should Take
WholeFoods Magazine
In part one of this series I outlined the case for five foundational supplements just about everyone would benefit from. To review, my recommendations were for a high-quality multiple (like the Rainbow Light Vibrance line, which makes multiples for ...

Bon Appetit
What Are Prebiotics and Do We Really Need to Take ANOTHER Supplement Every Day?
Bon Appetit
Prebiotics occur naturally in foods like avocados, whole grains, and alliums like garlic and leeks, or you can buy prebiotic supplements. Look for capsules or powders that contain dietary fibers like inulin or FOS, which stimulate the growth of ...

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Archinect
Top 5 Tricks for Improving Supplements and Pharmaceuticals using of 3D visualization for your Products
Archinect
Many companies are stumped as to the reasons they are getting rid of customers or struggling to attract new clients. The pharmaceuticals, body good care and supplements industry is rough to contend in in particular when it involves pricing. Many ...

The San Diego Union-Tribune
Supplements for brain health?
The San Diego Union-Tribune
"There are a lot of supplements out there that don't work,” cautions Majid Fotuhi, M.D., medical director of NeuroGrow Brain Fitness Center in McLean, Va. One of these supplements is one you've no doubt heard of — ginkgo biloba. One study published in ...

Ottumwacourier
New downtown store retails Herbalife nutritional supplements
Ottumwacourier
OTTUMWA — Friends helped a couple put their sign up over the weekend so they could open their new business. The owners say they hope they make many friends, whether they speak Spanish or English, through their new Domi's Nutricion store. The shop ...

Over-the-counter drugs, dietary supplements and their effect on lab test results
Science Daily
Over-the-counter (OTC) drugs and dietary supplements are widely used and popular, with US households spending an average of almost USD 350 annually on OTC products. In 2006 an average of EUR 67.50 was spent per person on OTC products in ...

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