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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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Tech Explorist (press release)

Weight loss can be boosted fivefold thanks to novel mental imagery technique
Science Daily
Dr Solbrig continued: "Most people agree that in order to lose weight, you need to eat less and exercise more, but in many cases, people simply aren't motivated enough to heed this advice -- however much they might agree with it. So FIT comes in with ...
Weight loss can be boosted with new mental imagery technique ...Tech Explorist (press release)

all 10 news articles »

Healthline

The 7 Best Protein Powders for Weight Loss
Healthline
Protein powders have long appealed to people who want to build muscle and become stronger. But they can also help those who want to shed weight. As a convenient and tasty way to increase your protein intake, these powders offer many weight loss ...

and more »

Healthline

Keto Diet vs. Vegan Diet: Is One Better for Weight Loss?
Healthline
It may be someone promoting their newest weight loss goal. Another might lament that their diet is too restrictive for them to splurge on their favorite snack. Weight loss is a multibillion dollar industry in the United States, and it's no wonder ...

and more »

Daily Star

Break through that diet plateau with Dr. Quinn Weight Loss
WDIV ClickOnDetroit
Losing weight can be a challenge and it can be even more difficult when you've hit a weight loss plateau. That's when it seems no matter how hard you diet, you just can't shed that last few pounds. Our friend, Doctor Christopher Quinn, with Dr. Quinn ...
How to lose weight: This high-protein diet plan best for fat burn ...Daily Star
Weight loss diet, what are negative calorie foods and why they ...Hindustan Times
Global Weight Loss and Weight Management Market 2018 to Witness a Commendable CAGR 7.20% by 2023commercialaviation24.com

all 50 news articles »

News 12 Bronx

Documentary shows Bronx woman's weight loss journey
News 12 Bronx
A new documentary follows one Bronx woman's weight loss journey. The film 'Define Yourself' follows 50-year-old Tabatha Herrell, of the Bronx. Herrell lost 100 pounds after she says she wanted to make a change once her grandson was born. Filmmaker ...


EurekAlert (press release)

Weight loss can be boosted fivefold thanks to novel mental imagery ...
EurekAlert (press release)
A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) -- a brief individual ...


Healthline

13 Causes of Unexplained Weight Loss
Healthline
Unexplained weight loss, or losing weight without trying, can be a cause for concern. It might indicate an underlying condition. A good rule of thumb is to see your doctor if you've lost a significant amount — more than 5 percent of your weight ...


News-Medical.net

Researchers compare weight loss results of online and in-person diabetes prevention program
News-Medical.net
FINDINGS. Researchers examined participation and weight loss results in an online diabetes prevention program; an in-person diabetes prevention program; and the Veterans Administration's face-to-face standard-of-care weight management program, ...

and more »

Snopes.com

How a Weight Loss Company Lured People Into Paying to Join a Non-Existent Study
Snopes.com
The Oregon-based weight loss company Fitera was founded by Chad Tackett in 1996 under the name Global Health and Fitness. His company, which claims to be the oldest internet-based weight loss outfit in existence, provides strategies for weight loss, ...


wokq.com

Well-Known Weight Loss Program with Many NH Locations Making Massive Changes
wokq.com
After decades in the weight-loss marketplace, a well-known brand is changing things up. So what does this mean for you? More than likely, you or someone you know has at one point or another been a member of Weight Watchers. The program has been ...
Weight Watchers drops 'weight' from nameBBC News
Why Weight Watchers Is Shedding the Baggage of an Old NameAdweek
Weight Watchers rebrands as WW, eliminates artificial ingredients in focus on wellnessUSA TODAY
Bloomberg -Jezebel -CNBC -Weight Watchers
all 562 news articles »
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Weight Loss Tip ? The Importance of Lowering Your Body-Fat!

When you hear a doctor or a personal trainer say,... Read More

Using The Glycemic Index To Lose Weight After Pregnancy

The vast majority of postpartum women will not return to... Read More

Weight Loss Myths Exposed

As a weight loss coach I speak will people regularly... Read More

Diet Preparaton -- The Impact of Sleep and Stress

When you have started a diet in the past, how... Read More

Theres Still Time for Your New Years Resolution and Lowering Body Mass Index

This year, we all made some of the typical New... Read More

Close Kept Secrets to Weight Loss Lesson #7

Well, look at you go! You keep moving closer and... Read More

Fat Is A Self-Inflicted Disease

I just came back from three days in Las Vegas.... Read More

Metabolism Drug Induced Weight Loss Can Be Effective, But Are You Aware Of The Risks?

A metabolism drug like ephedrine, has shown many people how... Read More

Can Weight Loss Improve Your Health And Make You Feel Better?

Many people today are interested in weight loss and weight... Read More

The Truth About Low Carb Dieting

Every day you walk down the street it is becoming... Read More

Weight Loss Doesnt Work

Your brain has this really interesting system that is kind... Read More

How Many Calories Are Too Many

In today's bustling world we are constantly surrounded by media... Read More

7 Ways to Stop Nighttime Snacking in Front of the TV

Stop Being Influenced by Food Ads on TVThere is much... Read More

Diet Tips ? Common Sense Rules

We, as a society, are always trying to lose weight.... Read More

Plan Your Way to Weight Loss Success

Like millions of men and women, I started resolving to... Read More

Weight Loss NOW! The Soft Drink Diet

In the early nineties doctors were beginning to see the... Read More

The Truth About Fat

Fat has had a lot of bad press and for... Read More

Emotional Eating

Yesterday, out of the blue, without any foreboding gossip or... Read More

Spot Reducing is For The Laundry

· Can you give me an exercise that will get... Read More

Atkins Diet in UK

The most recent shocking news related to Atkins diet UK... Read More

3 Easy Dieting Success Tips

1. Drink 8-10 glasses of water each dayOkay, for many... Read More

How We Rescued Our Child from Anorexia, Effecting a Complete Recovery in Just Six Months

In March 2003 our then 13 year old daughter, Helen,... Read More

When Emotional Eating Becomes an Eating Disorder

More and more people are starting to recognize that they... Read More

The Calorie Formula -understand Them and Lose Them

We have all heard of those new diets, Atkins, low... Read More

Low Carb Diet - The Way To Weight Loss?

Everybody you know is on the latest weight loss bandwagon:... Read More