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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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Medical Xpress

Weight loss can be boosted fivefold thanks to novel mental imagery technique
Science Daily
Dr Solbrig continued: "Most people agree that in order to lose weight, you need to eat less and exercise more, but in many cases, people simply aren't motivated enough to heed this advice -- however much they might agree with it. So FIT comes in with ...
Weight loss can be boosted fivefold thanks to novel mental imagery technique, research showsMedical Xpress
New Study Shows That Weight Loss Can Be Boosted Fivefold Thanks to Novel Mental Imagery TechniqueGood News Network
Weight loss can be boosted with new mental imagery techniqueTech Explorist (press release)

all 10 news articles »

Quartz

Weight Watchers' name change is a perfect metaphor for the hypocrisy of “wellness”
Quartz
At no point in the pyramid would an overweight person be made to feel welcome—the wellness industry at its base is obsessed with weight loss. The lifestyle simply isn't compatible with fat, unless you're using wellness to lose it, which is indeed a ...
Well-Known Weight Loss Program with Many NH Locations Making Massive Changeswokq.com
Weight Watchers rebrands as WW, eliminates artificial ingredients in focus on wellnessUSA TODAY
Why Weight Watchers Is Shedding the Baggage of an Old NameAdweek
BBC News -Bloomberg -Vox -Weight Watchers
all 594 news articles »

Healthline

The 7 Best Protein Powders for Weight Loss
Healthline
Protein powders have long appealed to people who want to build muscle and become stronger. But they can also help those who want to shed weight. As a convenient and tasty way to increase your protein intake, these powders offer many weight loss ...

and more »

Three-port gastrectomy feasible, offers similar weight loss to LSG
Healio
Laparoscopic sleeve gastrectomy can be performed without using a retractor device, requiring one less incision for a less-invasive procedure, according to research published in Bariatric Surgical Practice and Patient Care. Cüneyt Kirkil, MD, from the ...


Healthline

Keto Diet vs. Vegan Diet: Is One Better for Weight Loss?
Healthline
It may be someone promoting their newest weight loss goal. Another might lament that their diet is too restrictive for them to splurge on their favorite snack. Weight loss is a multibillion dollar industry in the United States, and it's no wonder ...

and more »

Daily Star

Break through that diet plateau with Dr. Quinn Weight Loss
WDIV ClickOnDetroit
Losing weight can be a challenge and it can be even more difficult when you've hit a weight loss plateau. That's when it seems no matter how hard you diet, you just can't shed that last few pounds. Our friend, Doctor Christopher Quinn, with Dr. Quinn ...
How to lose weight: Scientists say THIS diet is best for burning off fat fastDaily Star
Weight loss diet, what are negative calorie foods and why they matterHindustan Times

all 52 news articles »

News 12 Bronx

Documentary shows Bronx woman's weight loss journey
News 12 Bronx
A new documentary follows one Bronx woman's weight loss journey. The film 'Define Yourself' follows 50-year-old Tabatha Herrell, of the Bronx. Herrell lost 100 pounds after she says she wanted to make a change once her grandson was born. Filmmaker ...


Healthline

13 Causes of Unexplained Weight Loss
Healthline
Unexplained weight loss, or losing weight without trying, can be a cause for concern. It might indicate an underlying condition. A good rule of thumb is to see your doctor if you've lost a significant amount — more than 5 percent of your weight ...


Bravo (blog)

People Are Flipping Out Over This New Photo of Shannon Beador's Fit Figure
Bravo (blog)
The Real Housewives of Orange County pal has been on a roll, tallying up her weight loss and keeping up her workouts like a pro. But when she posted a recent photo of herself on a night out with OC pal Vicki Gunvalson, fans seemed shocked — in the ...
PHOTOS: RHOC's Shannon Beador Shows off Incredible Weight Loss Amid Messy Divorce, See Her Latest Progress!Reality Blurb

all 8 news articles »

News-Medical.net

Researchers compare weight loss results of online and in-person diabetes prevention program
News-Medical.net
FINDINGS. Researchers examined participation and weight loss results in an online diabetes prevention program; an in-person diabetes prevention program; and the Veterans Administration's face-to-face standard-of-care weight management program, ...

and more »
Google News
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Obesity Prevention Must Begin at Home

Not losing weight but gaining it is why we are... Read More

Healthy Supplements Make Diet Pills Obsolete!

Diet PillsTaking diet pills is definitely not an effective weight... Read More

Weight Loss Surgery: A Last Resort

Thinking about weight loss surgery? You're not alone. Over two-thirds... Read More

Is Zone Diet a Fad?

Is Zone Diet a Fad?How do you recognize a fad... Read More

Weight Loss - Make a Significant and Lasting Lifestyle Change

Losing weight can make a significant and life altering change... Read More

Weight Loss: Customize, Personalize, Spice up!

You know you have weighted, err, waited more than enough.... Read More

Ephedra - 101

What is ephedra? Ephedra, which is also known as Ma... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

The Secrets Behind Successful Diet Tips Explained

Digestion is a chemical process. Our body combines different types... Read More

Do You Know These Tricks To Help Conquer Food Cravings?

Food cravings are crafty -- they appear from nowhere and... Read More

How Green Tea Can Help You To Lose Weight

Green tea has been highly valued in Asia for centuries... Read More

Diets May Have Long Term Side Effects...Do You Know What They Are?

To see the "low carb" diets on the way out... Read More

Whats Really Behind the Milk Diet?

The purpose of this article is not to scrutinize, vilify,... Read More

Mediterranean Diet - What is It?

Well, to begin with, there isn't really any one Mediterranean... Read More

Weight Loss Tips, Tricks, And Tactics - Part 2

I personal lost 60 pounds in 2003. Here are some... Read More

Do You Want To Lose Weight Without Going Crazy?

Here's what to do if you want to wear that... Read More

Record Your Meals To Lose Weight

Are you one of the many people who feel frustrated... Read More

Are You Overweight Because Youre Not Sleeping Enough?

If you're like me, you probably wish that there was... Read More

Gene?s Diet Plan

Hot dang! If a few hundred other folks can peddle... Read More

Weight Loss, Fitness, and a Peace of Mind for Life! The Secret is NOT in the Charts!

I am Greg Ryan, a high profile fitness expert with... Read More

Holiday Wearing A Weight Loss Halo

You may have read the old stories about how much... Read More

Successful Weight-loss Pointers

Well we're at it again, trying to honor our promise... Read More

Alternatives When Considering Liposuction

One alternative method to traditional and tumescent liposuction is mesotherapy.... Read More

The Effect Of A Low Carb Diet On Your Insulin Level

The underlying principles of low carb diets are based on... Read More

How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion

Why has Phentermine stopped helping me lose weight?Many people are... Read More