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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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E! Online

Khloe Kardashian Reveals 33-Pound Weight Loss Three Months After Giving Birth
E! Online
Now, the Good American founder is sharing with her fans where's she's at in her journey and how she's feeling today. "After I had True, I didn't put any pressure on myself to lose the baby weight," Khloe shares in a new blog post. "I just wanted to get ...
Khloé Kardashian Reveals 33-Pound Post-Partum Weight LossThe Blast
Khloe Kardashian opens up about post-baby weight lossNicki Swift
How Khloe Kardashian Lost 33 Pounds Of Baby Weight In 3 MonthsHollywood Life
Mirror.co.uk -PEOPLE.com -Khloé -Kiis 1065
all 106 news articles »

UPI.com

Weight loss surgery may affect the risk of cancer
Science Daily
Gastric bypass resulted in the largest risk reduction (84%) for hormone-related cancer but was associated with a greater than twofold increased risk of colorectal cancer. Additional studies are needed to understand the biological mechanisms behind ...
Weight loss surgery may decrease hormone-related cancer risk, study saysUPI.com

all 5 news articles »

OK Magazine

'Vanderpump Rules' Brittany Cartwright Shows Off 25 Pound Weight Loss
OK Magazine
Vanderpump Rules star Brittany Cartwright was in Palm Springs, Ca over the weekend and took to Instagram to show off her 25-pound weight loss. She was there with costar and new fiancé Jax Taylor. Read on for more. Photo credit: Brittany Cartwright ...
'Vanderpump Rules' Star Brittany Cartwright Flaunts 25-Lb. Weight Loss In Bikini Selfie– Before & After PicHollywood Life
Engaged Vanderpump Rules Star Brittany Cartwright Flaunts 25-Pound Weight Loss!PerezHilton.com
Brittany Cartwright Reveals Shocking Weight Loss Ahead Of Wedding — See The Photos!Radar Online
The Inquisitr
all 16 news articles »

Hindustan Times

DietDemand's Medically Supervised Weight Loss Plan Can Provide Long-Term Cardiovascular Improvement
GlobeNewswire (press release)
According to the National Institute of Health (NIH.gov), 'Intentional weight loss, accomplished through behavioral weight loss and exercise, improves insulin sensitivity and associated cardio-metabolic risk factors such as lipid measures, blood ...
Fitness experts know how to beat weight loss plateau. If you've hit one, follow these tipsHindustan Times
Global Weight Loss and Weight Management Product Market Analysis 2018 by Manufacturers, Region, Status, Type ...Chronicle India

all 7 news articles »

News Sentinel

ADVENTURES IN FOOD AND FITNESS: Fort Wayne roommates' weight loss transforms their health, lives
News Sentinel
At 308 pounds, she's still well over twice her ideal body weight. But even if she never sheds another ounce, the 79 pounds she's lost over the past year has literally changed her life. She can sit in the bleacher seats at Komet hockey games now, for ...


NutraIngredients.com

Weight loss presents 'lucrative' opportunity in nutrigenomics, says analyst
NutraIngredients.com
“Weight loss would resonate strongly with a wide range of audience. Some (usually younger consumers and women) try to lose weight for fitness or a better image, others (usually older people) try to lose weight for health reasons, for example, heart ...


Women's Health

Should You Start Drinking Baking Soda For Weight Loss?
Women's Health
If I had a nickel for every natural weight-loss claim out there, well, I'd have so many nickels I wouldn't have to write anymore. Yet another "miracle weight loss" ingredient found in your pantry: baking soda. Yep, the same powder that makes bread or ...


Medscape

Are Clinicians Reluctant to Prescribe Weight Loss Drugs?
Medscape
The survey also found that despite seeing a relatively high number of obese patients, the use of weight loss medications is not common. Only 58% of healthcare professionals prescribe weight loss medications to obese or overweight patients ...


POPSUGAR

To Achieve Weight-Loss Results on the Keto Diet, You Need to Eat More of This
POPSUGAR
If you are trying to lose weight and have had minimal success with diets in the past, the keto diet may be the diet for you. Commonly used to manage type 2 diabetes, the keto diet has also become a go-to for those looking to lose weight. The ...

and more »

menshealth.com

This Guy Lost 130 Pounds in a Year. Here's How He Did It.
menshealth.com
As for what he's doing now to maintain his weight loss, Storey said he's stuck to his job — ensuring he hits 20,000 steps a day at work — and has added in running a few times a week. (Want to add running to your workout mix? Here's a beginner's guide ...

Google News
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7 Tips for Dieting Success

There are lots of dieters, trying every sort of plan... Read More

Change Your Habits for Effective and Long Term Weight Loss

More likely than not a diet with end up a... Read More

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You are probably familiar with the weight loss connection with... Read More

Weight Loss? 2 Skills You Need

If you have been dieting, there is a good chance... Read More

Weight Loss Through Low Carb Diet

Are you or your family members amongst the 65%?To help... Read More

I Cant Weight (One Mans Diet)

From the book Spider's Big CatchLike many people, I've decided... Read More

The Mental Game Of Weight Loss

Many of us have tried losing weight in the past... Read More

Obesity is Big Business

Obesity and overweight, weight reduction and weight management therapies, miracle... Read More

Turn Off the Fat Genes - A Book Review

Once in a while a good title comes along and... Read More

How to Get Started on Permanent Weight Loss Program

Why We Start Diets on MondayThe biggest problem with any... Read More

Aerobics Imposters

In health clubs, they run classes that call themselves "aerobics".... Read More

5-Step Weight Loss Program for Permanent Weight Loss

Every Journey Worth Taking Begins with a Single StepHere are... Read More

Dash Diet -- Dietary Approaches to Stop Hypertension (DASH)

Hypertension is another name for high blood pressure. Blood pressure... Read More

Law of Attraction Resolves Diet Controversy

Who'd have thought healthy eating could be so controversial? Lunching... Read More

Ive Been Dieting for Five Minutes - Am I Thin Yet?

When Instant Results Take TimeYesterday I decided to "get back... Read More

The Magic Formula Works its Wonder Today Part 4

The people of earlier times depended on the rich resource... Read More

Hoodia Gordonii - The Hoodia Cactus - Whered My Appetite Go? My Experience with Pure Hoodia

If you are into herbs and natural cures, you've undoubtedly... Read More

Preventing Overweight and Obesity ? Are You Responsible Enough?

Obesity is now assuming epidemic proportions. Worldwide there are over... Read More

Ultimate Weight Loss: 7 Simple Ways to Eat Better

Make sure you check out the meaning of many common... Read More

Weight Loss Tip ? The Importance of Lowering Your Body-Fat!

When you hear a doctor or a personal trainer say,... Read More

High Carbs/Low Fat Diets and Cardio Vascular Disease

For the past 20 years, the American public has been... Read More

Doc, I Know My Arthritis Will Get Better If I Lose The Weight?. But How Do I Do It?

First? establish realistic goals. Start with a target you can... Read More

Do You Jiggle When You Walk?

Today I stopped by my favorite coffee shop in Berkeley,... Read More

5 Easy Steps to Help You Lose Weight

When losing weight, most of us don't have the time... Read More

Remembering The Titanic: Top Ten Weight Loss Mistakes Others Make But We Can Avoid

Patrick Henry once said, "I have but one lamp by... Read More