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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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Tech Explorist (press release)

Weight loss can be boosted fivefold thanks to novel mental imagery technique
Science Daily
Dr Solbrig continued: "Most people agree that in order to lose weight, you need to eat less and exercise more, but in many cases, people simply aren't motivated enough to heed this advice -- however much they might agree with it. So FIT comes in with ...
Weight loss can be boosted with new mental imagery technique ...Tech Explorist (press release)

all 10 news articles »

Healthline

The 7 Best Protein Powders for Weight Loss
Healthline
Protein powders have long appealed to people who want to build muscle and become stronger. But they can also help those who want to shed weight. As a convenient and tasty way to increase your protein intake, these powders offer many weight loss ...

and more »

Healthline

Keto Diet vs. Vegan Diet: Is One Better for Weight Loss?
Healthline
It may be someone promoting their newest weight loss goal. Another might lament that their diet is too restrictive for them to splurge on their favorite snack. Weight loss is a multibillion dollar industry in the United States, and it's no wonder ...

and more »

Daily Star

Break through that diet plateau with Dr. Quinn Weight Loss
WDIV ClickOnDetroit
Losing weight can be a challenge and it can be even more difficult when you've hit a weight loss plateau. That's when it seems no matter how hard you diet, you just can't shed that last few pounds. Our friend, Doctor Christopher Quinn, with Dr. Quinn ...
How to lose weight: This high-protein diet plan best for fat burn ...Daily Star
Weight loss diet, what are negative calorie foods and why they ...Hindustan Times
Global Weight Loss and Weight Management Market 2018 to Witness a Commendable CAGR 7.20% by 2023commercialaviation24.com

all 50 news articles »

News 12 Bronx

Documentary shows Bronx woman's weight loss journey
News 12 Bronx
A new documentary follows one Bronx woman's weight loss journey. The film 'Define Yourself' follows 50-year-old Tabatha Herrell, of the Bronx. Herrell lost 100 pounds after she says she wanted to make a change once her grandson was born. Filmmaker ...


EurekAlert (press release)

Weight loss can be boosted fivefold thanks to novel mental imagery ...
EurekAlert (press release)
A new study has shown how overweight people lost an average of five times more weight using Functional Imagery Training (FIT) -- a brief individual ...


Healthline

13 Causes of Unexplained Weight Loss
Healthline
Unexplained weight loss, or losing weight without trying, can be a cause for concern. It might indicate an underlying condition. A good rule of thumb is to see your doctor if you've lost a significant amount — more than 5 percent of your weight ...


News-Medical.net

Researchers compare weight loss results of online and in-person diabetes prevention program
News-Medical.net
FINDINGS. Researchers examined participation and weight loss results in an online diabetes prevention program; an in-person diabetes prevention program; and the Veterans Administration's face-to-face standard-of-care weight management program, ...

and more »

Snopes.com

How a Weight Loss Company Lured People Into Paying to Join a Non-Existent Study
Snopes.com
The Oregon-based weight loss company Fitera was founded by Chad Tackett in 1996 under the name Global Health and Fitness. His company, which claims to be the oldest internet-based weight loss outfit in existence, provides strategies for weight loss, ...


wokq.com

Well-Known Weight Loss Program with Many NH Locations Making Massive Changes
wokq.com
After decades in the weight-loss marketplace, a well-known brand is changing things up. So what does this mean for you? More than likely, you or someone you know has at one point or another been a member of Weight Watchers. The program has been ...
Weight Watchers drops 'weight' from nameBBC News
Why Weight Watchers Is Shedding the Baggage of an Old NameAdweek
Weight Watchers rebrands as WW, eliminates artificial ingredients in focus on wellnessUSA TODAY
Bloomberg -Jezebel -CNBC -Weight Watchers
all 562 news articles »
Google News
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How to Eat Out and Lose Weight

Diners have become more health-conscious the last few years, and... Read More

Secrets Of Weight Loss

One thing's for sure, in this day & age, if... Read More

South Beach Diet - South Beach Diet Plan Information

Perhaps you've had them too, nightmares about rice cakes, granola,... Read More

Negative Calorie Effect in Foods

Negative Calorie Effect in FoodsWhatever food we eat,... Read More

Do You Know These Tricks To Help Conquer Food Cravings?

Food cravings are crafty -- they appear from nowhere and... Read More

Top 5 Reasons Why Women Over 30 Dont Lose Weight And Keep It Off

Have you heard about it lately? Everywhere you look, women... Read More

Theres Still Time for Your New Years Resolution and Lowering Body Mass Index

This year, we all made some of the typical New... Read More

Weight Loss Issues - Can You Be Cellulite Free?

One thing I really must say at the outset of... Read More

Is the Dr Atkins Diet Safe?

The Dr Atkins Diet has been around for ages, but... Read More

Weight Loss: Weight Loss is All in Your Mind!

"The kind of thoughts that you plant in your mind,... Read More

Are Weight Loss Supplements Worth It?

What do you think of the hundreds of weight loss... Read More

The Low Carb Diet F.A.Q.

When most people think of low carb diets they automatically... Read More

Dont Just Melt Fat Off - Burn It Off With A Blow Torch!

Cardio Exercise...A huge variety of fitness activities provide cardiovascular benefits.... Read More

Burn More Fat With Insulin Control: The Secret Weight Loss Switch

If you're serious about losing weight and getting fit, you... Read More

Are You Confused By All The Different Diets? Heres A Quick Diet Comparison

It would not be surprising to hear your answer is... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing... Read More

Does Fat Free Really Mean Free Of Fat?

Do you know what the words really mean on food... Read More

Exercise and Weight Loss for Life - The Magic Formula Doctors DONT Want You to Know!

In twenty years of consistant exercising, maintaining a low percentage... Read More

Controlling Your Hunger And Losing Weight Using Meal Replacement Powders And Bars

The market is flooded with weight loss supplements that make... Read More

Weight Loss Program - Weight Loss? Why Bother With a Diet Plan? Does Weight Loss Matter?

We all know that weight loss is important. We know... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

Simple Plans for Social Eating and Travel

It's one thing to stick with your diet regimen when... Read More

Getting Through a Weight Loss Plateau

If you are traveling on the path towards wellness you... Read More

Today?s Diets ? What?s Hot!

For the person who wants to shed a few pounds... Read More

After WLS: Goodbye Self-Loathing! Hello Self-Loving!

You won't believe what happened to me today!I was getting... Read More