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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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E! Online

Khloe Kardashian Reveals 33-Pound Weight Loss Three Months After Giving Birth
E! Online
Now, the Good American founder is sharing with her fans where's she's at in her journey and how she's feeling today. "After I had True, I didn't put any pressure on myself to lose the baby weight," Khloe shares in a new blog post. "I just wanted to get ...
Khloé Kardashian Reveals 33-Pound Post-Partum Weight LossThe Blast
Khloe Kardashian opens up about post-baby weight lossNicki Swift
How Khloe Kardashian Lost 33 Pounds Of Baby Weight In 3 MonthsHollywood Life
Mirror.co.uk -PEOPLE.com -Khloé -Kiis 1065
all 106 news articles »

UPI.com

Weight loss surgery may affect the risk of cancer
Science Daily
Gastric bypass resulted in the largest risk reduction (84%) for hormone-related cancer but was associated with a greater than twofold increased risk of colorectal cancer. Additional studies are needed to understand the biological mechanisms behind ...
Weight loss surgery may affect the risk of cancer Wiley - EurekAlert!EurekAlert (press release)
Weight loss surgery may decrease hormone-related cancer risk, study saysUPI.com
Can a tiny pill deliver the holy grail of weight loss? Scientists think ...Mirror.co.uk

all 5 news articles »

OK Magazine

'Vanderpump Rules' Brittany Cartwright Shows Off 25 Pound Weight Loss
OK Magazine
Vanderpump Rules star Brittany Cartwright was in Palm Springs, Ca over the weekend and took to Instagram to show off her 25-pound weight loss. She was there with costar and new fiancé Jax Taylor. Read on for more. Photo credit: Brittany Cartwright ...
'Vanderpump Rules' Star Brittany Cartwright Flaunts 25-Lb. Weight Loss In Bikini Selfie– Before & After PicHollywood Life
Engaged Vanderpump Rules Star Brittany Cartwright Flaunts 25-Pound Weight Loss!PerezHilton.com
Brittany Cartwright – Vanderpump Rules Star Drops 25 Pounds ...Radar Online
The Inquisitr
all 16 news articles »

Hindustan Times

DietDemand's Medically Supervised Weight Loss Plan Can Provide Long-Term Cardiovascular Improvement
GlobeNewswire (press release)
According to the National Institute of Health (NIH.gov), 'Intentional weight loss, accomplished through behavioral weight loss and exercise, improves insulin sensitivity and associated cardio-metabolic risk factors such as lipid measures, blood ...
Fitness experts know how to beat weight loss plateau. If you've hit one, follow these tipsHindustan Times
Global Weight Loss and Weight Management Product Market Analysis 2018 by Manufacturers, Region, Status, Type ...Chronicle India

all 6 news articles »

News Sentinel

ADVENTURES IN FOOD AND FITNESS: Fort Wayne roommates' weight loss transforms their health, lives
News Sentinel
At 308 pounds, she's still well over twice her ideal body weight. But even if she never sheds another ounce, the 79 pounds she's lost over the past year has literally changed her life. She can sit in the bleacher seats at Komet hockey games now, for ...


NutraIngredients.com

Weight loss presents 'lucrative' opportunity in nutrigenomics, says analyst
NutraIngredients.com
“Weight loss would resonate strongly with a wide range of audience. Some (usually younger consumers and women) try to lose weight for fitness or a better image, others (usually older people) try to lose weight for health reasons, for example, heart ...


Women's Health

Should You Start Drinking Baking Soda For Weight Loss?
Women's Health
If I had a nickel for every natural weight-loss claim out there, well, I'd have so many nickels I wouldn't have to write anymore. Yet another "miracle weight loss" ingredient found in your pantry: baking soda. Yep, the same powder that makes bread or ...


Medscape

Are Clinicians Reluctant to Prescribe Weight Loss Drugs?
Medscape
The survey also found that despite seeing a relatively high number of obese patients, the use of weight loss medications is not common. Only 58% of healthcare professionals prescribe weight loss medications to obese or overweight patients ...


POPSUGAR

Why Do You Need to Eat More Salt on the Keto Diet? | POPSUGAR ...
POPSUGAR
If you are trying to lose weight and have had minimal success with diets in the past, the keto diet may be the diet for you. Commonly used to manage type 2.

and more »

menshealth.com

This Guy Lost 130 Pounds in a Year. Here's How He Did It.
menshealth.com
As for what he's doing now to maintain his weight loss, Storey said he's stuck to his job — ensuring he hits 20,000 steps a day at work — and has added in running a few times a week. (Want to add running to your workout mix? Here's a beginner's guide ...

Google News
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Eating Sensibly, Working Out and Still Not Achieving Your Goals?

Are you working hard in the gym 3 times a... Read More

Easy Weight Loss

A really easy, fast way to weight loss is walking... Read More

Small Changes to Weight Loss

As much as many of us who are over-weight do... Read More

Dieting to Death

It has been 15 years since I was diagnosed with... Read More

5 Natural Weight Loss Tips For A More Beautiful You

Living a powerful, healthy, fit and trim life is a... Read More

Diets May Have Long Term Side Effects...Do You Know What They Are?

To see the "low carb" diets on the way out... Read More

Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More

The low carb diet craze has become extremely popular amongst... Read More

Trying To Lose Weight? Dont!

Are you trying to lose weight?If you are, STOP!Funny thing... Read More

Scientific Research Shows Why Diets Dont Work, If You Want to Sustain Long Term Weight Loss

To say that dieting rarely leads to sustainable weight loss... Read More

Foods That Help Burn Fat

Foods that are high in fiber and protein are the... Read More

Drinking Green Tea May Help You Lose Weight

Green Tea Also Has Anticancer PropertiesGreen tea, which has been... Read More

Why Should I Lose Weight?

According to the BMI chart, if you are overweight, you... Read More

Anti-aging: Is It Really Possible?

Although it is obviously not possible to turn the clock... Read More

5 Tips to Use Your Head and Let Go of that Extra Weight

Notice, if you would, that every diet out there only... Read More

Close Kept Secrets to Weight Loss Lesson #8

Life is extraordinary filled with wonderful people to show up... Read More

Can?t Lose Weight? It May Not Be Your Fault!

Are you frustrated with your weight problem and don't know... Read More

South Beach Diet The Review Diaries

The Review Diaries She Unlimited MagazineThere are masses of carbohydrate... Read More

Weight Loss Advice ? What Makes a GREAT Personal Trainer?

If you are trying to lose weight you may find... Read More

How To Burn 50% More Fat In Every Workout With Secrets For Weight Loss Success

If your health and fitness are important to you, you... Read More

Dieting Effects ? Diet Pills

When it comes to our weight and the appearance of... Read More

The Real Challenge Of Weight Loss

Weight loss is never easy. Although this is stating the... Read More

Lose Weight Permanently And Maximize Health With New Diet & Exercise Habits

I'm sick of all the fad diets I see people... Read More

Using The Glycemic Index To Lose Weight After Pregnancy

The vast majority of postpartum women will not return to... Read More

The Evil of Carbohydrates (?)

In recent years, carbohydrates have been labeled as the nutrition... Read More

What is Back to Normal After Gastric Bypass Surgery?

It is common for new WLS patients to ask, "How... Read More