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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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News Sentinel

ADVENTURES IN FOOD AND FITNESS: Fort Wayne roommates' weight loss transforms their health, lives
News Sentinel
At 308 pounds, she's still well over twice her ideal body weight. But even if she never sheds another ounce, the 79 pounds she's lost over the past year has literally changed her life. She can sit in the bleacher seats at Komet hockey games now, for ...


News-Medical.net

Weight loss surgery may impact individual's risk of developing cancer, shows study
News-Medical.net
A new analysis published in the BJS(British Journal of Surgery) indicates that weight loss surgery may affect an individual's risk of developing cancer. This national population-based cohort study used data from the Hospital Episode Statistics database ...
Weight loss surgery may affect the risk of cancerScience Daily
Weight loss surgery may decrease hormone-related cancer risk, study saysUPI.com
Can a tiny pill deliver the holy grail of weight loss? Scientists think they've made a big step forwardMirror.co.uk

all 5 news articles »

NutraIngredients.com

Weight loss presents 'lucrative' opportunity in nutrigenomics, says analyst
NutraIngredients.com
“Weight loss would resonate strongly with a wide range of audience. Some (usually younger consumers and women) try to lose weight for fitness or a better image, others (usually older people) try to lose weight for health reasons, for example, heart ...


Women's Health

Should You Start Drinking Baking Soda For Weight Loss?
Women's Health
If I had a nickel for every natural weight-loss claim out there, well, I'd have so many nickels I wouldn't have to write anymore. Yet another "miracle weight loss" ingredient found in your pantry: baking soda. Yep, the same powder that makes bread or ...


Medscape

Are Clinicians Reluctant to Prescribe Weight Loss Drugs?
Medscape
The survey also found that despite seeing a relatively high number of obese patients, the use of weight loss medications is not common. Only 58% of healthcare professionals prescribe weight loss medications to obese or overweight patients ...


The News-Press

Cape Coral woman embraces personal gains from weight loss program
The News-Press
Her success has given her star status in the weight loss world. Baker was named Florida Queen of TOPS in March for losing more weight than any other female in the state. On July 13, she went to Montreal to be recognized at the international ceremony.


Economic Times

New hope: How testosterone therapy can prevent drastic weight loss in cancer patients
Economic Times
The food we eat can affect our risk of developing cancer, both directly and by helping us keep a healthy weight. Diet can also directly affect cancer risk. Some foods, such as processed and red meat and salt-preserved foods, can increase the risk of ...

and more »

Finally, Weight-Loss that WORKS
FOX31 Denver
When it comes to losing weight you don`t want to go on the journey alone. And you don't have to thanks to Medfit Medical Weight Loss with Dr. Angela Tran. She's Board-Certified in Internal Medicine and a member of the American Society of Bariatric ...


ScienceNordic

Weight loss can protect overweight boys from developing type 2 diabetes
ScienceNordic
But in this study we didn't have information from adults, for which we received some criticism, for exclusively studying child and not adult body mass indices (BMIs). This meant that we couldn't judge whether weight loss before adulthood could help to ...


Irish Examiner

Why you definitely shouldn't be drinking baking soda for weightloss
Irish Examiner
However, Sanchez adds: “There is no medical evidence that it can help with weight loss,” and MedicSpot GP Dr Zubair Ahmed agrees. Whilst drinking bicarb won't lead to you magically shedding a few pounds, Ahmed does note it “might make you feel ...

Google News
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The Atkins Diet

IntroductionThe history of The Atkins Diet goes back to the... Read More

Learn the Truth About Weight Loss and Getting Great Abs

Debunking The Ab MythAb training has been done to death... Read More

You Cant Lose Weight if You Listen to Your Family and Friends

I bet you already know all the health benefits for... Read More

Obesity Shortens Life Expectancy

Steady gains made in improvement in life expectancy may be... Read More

How To Look Thinner

There is no need to worry too much if your... Read More

Diet Plans for a Low Carb Diet

One of the most popular diets is the low carb... Read More

Law of Attraction for Weight Loss: Your Secret to Dropping Unwanted Weight Once and for All!

Ever notice how your best friend can lose weight on... Read More

A Soda a Day: How is it Affecting Your Weight?

Many people limit themselves to one soda a day especially... Read More

Welcome to the Middle Aged Diet

You are not a kid any more and becoming a... Read More

A Better Body - 5 Easy Steps That Anyone Can Take

If only there were a 'better body boot camp', we'd... Read More

How To Be A Big Fat Loser In 2005

Now that the temptations of the Holiday season have passed... Read More

Five Healthy Weight Loss Tips Revealed

Are you tired of getting the same old advice when... Read More

Walking: Its Never Too Late to Lose Weight!

How did a thin person like me become overweight? My... Read More

Is There a New Fat Loss Miracle on the Horizon?

For the past several years one subject has been coming... Read More

Abdominal Liposuction - When Diets Dont Work

Abdominal liposuction refers to liposuction, or lipoplasty, that is performed... Read More

Brinks Unified Theory of Nutrition For Weight Loss and Muscle Gain

When people hear the term Unified Theory, some times called... Read More

Atkins Diet Ongoing Weight Loss (OWL) Carbohydrate Ladder

The Atkins low-carb diet consists of four phases: Induction, Ongoing... Read More

Weight Loss, Exercise, and Bodybuilding Tips ? Keeping Your Body-Fat Low: Part 5 of 10

Have you ever seen an overweight rock climber or yoga... Read More

Just the Cold Hard Facts About Diets, Weight Loss, Exercise and Losing Fat

This is a layman marketer's observations on diets and weight... Read More

Obesity is Big Business

Obesity and overweight, weight reduction and weight management therapies, miracle... Read More

The Key To Losing Weight And Keeping It Off

Do you want to lose weight? Of course you do,... Read More

Gastric Bypass Surgery ? How Fast Will I Lose The Weight?

The gastric bypass procedure isn't for everyone, but those who've... Read More

New Hope for Attaining--and Maintaining--A Healthy Body Weight

The percentage of Americans who are overweight and obese is... Read More

Get Fit By Getting Fat

Getting enough of the good fats will help you lose... Read More

Say Goodbye to the Dreaded Weight Loss Plateau

Dieters dread the plateau. You're on a roll, losing weight... Read More