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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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Healthline

13 Causes of Unexplained Weight Loss
Healthline
Unexplained weight loss, or losing weight without trying, can be a cause for concern. It might indicate an underlying condition. A good rule of thumb is to see your doctor if you've lost a significant amount — more than 5 percent of your weight ...


Express.co.uk

Apple cider vinegar weight loss: Drink THIS much to lose 11 pounds in ONE week
Express.co.uk
Weight loss is usually achieved through a careful balance of diet and exercise. However, there are many other tips and tricks that can help speed up weight loss, and improve results. One way is drinking apple cider vinegar, a natural, fermented liquid ...
Taking apple cider vinegar at THIS time of day could help you to lose weight fastDaily Star

all 7 news articles »

Snopes.com

How a Weight Loss Company Lured People Into Paying to Join a Non-Existent Study
Snopes.com
The Oregon-based weight loss company Fitera was founded by Chad Tackett in 1996 under the name Global Health and Fitness. His company, which claims to be the oldest internet-based weight loss outfit in existence, provides strategies for weight loss, ...


Gizmodo

Octopuses on Ecstasy, Weight-Loss Scams, and Neutron Stars: Best Gizmodo Stories of the Week
Gizmodo
The tech and science world has had a very interesting week: Researchers have discovered what happens when you give our favorite tentacled, ocean-dwelling friends MDMA, landed rovers on asteroids, confirmed the oldest known animal fossil on the planet, ...


INSIDER

10 surprising costs of losing weight
INSIDER
When you are focused on your health, or a specific fitness goal like weight loss, you're better off to prepare your own food than to eat out, making it a more time-consuming process, especially if you live somewhere like a food desert. When you prepare ...
Weight loss diet, what are negative calorie foods and why they matterHindustan Times
Weight Loss and Weight Management Market: Market Competitive Situation and Trends Analysis with Forecast to 2022CB Reporter
Weight Loss Pills Market Growth Opportunities, Industry Analysis, Size, Share, Geographic Segmentation and ...mymarketgazette.com

all 32 news articles »

Seeking Alpha

Nutrisystem: The Science Of Weight Loss
Seeking Alpha
Shares of Nutrisystem Inc. (NTRI) are down 15.93% since peaking on August 3, 2018, and in my opinion, the shares of this provider of weight management products and services are an attractive buy at current price levels. The company has a solid history ...


The Takeout

Last Call: What if we've been wrong about weight loss all along?
The Takeout
There's a fascinating article making the round in Huffington Post today, titled “Everything you know about obesity is wrong” by Michael Hobbes. It's a long read, but a fascinating one, making the case that overweight people aren't necessarily any more ...


Online diabetes prevention programs are as effective as in-person programs for weight loss
EurekAlert (press release)
Researchers examined participation and weight loss results in an online diabetes prevention program; an in-person diabetes prevention program; and the Veterans Administration's face-to-face standard-of-care weight management program, called MOVE!

and more »

The Sun

Revolutionary new weight loss procedure has seen people lose five stone in six months – without going under the knife
The Sun
“The balloon results in about 20 to 30 per cent weight loss but they are typically removed within a year, and more than 90 per cent of patients regain the weight. “In the case of ESG, if a patient repeatedly overeats, the stitches will break and the ...

and more »

Women's Health

Kirstie Alley's Weight-Loss Journey Hasn't Been Easy
Women's Health
That means fans have been with her through her weight-loss wins and setbacks (like when she lost 75-pounds on Jenny Craig...or when she gained some of it back before losing weight again on Dancing With The Stars). So, no, Kirstie's weight-loss journey ...

Google News
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Online Weight Loss - Fact or Farce?

Over the past 5 years, online weight loss programs have... Read More

5 Easy Weight Loss Tips You Can Use Right Now

Sometimes, just the thought of starting on a diet and... Read More

Holidaze

It's the travel time, meaning hours spent sedentary. It prepares... Read More

Diet Tips ? Common Sense Rules

We, as a society, are always trying to lose weight.... Read More

Low Carbohydrate Diet Revolution -- A History

Most people think of the Atkins diet when they hear... Read More

Weight Loss NOW! The Soft Drink Diet

In the early nineties doctors were beginning to see the... Read More

Dieting: A Few Smart Dieting Secrets To Rejuvenate You

In our society of fast food and long hours spent... Read More

The Truth About Diet Myths

How do we know what we know? Often, our knowledge... Read More

Best Diet Type -- Losing Weight for Your Wedding

Choosing the right diet type is the most important decision... Read More

Weight Loss: Carbs? Or No Carbs?

Dietitians just plain don't like low-carb or high-protein diets.Whether it's... Read More

7 Useful Tips That Will Help You Lose Weight

1. Increase your fiber intake. The body needs a lot... Read More

A Clean Diet For Permanent Weight Loss

Getting Started on The Clean DietIf you want to lose... Read More

Obesity and Weight Loss ? Muscle and the Importance of Low Body Fat!

Today you have a good chance of getting diabetes or... Read More

The Milk Diet -- Is it Your Solution for Losing Weight?

For sometime now, you've been hearing about the Milk Diet... Read More

Half of our Nation is Overweight!

Experts say obesity will overtake smoking as the biggest health... Read More

Gastric Bypass ? The Nightmare for Food Lovers

While the gastric bypass may seem like the perfect solution... Read More

Dieting Tips

Some of my dieting tips are not conventional. You can... Read More

The Miraculous Claims of the Zone Diet

One way of recognizing a fad diet is... Read More

Fun, Fun, Fun: The Best Exercises for Quick Weight Loss

The best exercises for quick weight loss in my opinion... Read More

Help! My Kids are Overweight!

If you have recently found yourself fretting over your child's... Read More

Exposed: The 95% Dieting Lie Thats Keeping You Fat

Repeat a lie often enough and people take it as... Read More

Lose Weight And Get Healthy; Can Laughter Be A Cure For Obesity?

Once there were these two Nuns and they...just kidding! Do... Read More

Turn Your Body into a 24hr Fat Burning Furnace and Still Build Muscle!

Is this even possible?Well hold on to your seat because... Read More

Why Most Diets Dont Work

Ever thought of, known someone, or gone on a diet?... Read More

The Maharishi Ayurveda Approach to Weight Loss

5 Easy Steps to A Healthier WeightAlthough different people have... Read More