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Weight Loss > NetSparsh - Viral Content you Love & Share

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to Get Fit!) 10) No, you won't end up looking like the latest hot young model/singer/actress! Let's face it: your body is your body. It's the only one you've got. Can you still look great? Sure! But there are some things... Read More

8 Proven Weight Loss Tips

There are a lot of "crash" diets out there that promise that you'll drop a considerable amount of weight in days or a week.I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are... Read More

3 Ways Going with the Flow Will Make You Fat - And What To Do About It!

Wanna know the truth? If you're going to be slim, you're going to have to swim against the current. You're going to have to take charge of your body and make your own decisions?cause if you go with the flow today, I guarantee that you're going to be... Read More

The Beginners Guide to Losing Weight

So you've decided that you're going to do it.You're sick and tired of being sick and tired and are once and for all hell bent on losing weight.Well, let me be the first to warn you of a very grim fact:Millions have tried before you and most of them have... Read More

Real Weight Loss Begins Today...With Cliff Kuhn, M.D.s Fun Factor Diet!

Weight Loss is something that many Americans struggle with. In this article, Cliff Kuhn, M.D. will teach you why your weight loss techniques so far have been unsuccessful, and how to correctly lose weight - and keep it off!P.T. Barnum, who dedicated his life to entertaining the masses, often relied... Read More

Pick Up Your Pen and Lose Weight!

Although every dieter knows that keeping food records is a key to permanent weight loss, few understand the importance of also keeping an "emotional journal." In fact, one dieter lost 100 pounds, thanks in part to the insights gained through daily journaling. Dieting for weight loss can be as simple... Read More

Can Writing Actually Improve Your Health?

According to the Journal of the American Medical Association, writing about stressful life events helped reduce symptoms of asthma and rheumatoid arthritis in patients with these chronic illnesses. The effects of the writing exercise were still evident four months later and resulted in clinically meaningful improvements in patient symptoms. Interestingly,... Read More

Questioning Cardio for Weight Loss?

Q: I've heard you mention that you don't need tons of cardio to burn stubborn abdominal fat. Okay, I can live with that, but you've also said that it isn't absolutely necessary to perform direct ab work either. What gives?A: If you want to build a serious set of abdominals,... Read More

Ten Important Things to Know Before You Join a Weight Loss Program

1. What is my BMI and how do I calculate it? BMI means Body Mass Index. The value is associated with body fat and health risks. Healthy weight is defined as a BMI equal to or greater than 19 and less than 25 among all people aged 20... Read More

Top 10 Questions and Answers on Atkins Diet

1. What is Atkins Diet? Dr. Atkins diet, first introduced in 1972, is strictly focused on limiting carbohydrate consumption. That is why it is called a low-carb, high-protein diet or sometimes simply a low-carb diet, together with other diets such as South Beach Diet, Power Protein Diet etc... ... Read More

In The News:

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News Sentinel

ADVENTURES IN FOOD AND FITNESS: Fort Wayne roommates' weight loss transforms their health, lives
News Sentinel
At 308 pounds, she's still well over twice her ideal body weight. But even if she never sheds another ounce, the 79 pounds she's lost over the past year has literally changed her life. She can sit in the bleacher seats at Komet hockey games now, for ...


News-Medical.net

Weight loss surgery may impact individual's risk of developing cancer, shows study
News-Medical.net
A new analysis published in the BJS(British Journal of Surgery) indicates that weight loss surgery may affect an individual's risk of developing cancer. This national population-based cohort study used data from the Hospital Episode Statistics database ...
Weight loss surgery may affect the risk of cancerScience Daily
Weight loss surgery may decrease hormone-related cancer risk, study saysUPI.com
Can a tiny pill deliver the holy grail of weight loss? Scientists think they've made a big step forwardMirror.co.uk

all 5 news articles »

NutraIngredients.com

Weight loss presents 'lucrative' opportunity in nutrigenomics, says analyst
NutraIngredients.com
“Weight loss would resonate strongly with a wide range of audience. Some (usually younger consumers and women) try to lose weight for fitness or a better image, others (usually older people) try to lose weight for health reasons, for example, heart ...


Women's Health

Should You Start Drinking Baking Soda For Weight Loss?
Women's Health
If I had a nickel for every natural weight-loss claim out there, well, I'd have so many nickels I wouldn't have to write anymore. Yet another "miracle weight loss" ingredient found in your pantry: baking soda. Yep, the same powder that makes bread or ...


Medscape

Are Clinicians Reluctant to Prescribe Weight Loss Drugs?
Medscape
The survey also found that despite seeing a relatively high number of obese patients, the use of weight loss medications is not common. Only 58% of healthcare professionals prescribe weight loss medications to obese or overweight patients ...


The News-Press

Cape Coral woman embraces personal gains from weight loss program
The News-Press
Her success has given her star status in the weight loss world. Baker was named Florida Queen of TOPS in March for losing more weight than any other female in the state. On July 13, she went to Montreal to be recognized at the international ceremony.


Economic Times

New hope: How testosterone therapy can prevent drastic weight loss in cancer patients
Economic Times
The food we eat can affect our risk of developing cancer, both directly and by helping us keep a healthy weight. Diet can also directly affect cancer risk. Some foods, such as processed and red meat and salt-preserved foods, can increase the risk of ...

and more »

Finally, Weight-Loss that WORKS
FOX31 Denver
When it comes to losing weight you don`t want to go on the journey alone. And you don't have to thanks to Medfit Medical Weight Loss with Dr. Angela Tran. She's Board-Certified in Internal Medicine and a member of the American Society of Bariatric ...


ScienceNordic

Weight loss can protect overweight boys from developing type 2 diabetes
ScienceNordic
But in this study we didn't have information from adults, for which we received some criticism, for exclusively studying child and not adult body mass indices (BMIs). This meant that we couldn't judge whether weight loss before adulthood could help to ...


SELF

We Really Need to Stop Complimenting People on Weight Loss
SELF
Lots of women (and probably men, too) know the feeling: when someone you know literally weighs you with their eyes, before saying something like: “Did you lose weight? You look so good!” Anytime some has commented on my weight loss, I want to cringe.

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Dieters Need More Calcium

Women on diets need more calcium than normal to avoid... Read More

Weight Loss vs. Fat Loss

In order to lose weight, your body must burn more... Read More

Gastric Bypass Patients Resent Normal Eaters

In the early weeks after having weight loss surgery almost... Read More

Atkins Diet - Learn More

The Atkins diet can be boring because of the limited... Read More

Are Your Nutrition Habits Robbing You from the Body You Desire?

What if by making a few small changes in your... Read More

Weight Loss for Good! - The # 1 Secret!

The only way you will ever follow through on an... Read More

Low Carb Intelligence vs. Low Carb Stupidity

Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More

Milk: The Weight Loss Drug

Lose Weight - Grab A GlassIn childhood, we heard it:... Read More

The Top Ten Things You Dont Want to Hear About Losing Weight

(But What You Need to Know if You Want to... Read More

The Miraculous Claims of the Zone Diet

One way of recognizing a fad diet is... Read More

How To Maintain Your Weight Loss Motivation

One of the hardest aspects of getting yourself into shape,... Read More

Faster Fat Loss Thats Healthy

I received a telephone call from a lady last week.... Read More

Hoodia ? Its Basic Nature Part 3

Hoodia Gordonii a cactus plant found thousands of miles away... Read More

Basic Approaches To Weight Management

Being over weight is usually being 20 percent or more... Read More

Low Carb Diets - Are They For You?

The revolution is here. Weight Loss as we know it... Read More

Online Weight Loss - Fact or Farce?

Over the past 5 years, online weight loss programs have... Read More

Walking for Fat Loss?

With obesity and disease increasing dramatically, many fitness experts are... Read More

Lose Weight and Feel Great

Many people search for a pill, a special diet or... Read More

Top 15 Reasons to Avoid Low Carb Diets

Low carb (carbohydrate), high protein diets are the latest ... Read More

3 Secrets Your Diet Book Wont Tell You

Are you wondering why you're not losing weight? If you're... Read More

Gastro-Physics And Dietary Anti-Matter

Do a little people-watching, next time you're in the grocery... Read More

Can Water Really Help You Lose Weight?

I believe that water not only helps with weight loss,... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

Does Calorie Restriction Lead to Weight Loss?

Yes and no. Moderate calorie restriction helps in controlling and... Read More

Effects of Exercise on the Relationship Between Low Self-Esteem and Obesity in Children (May 2000)

IntroductionObesity is the most common health problem facing children today.... Read More