Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:

President Ram Nath Kovind to attend centenary celebration of Yoga Institute  Times of IndiaIndia News: MUMBAI: President Ram Nath Kovind will attend the centenary celebrations of the Mumbai-based Yoga Institute next week.
Briohny Smyth on PIVOT Yoga  Business WirePIVOT Yoga, the groundbreaking yoga instructional system that enables yogis to get in-the-home feedback from teachers, announced today that Briohny Sm.
Skiing and yoga: the benefits of a cold stretch - Positive News  Positive.NewsI lie on my back among the trees, which arrow up into the sky with white feathers of snow lining their branches. High above their tips, a bird of prey drifts.
World's oldest yoga centre turns 100 on Dec 25  Deccan HeraldMumbai-based world's oldest Yoga centre located in Santacruz, The Yoga Institute (TYI) turns 100 on December 25. President Ram Nath Kovind is expected to ...
Twinkle Khanna does Yoga with Curlers On, Akshay Kumar Captures the Moment Just Right  News18Twinkle Khanna recently shared a photo of her doing yoga in a bathrobe with hair curlers on. See it here.
Lenovo ThinkPad L390 and ThinkPad L390 Yoga With Upgraded Intel 'Whiskey Lake' CPUs Announced  Gadgets 360Lenovo's new ThinkPad L390 laptop and ThinkPad L390 Yoga 2-in-1 bring the latest Intel 'Whiskey Lake' processors to mainstream business users.
Yoga instructor brings expertise to Waynesboro  The Daily ProgressBlue Moon Yoga has gone through several stages in its day, often in the form of name changes. However, it is now undergoing a new change: a new instructor ...
Whitefish Bay yoga instructor shares warning signs of heart attacks in women  WTMJ-TVA Whitefish Bay mother of two says the pain she felt during her heart attack, was worse than childbirth.
£1.4m study to explore impact of yoga on elderly with multiple health problems NewsAcademics from Northumbria University are carrying out a £1.4m study exploring the impact of yoga on older people with multiple long-term health conditions.
Alessandra Ambrosio slips into skintight yoga pants as she heads to a pre-Christmas workout  Daily MailThe Brazilian supermodel, 37, looked heavenly as she headed to a pre-Christmas yoga class in the Santa Monica area of Los Angeles on Monday.
Chairside yoga during infusion therapy reduces pain, fatigue, anxiety and distress  HealioChairside yoga can reduce pain, fatigue, anxiety and distress among individuals with cancer who undergo infusion therapy, according to study results presented ...
Shaka Power Yoga now open in Bridgeland area  Community Impact NewspaperHawaiian-inspired yoga studio Shaka Power Yoga celebrated a grand opening Dec. 15 in Bridgeland's Lakeland Village Center, 10611 Fry Road, Ste. 250 ...
Shoolini University gets Rs 5 cr endowment for Yoga hospital  United News of IndiaSolan, Dec 18 (UNI) Shoolini University has signed MoU with Tarwinder S Sabharwal, the founder of Sevak Construction Company, Mumbai, in the presence of ...
Ocasio-Cortez takes time off for 'self-care,' laments loss of yoga sessions due to politics  Fox NewsCongresswoman-elect Alexandria Ocasio-Cortez hasn't yet started her new job, but she's already taking a break. The Democratic Socialist said Monday that ...
Open-source yoga: The cultural capital of BKS Iyengar  Telegraph IndiaPatrons of his style of yoga do not see it as a licensed commercial product.
Chocolatier says yoga studio construction next door ruined thousands of dollars worth of chocolate - WISC-TV3CocoVaa Chocolatier will have a grand opening celebration tomorrow, but it won't have any chocolate for sale.
Geeta Iyengar, renowned yoga exponent, passes away at 74  Times of IndiaPUNE: Geeta Iyengar, daughter of renowned yoga guru BKS Iyengar, passed away on Sunday morning in Pune. She was 74 and had suffered a heart attack.
Moves: A Beginner's Guide to Yoga  OutsideFitness and yoga instructor Doug Lawder from the gym Railyard Fitness in Santa Fe, New Mexico, walks through nine poses to build your basic yoga practice.
Fostering trust among humans through yoga  Connected to IndiaConnected to India speaks to Manoj Deshwal, founder of Trust Yoga in Singapore, on his passion and journey.
Ocasio-Cortez Says Political Career Keeps Her From Yoga Classes  The Daily CallerBeing the youngest woman ever elected to Congress is sort of overwhelming to radical Democrat Alexandria Ocasio-Cortez : all those missed yoga classes.
The Yoga Terms You Should Know  LifehackerJust as ballet dancers need to learn a few words of French, and runners need to be able to hear and speak the Swedish word fartlek without giggling too much, ...
Lenovo releases new ThinkPad L390 & ThinkPad L390 Yoga with Intel Whiskey Lake CPUs  Notebookcheck.netLenovo announced the first ThinkPad laptops of the 2019 generation. The affordable ThinkPad L390 and its convertible brother ThinkPad L390 Yoga are the first ...
Demand for yoga props on the rise  Deccan HeraldEven as the world celebrates the 100th birth anniversary of yoga guru Dr BKS Iyengar today, there is a burgeoning demand for props in the system he ...
Winnipeg studio hosts puppy yoga for a good cause  Global NewsPuppy yoga is the latest trend in animal yoga, and Winnipeg's Pooches Playhouse welcomed yogis of all ages to a fundraising class on Sunday.
Forget Bikram: Snake yoga is coming to Vancouver  CTV NewsA Vancouver pair is planning to share its passion for reptiles and help others overcome their fear of the creatures by offering snake yoga classes.
‘Yoga an essential part of integrative medicine’  The HinduThe importance of adjuvant yoga therapy as an integral part of integrative medicine was stressed by practitioners during the recently-concluded 3rd International ...
Lenovo's Yoga Book C930 may not suit fast-fingered typists - Tech News  The Star OnlineThe Yoga Book C930 from Lenovo is unusually light and uses and e-ink display as its keyboard. But our test found that e-ink software and writing on the screen ...
Lenovo ThinkPad L390, L390 Yoga with Intel Whiskey Lake CPUs announced  The Mobile IndianThe ThinkPad L390 and L390 Yoga both come with 13.3-inch FHD displays but it's the convertible Yoga model which features additional support for touch ...
Congregation Neve Shalom to hold Yoga Shabbat service on Jan. 5  centraljersey.comCongregation Neve Shalom will hold a Yoga Shabbat *service* at 10:15 a.m. on Jan. 5 at the temple, 250 Grove Ave., Metuchen. Bring a yoga mat or a towel.
Lenovo Yoga C930 review: A fast and thin 2-in-1 laptop  MashableThe Lenovo Yoga C930 is a 2-in-1 laptop with better-than-expected sound and the power to perform basic tasks, streaming, and web browsing.
Just breathe: The 3 best yoga studios in West Hollywood  HoodlineIf you're an accomplished yogi or looking to start your yoga practice, here are the three best yoga spots in West Hollywood.
Vicar reveals why he brought in a yoga ban at his church  Huddersfield ExaminerControversy after church tells village class it's no longer welcome.
Can high-tech clothes make you better at yoga?  The Week MagazineEach week, we spotlight a cool innovation recommended by some of the industry's top tech writers. This week's pick is yoga pants that can help you achieve the ...
Lenovo Yoga C930 vs. Lenovo Yoga 920: Which should you buy?  Windows CentralLenovo's premium convertible lineup includes the Yoga C930 and Yoga 920, two laptops that are quite closely matched. Can't figure out which is best for you?
Vicar bans yoga from church hall because it's as bad as 'Ann Summers or gambling'  Mirror OnlineThe Reverend Canon James Allison stopped the weekly “yoga nidra” sessions, claiming some meditation can be “unhelpful”
Goat yoga – the greatest of all time or a passing fad?  The GuardianIt's yoga, but not as you know it, with the animals used to calm participants and provide a few laughs along the way.
New to a yoga class? Make sure to follow these rules  Times of IndiaYoga is for everyone. It not just helps one in getting a fitter and better body, it also vitalizes your energy levels and is good for mental health too. A lot of people ...
Full moon yoga class to support South West Refuge  The West AustralianA yoga class under the full moon at Koombana Bay will help raise money for the South West Refuge on Sunday. The class was the idea of instructor Donelle ...
CocoVaa Chocolatier Says Yoga Studio Construction Next Door Ruined Thousands of Dollars Worth of Chocolate  madison365.comMADISON, Wis. – CocoVaa Chocolatier will have a grand opening celebration tomorrow, but it won't have any chocolate for sale. The owner said thousands of ...
Honor Yoga Sets Intentions on Further Growth  Franchising.comHonor Yoga, known as an eco- and beginner-friendly yoga studio and community that welcomes and nourishes every yogi to thrive in their practice, has set its ...
Yoga v pilates: both are popular, but which would work best for you?  The GuardianIncreasing stress levels and growing awareness of wellbeing have contributed to the success of both forms of exercise. But their benefits depend on your body ...
How Sarah Larson Levey Took Y7 From Pop-Up To Yoga Phenomenon In Five Years  ForbesBy replacing the predictable parts of traditional yoga studios with hip-hop and candlelight, Y7 is growing and garnering cult status. Its cofounder and CEO, Sarah ...
What The Founders Of An Accessible Yoga Studio Think Of Gwyneth Paltrow's Yoga Comment  BustleEarlier this week, a quote from actor and goop founder Gwyneth Paltrow made the rounds on social media. In an interview with WSJ Magazine, Paltrow shared ...
Muslim women in Kolkata are turning to yoga to keep fit and that too in their burqas  India TodayMany women hail from financially weaker backgrounds and cannot afford going to gyms or are caught up with daily household chores. These women have a ...
Well-being with yoga  Economic TimesThe science of yoga is a powerful stream of knowledge. Radiant physical health, a serene mind, continuous spiritual uplift and ability for harmonious social living ...
How to Use Yoga to Destress - Well Guides  New York TimesStress is ever present. Fortunately, we've got yoga, which is proven to help reduce stress and the health effects it causes. The best part? You don't need any ...
Chair Yoga at Back Mountain Memorial Library starts again in January  The Dallas PostDALLAS — The Back Mountain Memorial Library, 96 Huntsville Road, lists the following upcoming events:Chair Yoga at the Library will start a new 4-week…
Hendri Take's Journey From Shy Boy To Yoga Coach  Star2.comHendri Take has it all – looks, talent, personality – so it's hard to imagine he was once painfully shy. Though he enjoys cooking, yoga gives him gratification and ...
Global Yoga Clothing Market Forecast 2018-2025 ALO Yoga, Pieryoga, Hatha Yoga, Easyoga, Yomer, Beyond Yoga  Journal of IndustryGlobal Yoga Clothing Market Report 2018-2025, describes an in-depth evaluation and professional study on the present and future state of the Yoga Clothing ...
Yoga event raises money for Tallahassee studio  Marco NewsLocal yoga instructors are joining together, using their practice to raise funds in support of a yoga studio that became the site senseless attack.
PM Modi attends 'Yoga for Peace' event in Argentina, says Yoga is India's gift to World  Economic TimesBUENOS AIRES: Yoga is India's gift to the world for health, and peace, Prime Minister Narendra Modi said on Thursday as he highlighted the benefits of the ...
All about 'Iyengar Yoga' and 9 other types of Yoga  Deccan HeraldOften referred to as 'the Father of modern yoga', B K S Iyengar was one of the foremost yoga teachers in the world. He is the founder of 'Iyengar Yoga' and the ...
The Most Important Rules to Follow in Yoga Class  GreatistYoga is about flow. Interrupting it for everyone in your class is a big no-no. Keep things calm by following these expert tips on how to be a great yogi.
Steamboat group seeks to bring yoga to victims of domestic violence  Steamboat Pilot & TodayGive the gift of yoga to those who may need it most by removing barriers like finding the right mat, clothes, membership dues, etc.
Hindu statesman calls on Theresa May to look into Calderdale yoga row  Halifax Evening CourierA Hindu statesman has weighed-in on a row that saw a yoga teacher leave her rental agreement at a church hall in Calderdale.
These smart yoga pants promise to fix your poses at home  The VergeA new smart clothing line promises to help you get your yoga moves right when you're at home and without an instructor. It's called Pivot Yoga and it claims to ...
How To Start A Yoga Routine If You've Never Done It Before, According To Experts  BustleGetting a yoga or meditation routine going is not as easy as Instagram can make it seem. Many of us say we want to incorporate yoga or meditation into our daily ...
Gwyneth Paltrow's Comments About Yoga Will Have You Shaking Your Head So Hard  Elite DailyHave you ever been standing in the checkout line at a grocery store, or waiting to order your morning coffee to-go, and the person in front of you mumbles ...
Taking a deep breath and trying yoga  Toledo BladeKaren Lynn Pawlicki invited the 10 women in the class to close their eyes, reasoning, “We are so visual.” She then led them into breathing exercises, explaining, ...
13 Yoga Poses for Tight Hips  SELFThese yoga poses help stretch and strengthen the hips and the surrounding muscles to help reduce hip tightness and achiness.
5 yoga asanas Miss India World 2018 Anukreethy Vas practices for that perfect beach body  Times NowYoga is nothing new in the world of fitness and health and Miss India World 2018 Anukeerthy Vas also follows it to stay as fit and healthy as she looks.
Aerial yoga helps physical and mental health  wgxa.tvMACON, Ga. -- Aerial yoga is catching on in Middle Georgia. One woman says for her yoga is much more than a pastime. Amber Pierce said she remembers the ...
Should I Go to Restorative Yoga or Just Take a Nap?  GreatistRestorative yoga was first developed to help people heal from injury, illness, or burnout by holding certain poses for longer stretches of time (5-20 minutes).
Could yoga benefit older people with long-term health conditions?  Medical XpressResearchers are investigating the clinical benefits and cost effectiveness of a specially-adapted yoga programme for older people with multiple long-term health ...
Lululemon Tests Amazon Prime-Style Subscription for Yoga Lovers  BloombergCustomers who sign up for the C$128 annual plan get a free monthly class at a yoga or fitness studio.
Kareena Kapoor Khan’s yoga trainer on how the practice aids weight loss  VOGUE India - Before it's in Fashion, it's in VogueBest Yoga Asanas for Weight Loss & Weight Gain - Expert Yoga Tips. Kareena Kapoor's yoga trainer Anshuka Parwani reveals some of the best yoga postures.
Lenovo Yoga C630 review: Extreme battery life and LTE make this $800 laptop exceptional  Windows CentralThe Lenovo Yoga C630 is the second PC to feature the Snapdragon 850 processor and it may be your best choice for an ARM-powered always-connected ...
10 days, 4 hate crimes: The parallel paths of 4 angry men who terrorized America  USA TODAYIn the span of 10 days before the midterm elections, Americans saw four terrifying new faces of hate crime. These were men whose festering ideological ...
For the love of yoga  India TodayWorking women, irrespective of which part of the world they are in, are exposed to everyday stress stimulants that can take a toll on their mental and physical ...
Shaw Bar Reinvents Itself As a Latin Jungle Club With Daytime Yoga  Eater DCRooftop respite El Techo is rebranding with a Latin jungle design for the winter, adding weatherproof siding to ice out the cold and filling its upstairs bar space ...
Sorry Gwyneth Paltrow, but you're not the Mother of Yoga blonde, Hollywood superstar smiles for the camera as she holds a tripod headstand on a beach.
This 98-year-old yoga expert granny will inspire you to visit Coimbatore  TIMESOFINDIAOldest yoga teacher India. You are never too young or old to practice yoga, and there is no other person in India who would teach you this lesson. Based in ...
Lenovo's Yoga C630 Battery Life Blows Away Surface Pro 6  Laptop MagThe Snapdragon-powered Yoga C630 lasts about 3 hours longer on a charge than the Surface Pro 6. Here's how the endurance stacks up.
7 yoga poses that might help your digestion  Health24If you're struggling with poor digestion, these yoga poses might help.
Malaika Arora stuns netizens with her yoga posture  Deccan ChronicleShe often shares photos and videos from her workout.
Lenovo Yoga C930 review: Flagship 2-in-1 flirts with greatness  ZDNetThe 13.9-inch Yoga C930 ticks most of the boxes for an ultraportable 2-in-1 convertible. This is a good laptop that's just shy of being a great one.
Yoga and chanting can help you lead a balanced and stress-free life  LivemintEvery team feeds off their leader's energy and as the captain of the ship you have to stay sharp.
'Divisive' West Yorkshire vicar defends church hall yoga ban  PremierA Church of England vicar in West Yorkshire has defended a decision to stop yoga enthusiasts staging classes inside his church hall, after he was branded ...
Lenovo Yoga Chromebook C630 Review: A Budget Blockbuster  Digital TrendsThe Yoga Chromebook features great build quality, a 1080p display, and all-day battery life. All that for $540? That's right. If you're looking to spend less than ...
Use yoga to fill the gap between container and content  Cyprus MailAdopting a more holistic approach to the everyday and to hobbies, mindfulness, consciousness and inward-looking practices are taking over the globe.
Baba Ramdev’s clarion call! Patanjali to overtake Hindustan Unilever by FY20; yoga guru explains strategy  The Financial ExpressPatanjali Ayurved will topple Hindustan Unilever Limited (HUL) from the top spot, in terms of turnover, by FY20, and become world's largest FMCG brand by ...
Yoga and Pilates Mats Market Research – What Factors Will Drive the Industry in Upcoming Years?  Journal of IndustryLatest Report Available at Analytical Research Cognizance, “Yoga and Pilates Mats Market” provides pin-point analysis for changing competitive dynamics and ...
Stocks Movement Analysis: YogaWorks, Inc. (NASDAQ:YOGA), Ranger Energy Services, Inc. (NYSE:RNGR)  TRAYogaWorks, Inc. (NASDAQ:YOGA) ended its previous trading session at $0.57 with the Loss of -3.73%. The company's market cap is $9.53 Million, and the ...
At-home fitness giant Peloton expands into yoga and meditation  Fast CompanyPeloton grew a cult following for its indoor cycling equipment and programming. Can it do the same with more relaxing modalities?
Malaika Arora aces her yoga routine like a pro looking absolutely stunning, see photo  NewsXBollywood actor Malaika Arora is racing hearts with her latest workout photos. In the photos that are going viral on social media, Malaika is acing her yoga ...
Gwyneth Paltrow Boldly Claims She Popularized Yoga Through Goop  E! OnlineYoga has been around for thousands of years—but according to Gwyneth Paltrow, it wasn't until she began touting its mental and physical benefits that Western ...
Lenovo Yoga Book C930 Review: E-Ink Just Isn't Our Type  WIREDLenovo's newest ultraportable Yoga Book replaces the traditional laptop keyboard with an E-Ink variant.
Yoga Mat Market 2023: Trends, Technology And Opportunities  DigiTribuneYoga Mat Market 2018 Research Report signifies an extensive analysis of global Yoga Mat industry by delivering an assessment of present switch, forthcoming ...
Demonizing yoga won't bring people back to church  Springfield News-LeaderPastor failed to recognize that yoga has never been a singular tradition, and thus one cannot make easy generalizations about it.
Timber! Your yoga mat could be actively sabotaging your balancing poses  Well+GoodAccording to a podiatrist, your mat could be sabotaging your balancing poses in yoga class. Here's what you should know about how to improve balance.
Feeling Bloated? These 3 Yogi-Approved Moves May Help  mindbodygreen.comMbg fitness experts weigh in on what yoga moves they recommend to improve digestive issues like bloating and constipation.
Is yoga good for your kids?  Time Out Abu DhabiMums and Dads, it's time to sign your youngsters up for a class | Family, Have you ever heard anyone say “namaste” to a group of children? For those of you ...
Why Henry David Thoreau was drawn to yoga  Big ThinkThe famed author was heavily influenced by Indian literature, informing his decision to self-exile on Walden Pond. He was introduced to these texts by his good ...
Alo Yoga's Leggings Are 30 Percent Off for Their Black Friday Sale  Cosmopolitan.comIf you use Black Friday and Cyber Monday as an excuse to buy yourself all the holiday gifts you actually want (hi, same), you need to check out the sale situation ...
Here's why a yoga class has quit a Calderdale church hall  Halifax Evening CourierA yoga teacher who claims she was forced out of a long-standing hire agreement with a church community hall has described the saga as “unbelievable”.
Rachel Grunwell: Yoga fever hits the bay  New Zealand HeraldBy Rachel Grunwell. I'm on the white sands of Mount Maunganui Beach in the yoga mountain pose — also traditionally called tadasana yoga pose. My big toes ...
Lenovo ThinkPad X1 Yoga review: The best keyboard  Pocket-lint.comWith its hinge design for multiple positions, the X1 Yoga's major sell is its sublime keyboard experience. It's not the most modern, but typing is ace.
This Yoga Pose Is Great For Your Health! Shilpa Shetty Kundra Does It And Here's Why You Should Do It Too  Doctor NDTVThe super-fit and stunning actress Shilpa Shetty Kundra has always motivated her fans who try to maintain a healthy lifestyle and work balance. The actress is a ...
Root: Yoga, inner peace is for entire community  Pacific Daily NewsMindfulness is finding stillness within, observing whatever arises without judgement, while focusing on breath and sensation instead of thoughts or obligations.
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Yoga in the Office

Spending eight or more hours a day in an office... Read More

Eating Wisely and Weight Loss

Please bear in mind that I am not a dietician,... Read More

The History of Pilates

In order to understand the basics of Pilates and why... Read More

The Mystery of Enlightenment

Initially, enlightenment is living in the present moment and accepting... Read More

A World of Infinite Opportunities

Many people feel that there is a limited amount of... Read More

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things... Read More

Yoga Accessories? Getting What You Really Need

Unlike some other sports, you don't need a lot of... Read More

Yoga and Weight Training ? Never the Twain Shall Meet?

Yoga has become part of Western fitness training techniques. However,... Read More

Eating Disorders And The Use Of Yoga In Prevention And Treatment

It was not so long ago that eating disorders, such... Read More

Basic Yoga Poses (Asanas)

In most forms of Yoga there are three components to... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga... Read More

Discover How Yoga Will Help You Reach Your Goals ? Part 2

At this point, let's break down the major components of... Read More

Child Yoga ? What is All the Fun About?

Many adults have taken up yoga, but yoga has not... Read More

Christian Yoga?

There is an interesting article in the September 5th issue... Read More

The Fountain of Youth & Your Hormones

Everyone has heard of the mythical "Fountain of Youth", but... Read More

How to Find the Right Yoga Class For You

There are many types of yoga, some with more emphasis... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united... Read More

Will Yoga Help You Lose Weight?

I suppose it was only a matter of time before... Read More

Yoga and Meditation - That Leads to Gaining Enlightenment in this Life?

Every process of Yoga... neigh Meditation that frees us from... Read More

Yoga Clothes for Comfort, Functionality ? and Lets Not Leave Out Fun!

Yoga clothes should be comfortable and functional. They should allow... Read More

How to Find the Right Yoga Teacher?

I am often asked by beginners about how to evaluate... Read More

Hatha Yoga

One of the many subsets of the 5000 year old... Read More