Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural to mainly urban in the last decade, there are still lots of folks like me who live in the sticks. Doing things like taking a yoga class becomes a different thing in our case from driving to the neighborhood gym.... Read More

Some Tantric Exercises to Increase General Well-Being and Sexual Abilities

A healthy anal and genital area is of great importance both for the general well-being and for the sexual abilities. The same is thrue about a healthy respiratory tract and breathing apparatus. Here are presented two poses and three breathing exercises that have the following effects when done together in... Read More

Are You Willing To Follow Eight Yoga Exercises For the Lower Back?

EXERCISES FOR BACK RELIEFMany people believe that rest is best for a painful back, but actually, what your back really needs when it's hurt is exercise. Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury. This is a... Read More

Using Yoga to Manage ADD

Exercise is a powerful tool for ADD management. Medical professionals recommend that adults get at least 30 minutes of aerobic exercise (such as running or biking) 3-5 times per week to improve their general health. For ADDers, this type of exercise is particularly beneficial, because it may balance production of... Read More

Yoga and Low Carb Diets

Yoga is an ancient system of movement designed to generate vibrant health and well being. Excellent health and well being are experienced in the results of a yoga practice such as: stress reduction, increased energy and awareness, increased flexibility, focused mind and strong body. In our modern world there are... Read More

Yoga for Relaxation

Discover the true meaning of yoga?In taking any modern yoga class, you will find parallels to ballet. Like ballet, the promise of poise, grace and flexibility encourages much interest. Yet if yoga is like any other exercise, it is only at first glance. Underneath the coveted health and fitness benefits... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united for thousands of years for the sake of healing body, mind, and consciousness. Generally speaking, Ayurveda deals more with the health of the body, while yoga deals with purifying the mind and consciousness, but in reality they complement and embrace... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In order to deal with this, relaxation and stress reduction therapies have sprung up from everywhere. Yoga instruction is no longer just a fringe population idea. It is now a mainstream fitness methodology. Yoga certifications are now available from many places... Read More

Yoga Instruction - How to Find the Right Yoga Teacher for You

In order to find a quality yoga instructor, you need to know what to look for. Since there is no universal certification program for yoga teachers, not all of them are created equal as you can see by the following example.I had been practicing yoga in my home for a... Read More

Can a Yoga Prop Help Prop Up Your Practice?

Some people may wonder if using a yoga prop can help them get more out of their practice. My personal opinion is yes.B.K.S. Iyengar introduced the yoga prop as a means of supporting proper alignment of the joints and bones during postures. Maintaining proper alignment is key to reducing the... Read More

In The News:

Watch: This satirical video teaches you yoga using Brexit as a reference (or is it vice versa?)  Scroll.in'Brexit Yoga' is the latest exercise on the block for both mind and body.
Visakhapatnam’s growing inclination towards yoga  The HinduK Ramesh Babu, HOD of Yoga and Consciousness, Andhra University, talks about the importance of yoga in a hectic world.
Chef Ranveer Brar's health mantra: An all-inclusive diet, Kalaripayattu, yoga  Economic TimesBrar's day starts with exercising, however when he is travelling, it ends up being the last thing at night.
How yoga may enhance heart health - Harvard Health  Harvard HealthPracticing yoga promotes overall physical fitness, but it also includes breathing exercises, relaxation, and meditation. The combined effect of these practices…
Schools gear up for AI and Yoga  Telegraph IndiaAI will be offered in classes IX and X and Early Childhood Care Education and Yoga in classes XI and XII.
Backslash Fit's 'smart' yoga mat is made for you convenience  Bristol Herald CourierYoga continues to grow in popularity as more people discover the benefits of the greater flexibility and strength it can provide. What's not quite as popular is ...
Yoga Ramesh meets Siddaramaiah  Deccan HeraldHassan district president of the BJP Yoga Ramesh met Congress-JD(S) coalition called on coordination committee chairman Siddaramaiah on Tuesday and ...
Mobile yoga company Nicole Anne Yoga brings the Zen to clients  AZCentralNicole Anne Yoga in Chandler brings three dozen holistic health practitioners ranging from health-care and advanced-yoga instructors to nutritionists and life ...
Military veterans with PTSD turn to yoga and meditation  ABC NewsThe Australian Defence Force is grappling with post-traumatic stress disorder (PTSD) among troops, and personnel are calling for better access to emerging ...
New yoga studio positions itself for cannabis change  The RecorderMONTAGUE — The Local Yoga Joint is a double entendre. Not only is it a new yoga studio in Turners Falls, but it also refers to a marijuana “joint.”The business ...
A Cosmic Being Dies in Yoga Class. Then Things Get Really Weird.  The New York TimesKathryn Davis's novel “The Silk Road” is full of provocative mysteries: Are its characters many or one? Where are they going? Have they witnessed a murder?
MPs urged to take up yoga to improve decision-making skills  Isle of Wight County PressPeer recommends yoga to MPs as an aid to making decisions in a 'sensible and responsible way' ahead of key Brexit votes.
Yoga, Meditation on the Rise: One Will 'Open You to Demonic Power,' the Other Is Essential Christianity  CBN NewsMore Americans are looking for a little peace of mind in an increasingly frenzied and stressful world. A recent report by the National Center for Health Statistics ...
Yoga and Water in Absecon  Press of Atlantic CityABSECON — Meditation and exercise. Relaxation and breathing. Serenity and calm.
Yoga for a broken heart: Does it really work?  Prague PostA wounded heart is one unsolicited gift life can impose on us at any moment. It is one of the most brutal emotions one can bear. In today's frenetic world, sorrow ...
In Yoga Pants Era, J. Crew's Madewell Finds Strength in Denim  BloombergMadewell, the casual solution to J. Crew Group Inc.'s struggling namesake line, is plotting its methodical expansion as the once-stagnant American denim ...
Amazon Customers Are Raving About These Work Slacks That Feel Like Yoga Pants — and They're Only $35  Travel+LeisureCustomers say they want to replace their entire wardrobe with these cozy bottoms.
Things to Do in DC This Weekend: Free Yoga, Shamrock Fest, and the Black Love Experience  WashingtonianPlus: an exhibit of German sculptor Ursula von Rydingsvard, a live-stunt show of Marvel superheroes, and the Monterey Jazz Festival.
Study finds 12 weeks of yoga reduces body-image dissatisfaction in women  PsyPostPracticing yoga can improve negative self-attitude about one's physical appearance, according to a new study in the journal Sex Roles that examined ...
Beer and yoga offered at metro Detroit brewery  WXYZ DetroitIf you've ever been intimidated by the idea of trying a yoga class, there's likely a class for you.
Find your flow with Flip Dog Yoga  WXMI FOX 17 West MichiganGRAND RAPIDS, Mich. -- Flip Dog Yoga specializes in yoga fit for everyone! They stopped by our studio to talked about what they offer, as well as their ...
Dozens of South Prairie students start their day with yoga  KFYR-TVSOUTH PRAIRIE, N.D.- Students at South Prairie school started this morning by getting in touch with their spiritual side. Instead of heading to class for their first ...
There's a Private Zoo in Golden You Can Rent and Try Yoga with Kangaroos  303 MagazineLocated in Golden, Zoo Chateau is the home of two adorable kangaroos, a Zonkey named Zane, a donkey named Chewbacca, multiple horses, tortoises, rescue ...
Lenovo Yoga Chromebook C630 Review  ForbesWith its massive 15.6-inch screen, you might think the Lenovo Yoga Chromebook C630 was just a traditional laptop, but even at that size it is convertible, making ...
Tibetan Buddhist monks to host classes in yoga, art during UIndy visit  FOX 59 IndianapolisINDIANAPOLIS, Ind. – The University of Indianapolis is welcoming very special guests this week, and they're creating beautiful works of art in the library. Tibetan ...
Community Yoga this Sunday!  KenoraOnline.comSunday in the gym at St. Thomas Aquinas High School, there's a community yoga session in honour of yoga instructor Deborah Ramsay, who suffered a stroke ...
Why aren't more men doing yoga – and why they should be  Channel NewsAsiaBesides helping you lift more in the gym, yoga can also minimise injuries, say yoga experts.
Yoga not 'masculine' enough for boys? It actually helps your CrossFit game  Channel NewsAsiaGuys, there's more to yoga than sitting on a mat in stretchy pants. Do it right and it helps you lift more in the gym and improves your ...
Why YogaWorks, Inc. (YOGA) Shares Retreated -6.59% Today  Find NewsWhat just happened? YogaWorks, Inc. (NASDAQ:YOGA) stock value has plummeted by nearly -6.59% or (-0.07 points) to $1.05 from its previous close of $1.12.
Indonesia to hold annual yoga festival in Bali - Xinhua | English.news.cn  XinhuaJAKARTA, March 21 (Xinhua) -- Indonesia's resort island of Bali is scheduled to celebrate the annual landmark yoga festival of Bali Spirit on March 24-31, ...
Yoga asanas to say goodbye to your cravings and reduce your stress  The HinduVirabhadrasana (Warrior pose)Keep legs four feet apart, and with your hands on your waist. Open your right foot 90 degrees to the right and turn the left foot 65 ...
UK hospitals treat staff with massages and yoga classes  The GuardianSchemes try to alleviate work-related stress, pain and anxiety leading NHS personnel to quit.
The people teaching special needs yoga and making it accessible to all  South China Morning PostHong Kong's Yama Foundation teaches yoga to children and adults with disabilities and chronic illnesses who might otherwise not get to practise it at all.
'Non-Christian' yoga program cancelled at school, former principal suing  Global NewsThe educator who introduced yoga at the school argues the program was not based in religion.
Yoga enthusiasts from across the globe flock to Rishikesh to be a part of this festival  Times of IndiaFrom traditional Hatha Yogasana to the Chinese Chen Tai Chi, therapeutic sound yoga and soulful meditation, hundreds of people from over 80 countries ...
These IUGA High Waist Yoga Pants Are $15 With 1,000+ Amazon Reviews  Prevention.comThese IUGA high waist yoga pants hug your body in all the right places and are designed with moisture-wicking material with a four-way stretch.
The Best Yoga Innovations 2019  ForbesThe essential bits of kit, props, and gear for any yogi.
CBSE students can opt for Artificial Intelligence, Yoga from April 2019  India TodayCBSE has introduced new subjects for the upcoming session starting from April 2019. Students can now choose among Artificial Intelligence, early childhood ...
Rachel Platten Took Daughter Violet To Baby Yoga, & The Videos Are Adorable  RomperSocial media has opened my eyes to the many different activities parents participate in with their children — and many of them start incredibly young.
Yoga for Incontinence? Evidence Is Lacking  The New York TimesYoga exercises are often recommended to help control urinary incontinence in women, but there is no solid scientific evidence that they work.
Best Yoga Studio: Yarrow Hot Yoga and Wellness Studio  Pacific Northwest InlanderYarrow Hot Yoga and Wellness Studio is a place of healing. For current owner Lindsey Hoover, that quickly drew her into the studio. Hoover began...
Rooftop brunch, multiple bars, yoga, and a veggie butcher: What to expect at Whole Foods Midtown  Atlanta MagazineIn just a few weeks, a new gathering spot will open on 14th Street in Midtown between Spring and West Peachtree, boasting pop-up food carts, ...
Soon, NAAC accreditation for Yoga courses  Deccan HeraldThe National Assessment and Accreditation Council (NAAC) is all set to accredit the Yoga courses conducted in most colleges and universities of the country.
5 Best Face Yoga Exercises - Top Facial Exercises, According to Experts  GoodHousekeeping.comFace yoga and facial exercises are said to be as effective as plastic surgery or Botox, and the techniques are touted by skin care brands, spas, and even “gyms” ...
WHO, Ministry meeting on yoga benchmark  The HinduMinistry of AYUSH and World Health Organisation (WHO) are jointly organising a three-day conclave for reviewing the WHO document “Benchmarks for Training ...
7 best and effective yoga asanas to lose weight quickly  PINKVILLAThe best part of yoga is that the asanas will not only help you to lose weight but also help you to relieve stress, improve your mental and physical immunity ...
Have Investors Given Up On YogaWorks, Inc. (YOGA), Verastem, Inc. (VSTM)?  Post AnalystMar 20 was a weak volume day for YogaWorks, Inc. (NASDAQ:YOGA), with an upside momentum. The trading capacity for the firm moved to 647822 contracts.
From the wrestling mat to the yoga mat: The story of DDP Yoga  Yahoo FinanceFormer professional wrestler Diamond Dallas Page (DDP) has gone from the wrestling mat to the yoga mat. The former WWE, WCW star and three-time world ...
Yoga destroys sorrow  The HinduThe Gita gives a broad definition of yoga that is applicable in daily life for all at all times by highlighting two important qualifications for the aspirant, ...
Best online yoga services for working out at home  MashableYoga is good for your mind, body, and spirit. It reduces stress and anxiety, builds strength and endurance, and increases mindfulness. While all of this sounds ...
Around the town: Ecstatic Dance and Yoga Party  Arizona Daily SunCalling all Movers, Groovers, Dancers, and Yogi to unite on the dance floor. The Orpheum will host Flagstaff's first dance and yoga party on Friday, March 22 at 7 ...
Review: SF Playhouse’s ‘Yoga Play’ stretches awkward pauses into comic nirvana  San Francisco ChronicleRomola (Ayelet Firstenberg, left) tries to teach Raj (Bobak Cyrus Bakhtiari) yoga with the help of Fred (Ryan Morales) in San Francisco Playhouse's “Yoga Play.
People Are Happier After Yoga Classes, But Try These Quirky Yoga Themes for Extra Fun  Good News NetworkWhile yoga is commonly used as a source of relaxation and exercise, it is now more fun with classes in unusual settings or using animals and laughter.
World Yoga Day: Finding the OM in GenOMics  Technology NetworksA recent climb in the number of people taking up a regular yoga or meditation practise has seen the terms “downward dog” and “tree pose” enter the everyday ...
How yoga teachers's sunny adventure became TV rollercoaster  Chard & Ilminster NewsTHE tale of one Ilminster lady's two-year battle to wrap up her Somerset business of 16 years and relocate her life to sunny Spain has taken…
Why I Love . . . Yoga  The Irish TimesIt takes dedication, commitment and practice but it rewards you 10-fold.
Yoga Strap Analysis Market: 2018 Global Opportunities, Share, Key Players, Size, Competitive Analysis and Regional Forecast To 2023  Speaking TimesYoga Strap Market 2018-2023 is evolving market at present. The report covers past, existing and future Market Trends, developments in Technologies.
Yoga and mimosas, a 5K and more: 4 things to do in Tomball, Magnolia this weekend, March 22-24  Community Impact NewspaperFor those in need of some weekend event inspiration, check out these events in the Tomball and Magnolia areas, from a 5K to yoga and mimosas.
Lenovo Yoga 730-13 review: Ultra-portable, zippy performance, worthy MacBook Air competitor  India TodayThe Lenovo Yoga 730-13 is easily the most portable and practical 2-in-1 laptop in the Indian market right now. It works flawlessly as a laptop and effortlessly as a ...
Photos of the Week: Hudson Yards, Birdman Rally, Cat Yoga  The AtlanticA rabbit in war-torn Syria, water shortages in Venezuela, cherry blossoms in China, terror in New Zealand, voting in North Korea, a global youth protest against ...
Yoga and Pups in Kingston  WNEP Scranton/Wilkes-BarreKINGSTON, Pa. -- Three Dog Bakery in Kingston held a "doga," or dog yoga, event Sunday morning in honor of "St. Paw-tricks Day." People who came were ...
Osteoporosis: Some yoga poses may cause bone injuries  Medical News TodayNew research warns that certain yoga poses can be risky for people with osteoporosis and advises caution when engaging in this practice.
A Guide To The Different Types Of Yoga  Vogue.co.ukIf you're a yoga beginner, read Vogue's ultimate guide to the different types of yoga. From Ashtanga yoga and Nidra yoga to pregnancy yoga, these are the ...
Tying the Knot: Flowing through life together  Alexandria TimesBy Missy Schrott | [email protected] Julie and Eric Black's love story began in summer 2016 at a yoga studio. Julie, a seasoned instructor who has.
Charlie Hunnam to teach yoga at Motor City Comic Con  WXYZ DetroitNOVI, Mich. (WXYZ) — "Sons of Anarchy" star Charlie Hunnam is appearing at Motor City Comic Con in May in Novi, and on top of his autograph and photo op ...
Dragonfly Yoga Studio to open in Sydenham to help tackle knife crime  News ShopperA woman who turned to yoga during a dark time in her life says the relaxing activity could help tackle youth gang culture and crime in Lewisham.
How Youtube Yoga Became My Most Sustainable Exercise  The QuintYoga Exercise Tips YouTube Video: The author talks about how Youtube videos on yoga and fitness became her most sustainable exercise. Are Youtube yoga ...
Asheville Community Yoga goes solar  Mountain XpressAsheville and Western North Carolina News | Local Matters - Arts, Food, Music and Movies.
Now artificial intelligence, yoga to be part of CBSE syllabus  The Indian ExpressA total of 42 electives are introduced by the board. AI, Yoga and child education development being the latest ones. Automotive, financial marketing among ...
Local yoga instructor teaches Special Olympics athletes, volunteers  Seymour TribuneAs soothing music played, they stretched on their exercise mats, and Michelle Stephens told them to breathe in and out through their nose. With every move they ...
Lenovo Yoga C930 Glass review: Conventional convertible laptop with a premium design  Economic TimesThe rotating soundbar in Yoga C930 is part of the hinge so it doesnt block the sound.
Lenovo Yoga Chromebook C630 review: Big screen, long battery life, solid build quality  ZDNetThis 15.6-inch Chromebook is well built and offers a good specification, including an upcoming 4K screen. We'd like more than 64GB of internal storage though.
Love cats and kittens and exercising? Try Kitten Yoga!  WATE 6 On Your SideThe Humane Society of the Tennessee Valley invites you to join them for kitten yoga experience.
Yoga lovers will help Kenyan students through the Art of Connection  The Park RecordProspect Gallery owners Colby and Sarah Larsen want give the public an opportunity to connect with and help students in Kenya.The two, who also own Park ...
Whanganui's Tickle My Feet yoga studio classes help children, caregivers, new mothers and babies  New Zealand HeraldBumblebee breath is one technique that is helping some Whanganui children find a bit of calm and have fun at the same time. Preschoolers aged 2 to 5, ...
Lenovo Yoga Tab 3 Plus gets LineageOS 16 based on Android Pie  XDA DevelopersThe latest to gain support for LineageOS 16 based on Andrid Pie is the WiFi and LTE model of the Lenovo Yoga Tab 3 Plus tablet.
Afghanistan's only yoga studio: A calm oasis for war-weary women  Al Jazeera EnglishFakhria Momtaz, who set up a yoga hub in 2016, explains why women's wellbeing is important in a war-torn nation.
'Rage yoga' is now a thing, and it involves swearing and beer breaks  INSIDERWhen we think of yoga, it's generally in a peaceful, meditative kind of way. "Rage Yoga," however, is all about achieving a state of calm and getting a good ...
Mumbai: Yoga teacher held for molesting woman in Khar  DNA IndiaThe Khar police have arrested a yoga teacher who has been accused of outraging the modesty of a 35-year-old woman who was earlier his student.
My awkward attempt at aerial yoga | Thrive  Richland SourceWell, that was interesting… is just one way to describe my first attempt at aerial yoga. Another term for it is “awkward.” I knew it would be challenging, especially ...
Lamu comes alive with annual Yoga Festival as over 400 guests jet in  The StandardThe idyllic Lamu Island is bubbling with life as close to 400 Yoga enthusiasts landed there for a week-long festival.
Woman from Kenya raped by man she met at Rishikesh yoga camp: Police  India TodayA woman from Kenya was allegedly raped by a man she met at a yoga camp run by an internationally-acclaimed yoga guru in Uttarakhand's Rishikesh, police ...
Jury to decide Georgia schools yoga dispute  Boston 25 NewsA federal judge in Atlanta decided Friday to let a jury determine whether the banning of yoga in a Cobb County school advanced the cause of Christianity.
5 Yoga Poses That Will Bless You With Longevity  Longevity LIVEWe look at 5 yoga poses that will not only usher in a life of health and happiness but, also keep you youthful and energetic well past your advanced years.
Puppy yoga gaining popularity as a new twist on the workout  Fox NewsThere are a bunch of puppies running around and you're getting in your workout for the day – understandably, puppy yoga is becoming a big hit with ...
Welcome to ‘holistic’ spring training: Meditation, yoga and 30-foot pitchers  The Washington Post"Not only do we feel it's a competitive advantage," the Seattle Mariners' general manager said of new-age training, "but we think it's the right thing to do.”
Our poor, tired feet take constant abuse, but this Minnesota yoga master can help  Star TribuneWhat it is: Foot clinics are just that — two-hour sessions where you focus on your feet. These are run by Lynn Shuck, who teaches Eischens yoga, a style that ...
Lenovo has created ThinkPad and Yoga headphones  The VergeLenovo is creating its own headphones for ThinkPad and Yoga laptop owners. The PC maker has created two versions with active and electronic noise ...
Rishton woman realises dreams by opening her own yoga studio  Lancashire TelegraphA primary school teacher who leads yoga classes in and around East Lancashire has fulfilled a life long dream by opening her own yoga studio. Tessa Clemson ...
Charlie Hunnam & Ryan Hurst Teaching Yoga At Motor City Comic Con  Mix 95.7FM - Today's VarietyAfter watching "Sons of Anarchy", this feels very strange announcing and almost like it's a joke, but it's not. Motor City Comic Con just announced that Charlie ...
HP Spectre x360 vs Lenovo Yoga C930: Which 2-in-1 Wins?  Laptop MagIf you want the best 2-in-1 laptop, then the HP Spectre x360 and Lenovo Yoga C930 should be at the top of your list. HP's new Spectre x360 is one of the most ...
Over 1,000 People Set Guinness World Record In Yoga In Hong Kong  NDTV NewsOver a thousand yoga enthusiasts attempted to do the Virabathrasan for three minutes at one place, setting a Guinness World Record in Yoga.
Watch: These Multan seniors stay healthy by practicing yoga every day  Samaa DigitalWhen you get older, it becomes even more important to keep fit. These senior citizens in Multan know this very well, that's why they practice yoga every day at ...
You Can Do Yoga with Kangaroos at Colorado's 'Zoo Chateau'  Our Community Now at ColoradoThe Zoo Chateau is bursting with exotic creatures and scenic mountain views. The team here got the chance to experience their kangaroo yoga class.
NBA 2K League team gets schooled on wellness because, well, gamers aren't known for healthy habits  USA TODAYThe Bucks Gaming NBA 2K League team spent three days at the spa in Wisconsin on a wellness retreat before the season begins.
TSG to acquire CorePower Yoga from L Catterton  PE HubL Catterton has agreed to sell CorePower Yoga, a yoga fitness studio operator, to TSG Consumer Partners. No financial terms were disclosed. BofA Merrill ...
Meghan Markle: Duchess' diet and fitness tips include yoga and carb love  Body and SoulMeghan Markle is no stranger to the spotlight. From Hollywood actress to British royal, it's no real surprise, the 37-year-old is in-the-know when it comes to ...
Hot Power Yoga Center to Open 2nd Location in Tatnuck Square  This Week In WorcesterThe original Hot Power Yoga Center is located at 1438 Grafton St.
The Best Yoga Poses for Depression  U.S. News & World ReportPositions that take you out of your head and into your body can ease symptoms.
People with osteoporosis should avoid spinal poses in yoga, study says  Science DailyYoga postures that flex the spine beyond its limits may raise the risk of compression fractures in people with thinning bones, according to new research from ...
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Yoga - The Solution for Insomnia

At one time, or another, all of us have experienced... Read More

How to Use Yoga DVDs and Videos to Round Out Your Practice

I absolutely love using yoga DVDs and yoga videos during... Read More

Yoga for PMS

Most women experience PMS symptoms at different points of their... Read More

Eight Amazing Benefits of Teaching Yoga

Every challenging occupation yields some sort of satisfaction, but the... Read More

Secrets of Teaching Yoga

What you are about to read applies to teaching, in... Read More

Stress - How To Manage Effectively

Stress is very common in all walks of life and... Read More

What is Self Mastery? - Part 4

Now, let's cover the last component of self-mastery, which is... Read More

Confessions of a Yoga Teacher

The following are questions that Yoga teachers still need to... Read More

Yoga: A Beneficial Exercising Regimen

Yoga is an ancient proven tradition that exists for thousands... Read More

Yoga Your Way To A Happy Vacation

Yoga Your Way To A Happy VacationThere have been many... Read More

Yoga and Meditation - That Leads to Gaining Enlightenment in this Life?

Every process of Yoga... neigh Meditation that frees us from... Read More

Om Yoga Meditation: Why Yoga?

The following is an excerpt from the book "Om Yoga:... Read More

Yoga is a Safe Solution to Weight Control

One more study tells the world, that Yoga can help... Read More

The History of Yoga

The history of yoga is long and steeped in tradition.... Read More

Ayurveda and Yoga, Ancient Sister Sciences

Ayurveda and yoga are sister sciences that have been united... Read More

Total Concentration(samadhi) of Mind

A true Yogi(practitioner) is one who has acquired self-knowledge and... Read More

Yoga for Fun and Profit

Stress levels around the world are on the rise. In... Read More

Yoga Clothes for Comfort, Functionality ? and Lets Not Leave Out Fun!

Yoga clothes should be comfortable and functional. They should allow... Read More

Hot Yoga - Bikrams Twenty Six

Even though the world population has shifted from mainly rural... Read More

Maybe Bikram is Right?

For some reason, I had the time to sit down... Read More

Nine Things You Should Know About Yoga for Children

Here are some guidelines and realistic expectations for parents, who... Read More

What is Self Mastery? - Part 1

Self Mastery, alone, sounds like a selfish term; but if... Read More

Yoga and Christianity a Conflict?

Being a practicing Christian myself, there are very few things... Read More

Muscle Fitness ? Can Yoga Make You Stronger?

Many people wonder if yoga can improve their muscle fitness.... Read More

Don?t Focus on Failure

Internal defeat is a state of mind, where you begin... Read More